Elitetwigs Simple Salmon Recipes
SUPER SIMPLE SALMON
This is a very simple but delicious way to prepare fresh salmon using just a few ingredients from your pantry.
Provided by Angela Sing Huey Looi
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto the salmon fillets.
- Melt the butter in a skillet over medium heat; cook the salmon in the butter until browned and flaky, about 5 minutes per side. Serve each piece of salmon with a lemon wedge.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 3.3 g, Cholesterol 89.9 mg, Fat 15.7 g, Fiber 1.1 g, Protein 36.6 g, SaturatedFat 5.7 g, Sodium 402.2 mg, Sugar 0.5 g
ELITETWIG'S SIMPLE SALMON
Make and share this Elitetwig's Simple Salmon recipe from Food.com.
Provided by EliteTwig
Categories Lunch/Snacks
Time 15m
Yield 2 , 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven on Gas Mark 2.
- Tear off one piece of Tin Foil/ Turkey Foil 40cm in length and place centrally on a baking tray. Grease Foil with butter leaving 3cm gap at each edge.
- Place salmon in Centre Greased Foil, Season to your liking. Bring togather two long ends and fold down 3 times, then fold edges twice to create a sealed pocket.
- Place Baking tray in Oven for No less and No longer than 10 minutes. Take out and check for a lovely light pink colour all over and serve with yur choice of vegetables.
Nutrition Facts : Calories 385, Fat 14.4, SaturatedFat 4.2, Cholesterol 166.7, Sodium 811.2, Carbohydrate 0.3, Fiber 0.1, Protein 59.9
ELITETWIG'S SOUR CREAM AND CHIVE DIP
Delicious even though I do say so myself! Home grown chives too! Nice to accompany mexican food or my quseadillas!
Provided by EliteTwig
Categories Low Protein
Time 2m
Yield 1 dip, 1 serving(s)
Number Of Ingredients 4
Steps:
- Roughly chopped the chive.
- Add everything to the soured cream and mix very well.
- Serve.
Nutrition Facts : Calories 326.6, Fat 33.2, SaturatedFat 19.3, Cholesterol 87.4, Sodium 134.6, Carbohydrate 5.6, Sugar 6.1, Protein 3.5
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