ELLIE KRIEGER'S BAKED BEANS WITH HAM
I'm in love with Ellie Krieger. I use her So Easy cookbook at least 2 times a week. All the recipes are delish and very healthy. This is a healthy take on baked beans. My husband (who is very into full fat flavor) requests this dish at least twice a month. (It's my secret that it's good for him and doesn't take much effort in the kitchen!) Sometimes I use a maple ham and I usually let it simmer for an hour instead of 15 min, but 15 min. works fine, too. Ellie Krieger suggests all the canned goods be low sodium for better health.
Provided by redjonesy
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a large skillet over medium high heat.
- Add onion and cook until softened and translucent, about 5 minute.
- Add the ham and garlic and cook for an additional 3 minute.
- Stir in the beans, crushed tomatoes, water, molasses, mustard, vinegar, and pepper.
- Bring to a boil, then reduce heat to a simmer.
- Cover and cook until about half of the liquid is absorbed, 15 minute.
Nutrition Facts : Calories 548.7, Fat 8.8, SaturatedFat 2, Cholesterol 44.2, Sodium 2072.9, Carbohydrate 81.6, Fiber 24.4, Sugar 17.7, Protein 37.8
PUMPERNICKEL HAM AND WATERCRESS SANDWICH
Steps:
- In a small bowl, whisk together the Dijon and honey. Spread the honey-mustard mixture on 1 slice of the bread. Top with the ham and watercress and the remaining slice of bread.
Nutrition Facts : Calories 296 calorie, Fat 8 grams, SaturatedFat 1.1 grams, Carbohydrate 40 grams, Fiber 5 grams, Protein 21 grams
QUICK MARINARA
Provided by Ellie Krieger
Categories side-dish
Time 35m
Yield 3 cups, serving size: 1/2 cup
Number Of Ingredients 8
Steps:
- In a large saucepan heat the oil over a medium heat. Add the garlic and cook until golden brown, about 1 minute. Add the tomatoes, tomato paste, oregano and bay leaf and cook, uncovered, stirring occasionally, until thickened, about 30 minutes. Stir in the basil and season with salt and pepper.
BAKED BEANS WITH HAM
This is a recipe I got from the local paper but made some adjustments. I wanted to keep track of it, went to Ukraine this summer and wanted to bring it with as a sample of "American Food" I like the fact there are very few ingredients. My Ukrainian friends commented how "tasty" the beans were.
Provided by Joelle213
Categories Beans
Time 10h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse and sort Beans. Put in a large Pot.
- Add 8 cups of cold water and let stand overnight or at least 8 hours.
- Drain and rinse beans and pour back in large pot or bean pot.
- Add rest of ingredients.
- Generously cover with water.
- If baking in a bean pot, bake for 3-4 hours at 300 degrees.
- If cooking on top of stove, simmer 1 1/2 to 2 hours until beans are tender.
- Add more water if necessary during cooking time.
- Add more salt, pepper and brown sugar if necessary, to taste.
Nutrition Facts : Calories 305.2, Fat 7.8, SaturatedFat 2.8, Cholesterol 40, Sodium 372.3, Carbohydrate 44.6, Fiber 3.4, Sugar 33.7, Protein 15.7
BAKED BEANS WITH HAM
"My husband and I both love ham and beans, and this combination makes a delightful side dish that I prepare often," relates Gloria Warczak of Cedarburg, Wisconsin."
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- In a 1-1/2-qt. microwave-safe bowl, combine all ingredients. Cover and microwave on high for 3-5 minutes or until heated through, stirring once.
Nutrition Facts : Calories 310 calories, Fat 7g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 1475mg sodium, Carbohydrate 46g carbohydrate (10g sugars, Fiber 10g fiber), Protein 19g protein.
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