EMERIL'S CHICKEN STIR-FRY WITH GREEN BEANS
Steps:
- In a bowl, combine the chicken, 4 1/2 teaspoons of the soy sauce, and Asian spice blend. Toss to coat and let sit for 10 minutes.
- In a large wok or saute pan, heat the oil over high heat. Add the chicken and stirring constantly, cook until brown, 1 to 2 minutes. Add the beans and stir-fry until wrinkled, stirring, about 2 to 3 minutes. Add the garlic and cook, stirring, for 10 seconds. Add the cashews, hoisin, remaining 3 teaspoons of soy sauce, sesame oil, sesame seeds, red pepper sauce and red pepper flakes. Stir to coat, and cook for 1 minute. Remove from the heat and serve immediately, over white or basmati rice. Garnish with green onions.
EMERIL'S CREOLE SEASONING (ESSENCE)
Steps:
- Combine all ingredients thoroughly and store in an airtight jar or container.
EMERIL'S SPICE BLEND RECIPES
Choose your spice combo, mix and store. Creole seasoning yields 2/3 cup. SouthWest Seasoning yields 1/2 cup. and Rustic Rub yields 2 cups.
Provided by 2Bleu
Categories Low Cholesterol
Time 2m
Yield 1 cup
Number Of Ingredients 26
Steps:
- Combine all the ingredients (of your choice of spice blend) in a mixing bowl. Mix well.
- Spice blends can be stored in an airtight container in your spice cabinet for up to 3 months.
Nutrition Facts : Calories 962.3, Fat 23.2, SaturatedFat 4.6, Sodium 63217.6, Carbohydrate 204.4, Fiber 78.8, Sugar 17.8, Protein 42.9
EMERIL'S SOUTHWEST SEASONING:
Steps:
- Combine all ingredients thoroughly.
EMERIL'S ESSENCE
Steps:
- Combine all ingredients thoroughly.
EMERIL'S ESSENCE CREOLE SEASONING
Provided by Emeril Lagasse
Time 7m
Yield 2/3 cup
Number Of Ingredients 8
Steps:
- Combine all ingredients thoroughly.
EMERIL'S ESSENCE
This is a recipe for Emeril's Essence spice, used in many of his recipes. May also be used within many of your own dishes as an extra kick of flavor.
Provided by simmees
Categories Low Cholesterol
Time 5m
Yield 2 1/4 cup
Number Of Ingredients 8
Steps:
- Combine all the ingredients in a mixing bowl.
- Blend well.
- Can be stored in an airtight container in your spice cabinet for up to 3 months.
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