ENZYME SMOOTHIE (RAW VEGAN)
(LFRV compliant!) This is a great anytime a day drink however this is perfect as a before dinner smoothie as it contains digestive enzymes. Bromelain, an enzyme in pineapple, breaks down cholesterol in the blood and reduces inflammation in the blood and tissues. Bromelain also eliminates muscle, joint, and headache pain and also helps break down fats. Papain, an enzyme in papaya, breaks down protein molecules in the blood, reducing inflammation that is linked to allergies or pain. Papain even attacks a protein on the coating of cancer cells which helps eliminate this threat.
Provided by Mindelicious
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend all ingredients and add as much water as needed to reach desired smoothie consistency. Drink up!
More about "enzymesmoothierawvegan recipes"
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From ncbi.nlm.nih.gov
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ENZYMEDICA® | VEGAN
Support for Vegetarian/Vegan diets Helps break down nutrients found in beans, grains & raw vegetables* Reduces occasional gas and bloating* Enhances complex carbohydrate breakdown and absorption*. from $ 33.99. Ideal For: Vegetable digestion*. Buy Now. 27 products.
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6 ENZYME RICH FOODS THAT IMPROVE DIGESTIVE HEALTH, …
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Make sure your diet includes enzyme-rich foods like sauerkraut, mango, raw honey, papaya and avocado. Raw honey, for instance, contains diastase (amylase), esterase, catalase, glucose oxidase, invertase and other enzymes that support digestion. Mango is high in amylase, an enzyme that breaks down carbs from starch.
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From healthyeating.sfgate.com
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"Having food that is incompletely digested in the stool or having loose stool, also suggests a problem exists." Adding in enzymes will promote the breakdown of food, to increase nutrient availability and absorption, and support gut health and energy levels.* If you are concerned, ask your doctor to order a test called fecal pancreatic elastase ...
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Made from fermented soybeans, water, salt, yeast and wheat, it is best without added coloration. Other good sources of digestive enzymes include miso, made from fermented soybeans, rice or barley. Tempeh is also a good source, made by a natural culturing and controlled fermenting of soybeans that binds them together, usually purchased in slices.
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