BRUSSELS SPROUTS WITH PECANS AND SWEET POTATOES
This recipe is adapted from "The Best Diabetes Cookbook". It has a wonderful combination of flavors and goes well with a pork or with roasted chicken.
Provided by PaulaG
Categories Yam/Sweet Potato
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place the potatoes in a medium size saucepan, add enough water to cover, cover and bring to a boil; cook until potatoes pierce easily when pierced with a fork drain and reserve.
- Rinse the sprouts under running water, removing any yellowed or wilted outside leaves, cut in half and place in a microwave safe dish; microwave for 5 to 6 minutes stirring 2 to 3 times, drain and set aside.
- In nonstick skillet, melt the butter, saute onion and garlic just until tender.
- Add sweet potatoes,brussels sprouts, stock, sugar, cinnamon and pecans;cook for 3 minutes or until vegetables are lightly glazed.
Nutrition Facts : Calories 152.4, Fat 6, SaturatedFat 2.2, Cholesterol 8.1, Sodium 94.1, Carbohydrate 23.3, Fiber 4.4, Sugar 9, Protein 3.9
BRUSSELS SPROUTS WITH TOASTED PECANS
B. said these Brussels sprouts would win over any sprout hater! They have great sweetness and crunch from the brown sugar and pecans.
Provided by Food Network
Categories side-dish
Time 40m
Yield 6 servings
Number Of Ingredients 6
Steps:
- In a large skillet, toast the pecans over medium heat until fragrant and lightly browned, about 8 minutes. Remove from the pan and set aside.
- Meanwhile, remove any wilted outer leaves from the brussels sprouts and cut off the stems. Soak the sprouts in cold water and drain well.
- Using the same skillet, melt the butter over medium heat until bubbly. Add the brussels sprouts and seasoned salt. Stir and cook, tossing frequently, until barely tender, 12 to 15 minutes.
- Add the brown sugar, pepper and reserved pecans to the skillet. Toss the brussels sprouts to coat and cook, stirring frequently, until the sugar is melted and the brussels sprouts are coated in the melted sugar and pecans, about 2 more minutes. Transfer to a warm serving dish and serve immediately.
ROASTED CINNAMON "HARRISBURGS" (AKA BRUSSELS SPROUTS)
Steps:
- Preheat the oven to 400 degrees F.
- Stir together the Brussels sprouts, 1 1/2 tablespoons of the olive oil, and 1 teaspoon of the salt on a small rimmed baking sheet.
- Stir together the cubed sweet potatoes, cinnamon, 1 1/2 tablespoons of the maple syrup, the remaining 1 1/2 tablespoons olive oil, and remaining 1/2 teaspoon salt on another small rimmed baking sheet (see Cook's Note).
- Bake the vegetables, stirring and rotating the pans halfway through, until the Brussels sprouts are lightly browned and the potatoes are tender, 20 to 25 minutes.
- Stir together the Brussels sprouts, potatoes, pecans, and cranberries in a large bowl. Stir in the remaining 1 1/2 tablespoons maple syrup, and top with the crumbled goat cheese.
BRUSSELS SPROUTS WITH PECANS AND HONEY
I know what you're thinking-but even the kids will eat these slightly sweet and nutty Brussels sprouts like candy. My family always turned their noses up at Brussels sprouts until they tried these, and now they request the dish often. -Deborah Latimer, Loveland, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Place pecans in a 10-in. cast-iron or other ovenproof skillet. Bake until lightly browned, stirring occasionally, 5-7 minutes. Remove and set aside., In the same pan, heat butter and oil over medium-high heat. Add Brussels sprouts; cook and stir until crisp-tender, 8-10 minutes. Stir in the brown sugar, sherry and cream until blended. Top with pecans; drizzle with honey., Bake, uncovered, until Brussels sprouts are browned and tender, 8-10 minutes. Sprinkle with pepper before serving.
Nutrition Facts : Calories 253 calories, Fat 18g fat (7g saturated fat), Cholesterol 26mg cholesterol, Sodium 121mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 5g fiber), Protein 4g protein.
More about "brussels sprouts with pecans and sweet potatoes recipes"
MAPLE ROASTED BRUSSELS SPROUTS AND SWEET POTATOES WITH ...
From zestandsimmer.com
5/5 (9)Servings 8Cuisine American, CanadianCategory Side Dish
- In a 8x13" casserole baking dish ad the Brussels sprouts, sweet potatoes, cranberries and shallots.
- In a small bowl whisk together the olive oil, maple syrup, balsamic, cinnamon, rosemary, salt and pepper. Pour over the veggies and toss to coat.
EASY ROASTED BRUSSELS SPROUTS AND SWEET POTATOES | FLAVOUR ...
From flavourandsavour.com
5/5 (2)Total Time 30 minsCategory Side DishPublished 2021-11-03
ROASTED SWEET POTATOES AND BRUSSELS SPROUTS - THE FOOD ...
From thefoodcharlatan.com
ROASTED BUTTERNUT SQUASH AND BRUSSELS SPROUTS WITH PECANS ...
From yayforfood.com
BRUSSELS SPROUTS WITH PECANS AND CRANBERRIES - CREATE THE ...
From recipeshappy.com
MAPLE ROASTED BRUSSELS SPROUTS AND SWEET POTATOES WITH ...
From pinterest.com
SHAVED BRUSSELS SPROUTS SALAD - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
HONEY-GLAZED SWEET POTATO STEAKS WITH BRUSSELS SPROUTS ...
From foodandwine.com
BRUSSELS SPROUTS WITH PECANS RECIPE | MYRECIPES
From myrecipes.com
ROASTED SWEET POTATOES AND BRUSSELS SPROUTS WITH PECANS ...
From pinterest.ca
SWEET POTATO MASH WITH MAPLE-PECANS AND BRUSSELS SPROUTS ...
From onegreenplanet.org
ROASTED BRUSSEL SPROUTS WITH CANDIED PECANS AND BACON ...
From oliveandmango.com
SAUTEED BRUSSELS SPROUTS WITH BACON AND PECANS - IFOODREAL.COM
From ifoodreal.com
BRUSSELS SPROUTS WITH PECANS AND SWEET POTATOES BEST RECIPES
From wiki-recipes.info
BRUSSELS SPROUTS WITH PECANS AND SWEET POTATOES RECIPE ...
From pinterest.com
SAUTéED BRUSSELS SPROUTS WITH SAUSAGE, APPLES, & PECANS ...
From passmesometasty.com
ROASTED BRUSSELS SPROUTS AND SWEET POTATOES WITH MAPLE ...
From heathermangieri.com
LINDASRECIPES.COM - ROASTED BRUSSELS SPROUTS WITH TOASTED ...
From lindasrecipes.com
BRUSSELS SPROUTS WITH CRANBERRIES & PECANS - RACHEL SCHULTZ
From rachelschultz.com
BRUSSELS SPROUTS WITH BACON, PECANS, AND ... - JULIA'S ALBUM
From juliasalbum.com
ROASTED SWEET POTATOES AND BRUSSELS SPROUTS WITH PECANS ...
From pinterest.ca
BRUSSELS SPROUTS AND SWEET POTATOES WITH MAPLE-DIJON ...
From kitchenskip.com
BRUSSELS SPROUTS WITH PECANS AND SWEET POTATOES - GLUTEN ...
From fooddiez.com
MAPLE ROASTED BRUSSELS SPROUTS AND SWEET POTATO SALAD ...
From foodtalkdaily.com
10 BEST ROASTED BRUSSELS SPROUTS SWEET POTATOES RECIPES ...
From yummly.com
MAPLE CINNAMON ROASTED SWEET POTATOES AND BRUSSELS SPROUTS
From blog.paleohacks.com
ROASTED BRUSSELS SPROUTS AND CINNAMON ... - JULIA'S ALBUM
From juliasalbum.com
ROASTED BRUSSELS SPROUTS AND SWEET POTATOES - SHWETA IN ...
From shwetainthekitchen.com
BRUSSEL SPROUTS WITH BACON PECANS CRANBERRIES ...
From therecipes.info
ROASTED BRUSSELS SPROUTS AND SWEET POTATOES | FOODTALK
From foodtalkdaily.com
ROASTED SWEET POTATOES AND BRUSSELS SPROUTS WITH PECANS
From aggieskitchen.com
10 BEST BRUSSELS SPROUTS AND SWEET POTATOES RECIPES - …
From yummly.com
ROASTED BRUSSELS SPROUTS AND SWEET POTATOES - THE ROASTED ROOT
From theroastedroot.net
SWEET AND SPICY MAPLE ROASTED BRUSSELS SPROUTS AND ...
From hezzi-dsbooksandcooks.com
ROASTED BRUSSELS SPROUTS & SWEET POTATOES RECIPE - …
From eatingwell.com
BRUSSELS SPROUT & SWEET POTATO SALAD - A COUPLE COOKS
From acouplecooks.com
BROWN SUGAR BRUSSELS SPROUTS - SWIRLS OF FLAVOR
From swirlsofflavor.com
PECAN PIE GLAZED SWEET POTATOES AND BRUSSELS SPROUTS ...
From nourishingplate.com
ROASTED SWEET POTATO AND BRUSSELS SPROUTS WITH BACON ...
From tasteusa.ca
BROWN BUTTER PASTA WITH SWEET POTATOES AND BRUSSELS SPROUTS
From twopeasandtheirpod.com
ROASTED SWEET POTATOES AND BRUSSELS SPROUTS WITH PECANS ...
From thehealthfulideas.com
BRUSSELS AND GREENS SALAD WITH ROASTED SWEET POTATOES ...
From tararochfordnutrition.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #yams-sweet-potatoes #north-american #low-protein #side-dishes #potatoes #vegetables #microwave #diabetic #heirloom-historical #holiday-event #stove-top #dietary #christmas #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #equipment #presentation #served-hot
You'll also love