Oatmeal Fruit Nut Bars From Sara Snow Recipes
OATMEAL-FRUIT-NUT BARS (FROM SARA SNOW)
This is a great (healthy) recipe for oatmeal bars. It's also great with some dark chocolate pieces.
Provided by Veggie_Girl
Categories Bar Cookie
Time 27m
Yield 36-48 bars
Number Of Ingredients 19
Steps:
- Stir together dry ingredients (flour, salt, baking soda and spices).
- In a mixing bowl, beat butter and sugars. Add in honey, eggs and vanilla. Slowly add in dry mixture and beat together. Stir in oats, applesauce, coconut, fruit and nuts.
- Drop spoonfuls onto baking sheet; bake 12-14 minutes at 350.
- OR, if making bars,.
- Spread evenly into a large, glass baking pan; bake 20-25 minutes.
FRUIT & NUT BAKED OATMEAL
Steps:
- Preheat oven to 400°. In a bowl, mix oats, baking powder and cinnamon. In another bowl, whisk eggs, milk, brown sugar and oil until blended; stir into oat mixture. Fold in apple, cranberries and walnuts., Transfer to a greased 13x9-in. baking dish. Bake, uncovered, until set and the edges are lightly browned, 35-40 minutes. Slice and serve with milk., Freeze option: Freeze cooled individual pieces on waxed paper-lined baking sheets until firm. Transfer pieces to airtight freezer containers; return to the freezer. To use, microwave each piece on high until heated through, 1-2 minutes.
Nutrition Facts : Calories 816 calories, Fat 41g fat (5g saturated fat), Cholesterol 98mg cholesterol, Sodium 319mg sodium, Carbohydrate 106g carbohydrate (61g sugars, Fiber 8g fiber), Protein 15g protein.
CHEF JOEY'S OATMEAL, FRUIT & NUT BARS
I made these little gems this morning as part of my holiday baking. I'm not sure where I found this recipe. They should be cooled thoroughly before removing from the baking pan. I used hazelnuts, but I think almonds, walnuts or pecans would also work here. I used kumquat preserves in mine. You can use raspberry or apricot too.
Provided by Chef Joey Z.
Categories Bar Cookie
Time 50m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375'F.
- Lightly spray a 8x8 inch square baking dish with oil.
- Cream the margarine and brown sugar together until well blended.
- Stir in the oats, flour and toasted chopped hazelnuts. Mix well. Remove one cup of this mixture and set aside.
- Press the remaining mixture into the bottom of your prepared pan. Try to get it as even as you can.
- Mix the raisins and preserves well. Spread this mixture on top of the oat mixture leaving a 1 inch border around the edges without any raisin mixture.
- Sprinkle the reserved oat mixture on top of the fruit and press down lightly.
- Bake for 25-30 minutes until the top is golden.
- Cool these for about 10 minutes.
- Then, with a wet, sharp knife cut the squares into 16 pieces. Dip the knife in water every time you cut, this is sticky.
- Let the squares cool and cut again before removing.
- These are delicious warm or cold and would be great with a dollop of non-dairy whipping cream or some vanilla soy ice cream.
- Bon Appetit!
Nutrition Facts : Calories 171.9, Fat 5.7, SaturatedFat 0.5, Sodium 8.2, Carbohydrate 29.5, Fiber 2, Sugar 19.5, Protein 2.8
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