Honduran Cabbage Salad Recipes

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CURTIDO (EL SALVADORAN CABBAGE SALAD)

Curtido is a salad made out of cabbage and served with El Salvadoran pupusas. Stuff cooked pupusas with the curtido for a delicious treat!

Provided by Jenny

Categories     Salad     Coleslaw Recipes     No Mayo

Time 45m

Yield 4

Number Of Ingredients 7



Curtido (El Salvadoran Cabbage Salad) image

Steps:

  • Combine the cabbage and carrot in a large bowl and pour the boiling water over the mixture. Allow the mixture to steep for 5 minutes; drain well. Return the cabbage and carrots to the bowl. Mix in the green onion, vinegar, 1/2 cup of water, and oregano. Toss until all ingredients are combined. Chill for 20 minutes before serving.

Nutrition Facts : Calories 50.2 calories, Carbohydrate 11.3 g, Fat 0.3 g, Fiber 4.7 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 47 mg, Sugar 5.7 g

½ head green cabbage, cored and shredded
1 carrot, grated
1 quart boiling water
3 green onions, minced
1 cup distilled white vinegar
½ cup water
2 teaspoons dried oregano

HONDURAN CABBAGE SALAD

Cabbage is a popular vegetable in Honduras, and this is a quick and easy salad.

Provided by Vicki Butts (lazyme) @lazyme5909

Categories     Other Salads

Number Of Ingredients 7



Honduran Cabbage Salad image

Steps:

  • Combine the cabbage, tomatoes, and cilantro. Toss with the lemon juice, salt, cumin, and pepper.
  • Allow the salad to sit for about 15 minutes.

1 large head green cabbage, finely shredded (about 4 lbs)
2 cup(s) tomatoes, chopped (about 2 large)
1 cup(s) cilantro, chopped (about 1 large bunch, stemmed)
1 1/2 cup(s) lemon juice, freshly squeezed
2 1/2 teaspoon(s) salt
3/4 teaspoon(s) ground cumin
- freshly ground black pepper (about 6 turns)

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