SWEET SWEET POTATOES
This is a wonderful recipe that goes back years, the addition of orange juice seems to bring out the flavour --- to save time you can even cook the potatoes a day ahead, and this may easily be doubled or even tripled to serve a large dinner party --- this is so delicious! :)
Provided by Kittencalrecipezazz
Categories Yam/Sweet Potato
Time 27m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Set oven to 425°F.
- Butter a medium-size baking dish.
- In a saucepan cook sweet potatoes in boiling water for about 8-10 minutes, or until just firm-tender; drain well and transfer to baking dish.
- Mix together brown sugar, cinnamon and salt in a small bowl or cup.
- Sprinkle the potatoes with the brown sugar mixture and toss gently to coat.
- Drizzle with orange juice.
- Dot with butter all over.
- Bake uncovered for 15 minutes.
- Remove from oven and sprinkle with marshmallows.
- Return to oven and bake for another 2 minutes longer, or until marshmallow are puffed and golden coloured.
- Delicious!
Nutrition Facts : Calories 319.9, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 459.7, Carbohydrate 53.2, Fiber 4.1, Sugar 28.5, Protein 2.6
More about "sweet potatoes recipes"
SWEET POTATOES 101: NUTRITION FACTS AND HEALTH BENEFITS
The sweet potato ( Ipomoea batatas) is an underground tuber. It’s rich in an antioxidant called beta carotene, which is very effective at raising …
From healthline.com
Estimated Reading Time 6 mins
From healthline.com
Estimated Reading Time 6 mins
15 WAYS TO COOK SWEET POTATOES | ALLRECIPES
Savory Sweet Potato Hash. View Recipe. Take breakfast hash up a notch by swapping white potatoes for sweet potatoes — you'll get more …
From allrecipes.com
Author Isadora BaumEstimated Reading Time 5 mins
From allrecipes.com
Author Isadora BaumEstimated Reading Time 5 mins
10 BEST MAIN DISH TO GO WITH SWEET POTATOES RECIPES
Mexican Lasagna with Black Beans, Quinoa and Sweet Potatoes (Yams) RogerStoutenburg. salt, corn tortillas, garlic, salsa, black beans, avocado, shredded cheddar cheese and 11 more.
From yummly.com
From yummly.com
SWEET POTATOES | FOODLAND ONTARIO
Peel and cut in 1-inch (2.5 cm) chunks or slice 1/4-inch (.5 cm) thick. Brush lightly with canola oil, place on lightly oiled baking sheet and bake at 400°F (200°C) for 30 to 35 minutes, until tender. For sweet potato recipes, visit …
From ontario.ca
From ontario.ca
10 BEST SWEET POTATO RECIPES | YUMMLY
garlic powder, salt, paprika, sweet potatoes, black pepper, nonstick cooking spray and 1 more Sweet Potato Black Bean Burgers KitchenAid flaxseed meal, cayenne, cumin, oats, lime, coriander, garlic cloves and 10 more
From yummly.com
From yummly.com
48 BEST SWEET POTATO RECIPES FOR EVERY MEAL | REAL …
This easy sweet potato pie recipe requires just 15 minutes of hands-on work, in part because it calls for canned unsweetened sweet potato purée. The purée is then flavored with sugar, vanilla, and nutmeg. Once the …
From realsimple.com
From realsimple.com
SWEET POTATO HEALTH BENEFITS: 10 REASONS TO EAT SWEET …
Sweet potato skin is also full of antioxidants. In fact, sweet potato skin may have over 10 times the antioxidant power of the flesh inside. Including a few grams of fat in your sweet potato recipes can significantly increase the …
From foodrevolution.org
From foodrevolution.org
BRAIN FOOD ESSENTIALS: SWEET POTATO | NEUROTRITION
Try slicing the sweet potatoes into thin “coins” or lengthwise into thin “fries”. Then drizzle with melted coconut oil, season with a bit of sea salt and bake them until they're brown, about 10 minutes. Then flip them over and do another 5-10 …
From neurotrition.ca
From neurotrition.ca
HOME - THE SWEET POTATO
Welcome to The Sweet Potato! Toronto’s best place to get organic and natural foods at Sweeter Prices, located at the heart of the vibrant Junction neighbourhood. We believe eating healthy is a right, not a privilege, and we …
From thesweetpotato.ca
From thesweetpotato.ca
SWEET POTATO - WIKIPEDIA
The sweet potato or sweetpotato ( Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. [1] [2] The …
From en.wikipedia.org
From en.wikipedia.org
SWEET POTATO RECIPES - FOOD NETWORK
America's obsession with sweets isn't always a bad thing. We're eating more vitamin-packed sweet potatoes than ever: about 7 pounds a year per person, up from only 3.8 pounds in 2002.
From foodnetwork.com
From foodnetwork.com
AMAZING SWEET POTATO RECIPES PERFECT FOR BREAKFAST, LUNCH, OR …
25 SWEET POTATO DINNER IDEAS - RECIPES THAT MAKE SWEET POTATOES …
Here are 25 dinner of our favorite sweet potato dinner recipes. 1 / 25. Sweet Potato Fajitas. Roasted sweet potatoes are a meaty substitute for the usual chicken or steak in these colorful fajitas. Everything cooks together on one sheet pan to make both prep and cleanup extra easy. Go to Recipe. 2 / 25.
From thekitchn.com
From thekitchn.com
WHAT ARE JAPANESE SWEET POTATOES? - THE SPRUCE EATS
Like other sweet potatoes, Japanese sweet potatoes are rich in dietary fiber, with a 130-gram serving containing 16 percent of the recommended daily allowance of fiber. They’re fat-free, low in sodium, and a good source of potassium. One serving also includes five grams of naturally occurring sugars and 26 grams of carbohydrates, about nine ...
From thespruceeats.com
From thespruceeats.com
27 SWEET POTATO RECIPES FOR MEALS, SNACKS, SIDES AND DESSERTS
The two come together with sweet potatoes, kale and a poached egg in this recipe that is perfect for any meal of the day. Get the Winter Panzanella Breakfast Salad recipe and nutrition info here. 23. Kale and Sweet Potato Baked Frittata Cups. Visit Page https://www.livestrong.com.
From livestrong.com
From livestrong.com
25 SWEET POTATO DINNER RECIPES | EATINGWELL
Try sweet potato. Creating sweet potato "rice" is a two-step process. First, cut the sweet potatoes into long thin strands using a spiralizer or vegetable peeler. Then, pulse the sweet potato strands into small, ricelike pieces in a …
From eatingwell.com
From eatingwell.com
10 MISTAKES YOU MIGHT BE MAKING WITH SWEET POTATOES
I have first-hand witnessed a potato explosion in the oven, and let me tell you: It is not a pretty sight. The pressure inside a sweet (or regular) potato can build up in a hot oven. Pricking small holes in the skins with a fork is an easy way to …
From readersdigest.ca
From readersdigest.ca
CAN CATS EAT SWEET POTATO? WHAT YOU NEED TO KNOW - PET KEEN
Sweet Potato Benefits. Sweet potatoes are a surprisingly regular addition to commercial cat foods, and brands including Purina regularly include this ingredient in their cat food ingredient list. In these cases, it is claimed that the high rates of antioxidants and high fiber are beneficial to the cat. Most feline nutritionists, however, claim ...
From petkeen.com
From petkeen.com
SWEET POTATO NUTRITION FACTS AND HEALTH BENEFITS
Sweet Potato Nutrition Facts. One large sweet potato (180g) provides 162 calories, 3.6g of protein, 37g of carbohydrates, and 0.2g of fat. Sweet potato is an excellent source of vitamin C, vitamin A, and potassium. The following nutrition information is …
From verywellfit.com
From verywellfit.com
HOW TO COOK AND STORE SWEET POTATOES - SIMPLY RECIPES
Cooked sweet potatoes can be frozen very easily. Whole, sliced, cubed, pureed — however you like, just let them cool completely. Transfer them to a freezer bag, remove as much air as possible, seal the bag, and store away. They can also be canned, if that’s your preferred method of preservation.
From simplyrecipes.com
From simplyrecipes.com
WHAT TO DO WITH LEFTOVER SWEET POTATOES FOR FLAVORFUL DISHES
Toss with olive oil and your choice of seasonings (such as salt, pepper, garlic), then roast in a 425-degree Fahrenheit oven for 30 - 45 minutes. Stir once while cooking. Add cut-up chunks of leftover baked or boiled sweet potato, stir again, and cook for another five minutes.
From cooking.lovetoknow.com
From cooking.lovetoknow.com
SWEET POTATOES | THE NUTRITION SOURCE | HARVARD T.H. CHAN SCHOOL …
If boiling on the stove, peel potatoes and cut into 1-inch cubes. Rinse well in a colander. Transfer potatoes to a pot and add water until cubes are completely covered. On medium-high heat, cover the pot and let potatoes simmer until tender, usually about 15-20 minutes. Drain the potatoes in a colander and season as desired.
From hsph.harvard.edu
From hsph.harvard.edu
50 DELICIOUS SWEET POTATO RECIPES (GLUTEN-FREE!) - MINIMALIST BAKER
2-Ingredient Sweet Potato Hash Browns. Easy, delicious 2-ingredient sweet potato hash browns! Cooked in the skillet using simple methods for perfect and fast results! Make The Recipe. GF VG V DF. Sweet Potato Pie Oats. 7-ingredient, 30-minute oats infused with sweet potato purée, cinnamon, and brown sugar.
From minimalistbaker.com
From minimalistbaker.com
WHAT IS A SWEET POTATO? NUTRITION, BENEFITS, RECIPES, MORE
Sweet potatoes offer fiber, potassium, and vitamin C. Masterfile. Baked, fried, mashed, ground into flour, or sliced and baked into chips: If it seems like sweet potatoes are suddenly everywhere ...
From everydayhealth.com
From everydayhealth.com
EASY SWEET POTATO RECIPES - BUDGET BYTES
easy sweet potato recipes. sweet potato recipes. autumn kale and sweet potato salad. 1. get the recipe. sweet potato cornbread. 2. get the recipe. turkey chili smothered sweet potatoes. 3. get the recipe. sweet potato fries. 4. get the recipe. maple roasted sweet potatoes. 5. get the recipe. sweet potato biscuits. 6. get the recipe . baked sweet potato fries with cilantro lime …
From budgetbytes.com
From budgetbytes.com
11 SWEET POTATO RECIPES - THE SPRUCE EATS
These sweet potato falafel are a beautiful orange color with a crisp exterior and almost creamy interior. The spiced balls are baked instead of fried, making them a good alternative to your usual falafel. Serve as a pita sandwich or as an appetizer with yogurt sauce for dipping. Continue to 9 of 11 below. 09 of 11.
From thespruceeats.com
From thespruceeats.com
SWEET POTATO RECIPES | MARTHA STEWART
442. Sauteed Sweet Potatoes and Spinach. 132. Baked Sweet Potatoes with Brown Sugar. 101. Roasting sweet potatoes at a high oven temperature makes the skin delicious and extra crackly. Roasted Japanese Sweet Potatoes. Grilled Sweet Potatoes with Rice and …
From marthastewart.com
From marthastewart.com
WHAT GOES WELL WITH SWEET POTATOES? - PRODUCE MADE SIMPLE
For an inspiring flavour combination try one of the following sweet potato pairings: Sweet Potato + Chorizo sausage; Sweet Potato + Bacon + Rosemary + Onions; Sweet Potato + Thai Curry Paste + Coconut Milk; Sweet Potato + Feta + Paprika; Sweet Potato + Pecans + Maple Syrup; Sweet Potato + Olive Oil + Salt + Pepper; Sweet Potato + Prosciutto + Kale
From producemadesimple.ca
From producemadesimple.ca
BBQ SWEET POTATOES | THE RUSTIC FOODIE®
Place the oiled and seasoned potatoes right on the direct heat portion of the grill and cook for 5 minutes on the first side. Flip and cook for another 5 minutes on the second side. Using a BBQ basting brush or something of the sort brush a generous amount of BBQ sauce over each sweet potato round. Flip the potatoes over and grill sauce-side ...
From therusticfoodie.com
From therusticfoodie.com
BAKED SWEET POTATOES IN THE NINJA FOODI - HEALTHY MEALS FAST
Instructions. 1. Place the crisping tray in the air fryer and preheat to 390. degrees for 5 minutes. 2. While the air fryer preheats, scrub and pat dry the potatoes. Poke a few holes in each potato. 3. Spray each potato with a bit of oil and rub all over to ensure it …
From healthymealsfast.com
From healthymealsfast.com
37 EASY SWEET POTATO RECIPES PERFECT FOR THANKSGIVING - FOOD.COM
Pineapple Sweet Potato Muffins. "These low-fat, low-sugar muffins are very good. I'm looking forward to making these again, with the addition of some golden raisins or dried cranberries to boost the flavor a bit." -Barb 3663. recipe.
From food.com
From food.com
HOW TO COOK SWEET POTATOES | BBC GOOD FOOD
Baked sweet potatoes. 1. Heat the oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times with a fork or skewer, if you have a microwave then cook them in the microwave on high for 6-8 mins or until soft, test them after 6 mins with the point of a knife or a skewer. 2.
From bbcgoodfood.com
From bbcgoodfood.com
SWEET POTATO RECIPES | ALLRECIPES
Get trusted recipes for sweet potato casserole, sweet potato pie, baked sweet potatoes, and even sweet potato burritos! closeup of a glass baking dish with sweet potatoes and mini marshmallows baked until browned on top. Sweet Potato Casserole . Cubes of roasted sweet potatoes and onions in a shallow white bowl . Sweet Potato Side Dishes . bowl of Sweet and …
From allrecipes.com
From allrecipes.com
SWEET POTATOES - WHFOODS
Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid and vitamin B6. Additionally, they are a good source of potassium, dietary fiber, niacin, vitamin B1, …
From whfoods.com
From whfoods.com
29 SURPRISING WAYS TO USE SWEET POTATOES | COOKING LIGHT
Yellow- or white-fleshed sweet potatoes have a dry and crumbly texture when baked and are not moist enough to make tender pancakes, so use the orange variety. For convenience, roast a sweet potato the night before. Serve with maple syrup, butter, and fresh fruit, if desired. 16 of 30. View All.
From cookinglight.com
From cookinglight.com
SWEET POTATO HEALTH BENEFITS - WEBMD
Vitamins and Minerals. Just one sweet potato gives you 400% of the vitamin A you need each day. This helps keep your eyes healthy as well as your immune system, your body's defense against germs ...
From webmd.com
From webmd.com
WHAT TO SERVE WITH SWEET POTATOES - 50 BEST RECIPES! - ANYONE …
Simple Sweet Potato Recipes. I have three sweet potato side dishes that I absolutely love to make and they are three completely different ways. My Sweet Potato Casserole really is the best sweet potato casserole that you are going to find. Loaded sweet potatoes sweetened with sugar and vanilla, topped with pecans and a brown sugar crust, you ...
From dancingthroughtherain.com
From dancingthroughtherain.com
SWEET POTATO FOR BABY – 6 DELICIOUS WAYS
Chunky Baby Puree. Heat oven to 400°. Line baking sheet with tin foil, parchment paper or a silicone mat. Wash and dry the sweet potatoes. Prick with a fork in several places and then place the sweet potatoes on the baking sheet. Bake for 45 minutes – 1 hour or until a fork can easily prick the sweet potato.
From babyfoode.com
From babyfoode.com
47 BEST SWEET POTATO RECIPES - FOOD NETWORK
47 Sweet Potato Recipes You'll Swear By. Sweet potatoes are one of our favorites when the weather gets cold — and for good reason. Whether you stuff, mash, roast or French fry them, they always ...
From foodnetwork.com
From foodnetwork.com
41 SWEET POTATO RECIPES TO MAKE ANY TIME OF DAY
Roast Sweet Potatoes with Feta, Almonds & Pomegranate. Geoffrey Zakarian. Geoffrey Zakarian tosses together a beautiful vegetable dish that works for a party or an everyday dinner. Honey, ginger ...
From today.com
From today.com
36 SWEET POTATO RECIPES
Sweet Potato Recipes 1. Sweet Potato Shepherd’s Pie mightymrs 2. Crispy Roasted Rosemary Sweet Potatoes thecomfortofcooking 3. Crispy Kumara Cakes quitegoodfood 4. Sweet Potato Fish Pie With Salmon tamingtwins 5. Sweet Potato Balls […]
From stage.diyjoy.com
From stage.diyjoy.com
6 SURPRISING HEALTH BENEFITS OF SWEET POTATOES
Here are 6 surprising health benefits of sweet potatoes. 1. Highly Nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals. One cup (200 grams) of baked sweet potato with ...
From healthline.com
From healthline.com
SWEET POTATO SALAD WITH FRESH SALSA IS A THRIFTY, TASTY DISH
Step 1. Position a rack in the middle of the oven and preheat to 350 degrees. In a large roasting pan, toss together the sweet potatoes, garlic, …
From washingtonpost.com
From washingtonpost.com
HOW TO COOK SWEET POTATOES - BETTYCROCKER.COM
For mashed sweet potatoes, all it takes are a few simple steps: Bring a pot of salted water to boil. Add potatoes (sliced into 1 ½ inch thickness) to pot. Cook about 25 minutes or until tender. Blend potatoes with electric mixer (on low), adding milk according to recipe. Microwaved.
From bettycrocker.com
From bettycrocker.com
SWEET POTATOES AND DIABETES: SHOULD YOU EAT THEM?
How to Enjoy Sweet Potatoes. If you have diabetes, sweet potatoes are a safe option to add to your diet in moderation. Sweet potatoes are known to be high in fiber and have a low glycemic index, which results in a less immediate impact on blood glucose levels. This can help individuals with diabetes control their blood sugar.
From verywellhealth.com
From verywellhealth.com
SWEET POTATO RECIPES | BBC GOOD FOOD
Sweet potato recipes. 55 Recipes. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Share on facebook. Share on twitter. Share on pinterest. Share on whatsapp. Email to a friend. Advertisement. Showing items 1 to 24 of 55 . Spicy pies with sweet potato mash. A star rating …
From bbcgoodfood.com
From bbcgoodfood.com
25 HEALTHY SWEET POTATO RECIPES - TASTE OF HOME
Spicy Sweet Potato Kale Cannellini Soup. This cross between a soup and a stew fits the meatless Monday bill quite nicely. It warms you right up, and satisfies without leaving you overstuffed.—Marybeth Mank, Mesquite, Texas. Go to Recipe. Find more savory ways to enjoy sweet potatoes here. 2 / 25.
From tasteofhome.com
From tasteofhome.com
31 SERIOUSLY DELICIOUS WAYS TO EAT SWEET POTATOES - TASTY
6. Easy 15-Minute Roasted Sweet Potatoes. If you're in a hurry but need your SP fix. Recipe here. 7. Scalloped Sweet Potatoes. TBH the most delicious thing you can do to anything is slice it thin then bake it with cream and an embarrassing amount of …
From tasty.co
From tasty.co
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #yams-sweet-potatoes #side-dishes #potatoes #vegetables #oven #easy #beginner-cook #holiday-event #christmas #thanksgiving #equipment
You'll also love