Sweet Potatoes Recipes

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SWEET SWEET POTATOES

This is a wonderful recipe that goes back years, the addition of orange juice seems to bring out the flavour --- to save time you can even cook the potatoes a day ahead, and this may easily be doubled or even tripled to serve a large dinner party --- this is so delicious! :)

Provided by Kittencalrecipezazz

Categories     Yam/Sweet Potato

Time 27m

Yield 4 serving(s)

Number Of Ingredients 7



Sweet Sweet Potatoes image

Steps:

  • Set oven to 425°F.
  • Butter a medium-size baking dish.
  • In a saucepan cook sweet potatoes in boiling water for about 8-10 minutes, or until just firm-tender; drain well and transfer to baking dish.
  • Mix together brown sugar, cinnamon and salt in a small bowl or cup.
  • Sprinkle the potatoes with the brown sugar mixture and toss gently to coat.
  • Drizzle with orange juice.
  • Dot with butter all over.
  • Bake uncovered for 15 minutes.
  • Remove from oven and sprinkle with marshmallows.
  • Return to oven and bake for another 2 minutes longer, or until marshmallow are puffed and golden coloured.
  • Delicious!

Nutrition Facts : Calories 319.9, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 459.7, Carbohydrate 53.2, Fiber 4.1, Sugar 28.5, Protein 2.6

4 small sweet potatoes, peeled, and cut into 1/2 inch cubes
1/4 cup brown sugar
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup unsweetened orange juice
4 tablespoons butter, cubed into small pieces
1 cup mini marshmallows (can use a bit more if desired)

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