Escabechewithpapaya Recipes

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ESCABECHE

This is an old Spanish recipe for zesty marinated vegetables that can be prepared with fish, poultry, or even with sliced up cooked green bananas. I like it best with chicken gizzards.

Provided by Nitzy

Categories     Side Dish     Vegetables     Onion

Time 1h45m

Yield 4

Number Of Ingredients 10



Escabeche image

Steps:

  • Place chicken gizzards in a large saucepan and pour in enough water to cover. Simmer over low heat until tender, approximately 30 minutes.
  • While gizzards are simmering, mix together onion, bell pepper, garlic, vinegar, oil, bay leaves, olives, and peppercorns in a large bowl. When ready, drain gizzards and mix into bowl. Season with salt to taste and marinate at least an hour in refrigerator.

Nutrition Facts : Calories 753.2 calories, Carbohydrate 12.3 g, Cholesterol 472.4 mg, Fat 61.8 g, Fiber 2.6 g, Protein 41.3 g, SaturatedFat 8.5 g, Sodium 665.7 mg, Sugar 2.8 g

2 pounds chicken gizzards
1 large onion, diced
1 large green bell pepper, diced
1 medium head garlic, chopped
1 ½ cups white wine vinegar
1 cup corn oil
3 bay leaves
2 tablespoons black peppercorns
½ cup pimento-stuffed green olives
salt to taste

ESCABECHE WITH PAPAYA

Make and share this Escabeche with Papaya recipe from Food.com.

Provided by Marites ladio

Categories     Lunch/Snacks

Time 50m

Yield 4-6 serving, 4-6 serving(s)

Number Of Ingredients 15



Escabeche with Papaya image

Steps:

  • Clean fish and sprinkle with salt.
  • Let stand about 15 minutes and drain well.
  • Fry in hot oil until brown and set aside.
  • Saute garlic,ginger,onion and papaya until papaya is half cooked.
  • Add salt and hot pepper and mixture of vinegar,water,sugar,soy sauce and flour.
  • Cook until liquid thickens and the papaya becomes tender.
  • Place fried fish on a platter and pour over it the gravy mixture.
  • Garnish with sliced red-sweet pepper.

2 cups papayas, cut in strips
1 medium fish
1 large onion, sliced
1 head garlic, sliced thin
1 tablespoon ginger, sliced into strips
1 sweet red pepper, cut in strips
1 hot pepper, cut in strips
4 tablespoons vinegar
1 1/2 cups water
3 tablespoons soy sauce
1 1/2 tablespoons flour
4 tablespoons sugar
2 tablespoons lard
2 teaspoons salt
fat (for frying fish)

ESCABECHE

Provided by Food Network

Categories     appetizer

Time P2DT45m

Yield 4 servings

Number Of Ingredients 16



Escabeche image

Steps:

  • Season fish with salt and pepper, and dust with flour. Heat a skillet and add canola oil to it. Saute the fish until brown on both sides. Remove from the pan and place in a deep pan.
  • Remove some of the canola oil from the saute pan, and lower the heat to low, add all the vegetables and cook until soft and translucent. Add the ketchup and cook 1 more minute.
  • Remove from the heat and add all other ingredients, except the avocado. Cover the fish with all ingredients and allow to cool to room temperature. Cover and place in refrigerator for 2 days. Serve with avocado slices.

Salt and pepper
Flour, for dusting
3 pounds grouper or sea bass, skin off, cut into 4 to 5 ounce fillets
Canola oil, for frying
1 red onion, julienne
2 red peppers, julienne
2 yellow peppers, julienne
1 carrot, peeled sliced in thin rounds
4 cloves garlic, sliced thin
1/4 jalapeno chile, minced
1 tablespoon ketchup
2 tablespoons red wine vinegar
2 bay leaves
1 teaspoon peppercorns
1 shot hot pepper sauce
2 avocados, peeled, pitted and sliced lengthwise into1/8-inch slices, tossed with lime juice and seasoned with salt

ROASTED PAPAYA ESCABECHE

This tropical side dish surprises the palate with its sweet and acidic notes.

Provided by Food Network

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 11



Roasted Papaya Escabeche image

Steps:

  • Add the papaya, onion, sugar and vinegar to a medium saucepan. Bring to a simmer and cook, uncovered, until the papaya is soft and the liquid has reduced slightly, 10 to 15 minutes. Remove from the heat and cool completely over a bowl of crushed ice.
  • Stir in the garlic, olive oil, ginger, cilantro, thyme and lime juice. Season to taste with salt and pepper and serve.

3 cups papaya planks (like steak-cut french fries)
1 yellow onion, sliced
1/2 cup sugar
1/2 cup apple cider vinegar
4 cloves garlic, sliced thinly
3 tablespoons olive oil
1 tablespoon fresh ginger strips
Leaves from 1 sprig fresh cilantro
Leaves from 1 sprig fresh thyme
Juice of 1 fresh lime
Kosher salt and freshly ground black pepper

MOM'S FILIPINO ESCABECHE

This is my wife's favorite recipe. It may be made with virtually any medium whole fish (such as Lapu Lapu or Bangus/Milkfish) or medium fish fillet (such as Salmon or Steelhead), but it is pictured made with salmon fillet, so I've indicated that in the recipe below. She learned it by watching her mom make it while she was growing up, so the measurements are all approximate. Tasting is very important while cooking it so you can maintain a balanced flavor.

Provided by merpius

Categories     Filipino

Time 45m

Yield 6 serving(s)

Number Of Ingredients 15



Mom's Filipino Escabeche image

Steps:

  • Fish:
  • Use a large frying pan and put enough oil to cover the bottom with about 1/4 inch.
  • Pan fry the fish in the oil on medium heat. If you are using a fillet start with the flesh side down. You may need to score the skin of a whole fish in order to allow it to cook through.
  • Once the fish is fully cooked set aside some of the cooking oil and arrange the fish on a serving plate.
  • Sauce:
  • Stir the water, vinegar, soy sauce, sugar, salt and pepper/pepper corns together in a mixing bowl.
  • The mixture should have a strong flavor of balanced sweet, sour, and salty. Add additional sugar, vinegar and/or soy sauce until you achieve this balance. Then set aside.
  • Saute garlic in the reserved oil in a wok on medium-high heat until golden.
  • Add onion and saute until it is also golden.
  • Add ginger and saute until flavors blend.
  • Add carrots, stir briefly then add liquid mixture.
  • Mix sauce until flavors blend nicely.
  • Simmer approximately 1 minute.
  • Taste again and re-balance the flavors.
  • Add bell pepper and corn starch mixture and stir together.
  • Simmer until reduced to about a cup.
  • Ladle the sauce over the fish and serve.

Nutrition Facts : Calories 193.2, Fat 7.2, SaturatedFat 1.1, Cholesterol 27.6, Sodium 652.5, Carbohydrate 21.2, Fiber 5.6, Sugar 5.8, Protein 14.1

1 medium salmon fillet
oil, for pan frying
2 cups water
1/4 teaspoon salt
3 tablespoons soy sauce
3 tablespoons vinegar
2 tablespoons sugar
1 tablespoon peppercorns or 1 teaspoon ground pepper
2 tablespoons cooking oil (reserved from frying the fish)
4 garlic cloves, minced
1/4 cup sweet onion
1/4 cup ginger, cut into strips
1/2 cup carrot, julienne cut
1/2 cup red bell pepper, cut into strips
1/2 teaspoon cornstarch, mixed in water to a paste

GRILLED ESCABECHE WITH PORK

Often the most effective marinating happens not before but after cooking. This technique, usually called escabeche, was once used to preserve food. It's really a form of pickling: hot food was put into hot liquid containing a good deal of vinegar. Treated thus, it would keep for some time (if canned, for a long time). Since we don't need escabeche for preserving, the postgrilling marinating time can be as little as a few minutes, but it can also be as long as overnight-it doesn't make much difference; in either case, it produces a highly flavored, prepared-in-advance, room-temperature dish that is good as part of a buffet with a variety of other dishes (none of which should be noticeably acidic). Other cuts of meat you can use here: any cut of chicken, bone in or out (be careful not to overcook), or mackerel or other fish (typically floured and sautéed or fried before marinating).

Yield makes 4 servings

Number Of Ingredients 11



Grilled Escabeche with Pork image

Steps:

  • Start a charcoal or gas grill or preheat the broiler; the fire should be moderately hot and the rack 4 to 6 inches from the heat source. As it is heating, combine all the ingredients except the pork (including a pinch of salt and a liberal grinding of pepper, at least 1/2 teaspoon) in a medium saucepan with 1 cup water. Bring to a boil, reduce the heat to medium-low, and simmer for about 5 minutes, or until the onion has softened just a bit. Pour into a deep platter large enough to accommodate the pork.
  • Sprinkle the pork liberally with salt and pepper and brown it on all sides until it is nearly cooked through (an instant-read thermometer inserted into the meat should read 150°F), 10 to 15 minutes. Remove the pork, let it rest for a few minutes to cool, then put it on the platter with the marinade.
  • If you are eager to eat, wait 10 minutes or so, then slice the pork about 1 inch thick and put it back in the marinade; wait another 15 minutes or so before eating. If you have time, let the pork sit in the marinade, whole, for a couple of hours (or overnight, refrigerated) before slicing and serving at room temperature, spooning a bit of the marinade (including some onion) over each slice.

1/2 cup red wine or other vinegar
1 cup red wine
2 bay leaves
5 fresh thyme sprigs or 1 teaspoon dried
5 fresh marjoram or oregano sprigs or 1 teaspoon dried marjoram or 1/2 teaspoon dried oregano
1 small dried or fresh chile, optional
1 large onion, white or red, cut in half and sliced into half-moons
3 garlic cloves, peeled and lightly crushed
1 tablespoon sugar
Salt and black pepper to taste
2 pork tenderloins, 1 1/2 to 2 pounds total

FILIPINO FISH ESCABECHE

Tilapia, cod, or halibut can be used for making this Filipino fish dish, which comes with a sweet and sour sauce.

Provided by lola

Categories     World Cuisine Recipes     Asian     Filipino

Time 45m

Yield 4

Number Of Ingredients 13



Filipino Fish Escabeche image

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Pat tilapia dry with a paper towel. Cut 2 to 3 slits on either side of the fish. Sprinkle salt on top. Fry in the hot oil until browned, about 2 minutes per side.
  • Heat olive oil in a skillet over medium-high heat. Saute onion and garlic until onion is translucent, about 5 minutes. Add red bell pepper and ginger; saute until fragrant, about 2 minutes.
  • Mix water, vinegar, and sugar together in a bowl. Pour into the onion mixture in the skillet. Cover and bring to a boil. Cook until slightly reduced, about 2 minutes. Season with salt and pepper. Add cornstarch. Boil, stirring often, until sauce is thickened, about 5 minutes. Pour sauce over the fish.

Nutrition Facts : Calories 258.8 calories, Carbohydrate 22.6 g, Cholesterol 10.2 mg, Fat 16.1 g, Fiber 1.1 g, Protein 6.4 g, SaturatedFat 2.2 g, Sodium 95.2 mg, Sugar 18 g

1 cup oil for frying
1 (4 ounce) whole tilapia, cleaned and scaled
salt to taste
3 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
1 red bell pepper, cut into chunks
1 (1 inch) piece ginger, thinly sliced crosswise, or to taste
1 ¼ cups water
1 cup distilled white vinegar
5 tablespoons white sugar
salt and ground black pepper to taste
1 tablespoon cornstarch

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