ETHIOPIAN SPLIT PEA MILD STEW
Make and share this Ethiopian Split Pea Mild Stew recipe from Food.com.
Provided by yewoinfamilycooking
Categories Stew
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In medium heat cook the onion with one cup of water and one table spoon of oil; stir and sauté continuously until it is very soft. You may add more water if needed. (10 minutes).
- Add to the onion the rest of the oil, garlic, bishop weed, ginger and curry/turmeric; Cook for five minutes.
- Meanwhile, bring to boil 3 cups of water in a medium pot; add the rinsed split peas; Cook it for 10 minutes.
- Strain the water from the cooked peas, set aside.
- Add the cooked peas to the onion; Mix well and cook it for 5 minutes; add one cup of the set-aide water, salt and black pepper. Cook for another 15 minutes or until simmers;.
- Add the sliced hot pepper and remove from heat. You may serve it cold or warm with Injera or bread of your choice.
Nutrition Facts : Calories 436.1, Fat 27.7, SaturatedFat 3.8, Sodium 14.1, Carbohydrate 36.7, Fiber 13.6, Sugar 6.9, Protein 12.9
More about "ethiopian split pea mild stew recipes"
KIK ALICHA (ETHIOPIAN YELLOW SPLIT PEA STEW) - FOOD52
Web Apr 13, 2014 2 teaspoons tumeric Fresh minced garlic to taste Salt to taste Directions In large, heavy pot, cover peas with 3” water. Bring to a boil. …
From food52.com
Reviews 3Servings 12Cuisine EthiopianCategory Entree
From food52.com
Reviews 3Servings 12Cuisine EthiopianCategory Entree
ETHIOPIAN SPLIT PEA STEW – KIK ALICHA. VEGAN GLUTENFREE …
Web Feb 7, 2013 Vegan Gluten-free Jump to Recipe Print Recipe Kike or Kik Alicha or Split Pea stew. This is another simple stew is very similar to …
From veganricha.com
4.9/5 (15)Total Time 2 hrs 45 minsCategory SoupCalories 226 per serving
From veganricha.com
4.9/5 (15)Total Time 2 hrs 45 minsCategory SoupCalories 226 per serving
KIK ALICHA (ETHIOPIAN YELLOW SPLIT PEA STEW) RECIPE
Web Mar 9, 2021 Directions. Soak the split peas for 1 hour in warm water. Puree the onions, garlic, and ginger in food processor. In large pan, saut é the pureed onion, garlic, and ginger in oil and cook until softened, about …
From myjewishlearning.com
From myjewishlearning.com
KIK ALICHA ~ ETHIOPIAN SPLIT PEA STEW - EARTHLY SUPERFOOD
Web Aug 20, 2021 In an Instant pot, add oil, onions, garlic, soaked and drained peas, salt, turmeric with water, and pressure cook it. Add pepper and salt to taste. Once done, remove the lid and mash peas roughly. Add lemon …
From earthlysuperfood.com
From earthlysuperfood.com
KIK ALICHA (ETHIOPIAN YELLOW SPLIT PEA STEW) - TASTY …
Web Preparation. In a large, heavy pot, cover peas with 3” water. Bring to a boil. Reduce heat to medium low and cook until tender, about 30-45 minutes.
From tastykitchen.com
From tastykitchen.com
CREAMY YELLOW SPLIT PEA SOUP (INSTANT POT FRIENDLY!)
Web Jan 28, 2021 Add a little bit more water as needed to prevent sticking. Add yellow split peas, water, vegetable broth, turmeric, and black pepper and stir. Bring to a gentle boil, then reduce heat, cover, and simmer for 30-45 …
From minimalistbaker.com
From minimalistbaker.com
ETHIOPIAN YELLOW SPLIT PEA STEW (KIK ALICHA) – VEGGIE …
Web Apr 4, 2015 Place split peas in medium saucepan. Cover with water; Bring to boil over high heat. Boil 5 minutes. Let sit in water until ready to use; drain. In medium saucepan, heat butter over medium. Add onions. …
From veggieturkeys.com
From veggieturkeys.com
RECIPE: ETHIOPIAN-STYLE CHICKPEA STEW | WHOLE FOODS …
Web Preheat the oven to 450°F. Stir together paprika, salt, allspice, black pepper, cardamom, cloves, coriander, cayenne, fenugreek (if using) and ginger in a small bowl; set spice mixture aside. Toss chickpeas with a tablespoon of …
From wholefoodsmarket.com
From wholefoodsmarket.com
YEATER ALICHA KIK WOT (ETHIOPIAN MILD YELLOW SPLIT PEA STEW) RECIPE
Web Dec 15, 2022 Cooking time 35 minutes Total time 1 hour Alicha Kik Wot is a delicious …
From theethiopianfood.com
5/5 (1)Category Main Dishes, Lunch, DinnerCuisine EthiopianTotal Time 1 hr
From theethiopianfood.com
5/5 (1)Category Main Dishes, Lunch, DinnerCuisine EthiopianTotal Time 1 hr
ETHIOPIAN YELLOW SPLIT PEA STEW (KIK ALICHA)
From monkeyandmekitchenadventures.com
Reviews 16Servings 4Cuisine EthiopianCategory Dinner
ETHIOPIAN SPICY YELLOW SPLIT PEA STEW | REGATHER
Web Jan 17, 2022 Ingredients. 1 onion, chopped; 2 tbsp fresh ginger, minced; 3 cloves …
From regather.net
From regather.net
SPLIT PEA STEW WITH ETHIOPIAN SPICES - HODMEDOD'S BRITISH …
Web Simmer the split peas in a saucepan with 600ml fresh water for about 50 minutes, until …
From hodmedods.co.uk
From hodmedods.co.uk
9 MOST POPULAR ETHIOPIAN STEWS - TASTEATLAS
Web Dec 31, 2022 Alicha wat ETHIOPIA n/a shutterstock Ate it? Rate it Wanna try? Add to …
From tasteatlas.com
From tasteatlas.com
KIK ALICHA | ETHIOPIAN SPLIT PEA STEW - YOUTUBE
Web Kik Alicha | Ethiopian Split pea stew is a traditional recipe of Ethiopia with mild spice, …
From youtube.com
From youtube.com
ETHIOPIAN SPLIT PEA STEW “KIK ALICHA” - THEBLOODSUGARDIET.COM
Web Method. Wash the split peas and boil to cook (or soak overnight, or use canned) while …
From thebloodsugardiet.com
From thebloodsugardiet.com
ATAR ALLECHA - ETHIOPIAN SPLIT PEA STEW - VEGWEB.COM
Web 1) Soak split peas in 3 cups cold water for at least an hour. Afterwards, boil peas and …
From vegweb.com
From vegweb.com
RECIPE: THE HORN’S ETHIOPIAN ATER WOT (SPLIT PEA STEW) - BROADSHEET
Web Oct 14, 2012 Start by washing the yellow split peas thoroughly. Rinse them under cold …
From broadsheet.com.au
From broadsheet.com.au
20 ETHIOPIAN FOOD RECIPES TO TRY - INSANELY GOOD
Web Mar 16, 2023 1. Injera Injera is a sourdough flatbread made from white or red flour. It’s …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
YELLOW SPLIT PEA STEW RECIPE - TRADITIONAL ETHIOPIAN DISH
Web Kik Alicha; 3 cups water plus 2 tablespoons (divided) 1 cup dried yellow split Peas; 2 …
From excitedfood.com
From excitedfood.com
KIK ALICHA (ETHIOPIAN YELLOW SPLIT PEA STEW) - VEGGIES BY CANDLELIGHT
Web Mar 11, 2014 Ingredients 5 large purple onions 1 cup olive oil One 16 oz. bag yellow …
From veggiesbycandlelight.com
From veggiesbycandlelight.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #beans #easy #dietary #low-sodium #low-cholesterol #inexpensive #healthy-2 #low-in-something
You'll also love