Ez Asian Chicken Or Turkey Stir Fry Recipes
STIR FRY TURKEY (DAD'S VERSION)
Great meal for after Thanksgiving to use up leftover turkey. Very simple meal. This was one of my favorites as a child. Serve over rice or chow mein noodles.
Provided by BunnyBaker
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk soy sauce, sugar, and cornstarch together in a bowl until smooth; stir turkey into cornstarch mixture and set aside for 15 minutes to marinate.
- Heat a large skillet over high heat and pour vegetable oil into the hot skillet, coating the bottom. Stir broccoli and carrots into the hot oil to combine; pour chicken broth into the vegetables and cover skillet. Cook until carrots start to become tender, about 2 minutes.
- Reduce heat to medium. Stir turkey and sauce into vegetables; cook and stir until heated through and the sauce has thickened, 1 minute. Stir mushrooms into turkey and vegetables until combined.
Nutrition Facts : Calories 286.4 calories, Carbohydrate 23.7 g, Cholesterol 41.1 mg, Fat 13.3 g, Fiber 3.8 g, Protein 19.1 g, SaturatedFat 2.5 g, Sodium 1112.1 mg, Sugar 11.9 g
ASIAN CHICKEN STIR-FRY
I always feel good serving this healthy Asian chicken stir-fry to my family, and it's easy to prepare at a moment's notice.-Marie Curry, Granbury, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet or wok, stir-fry chicken in oil for 2 minutes or until no longer pink. Remove and keep warm. In the same pan, stir-fry celery and onion for 2 minutes. Add broccoli and garlic; stir-fry for 2-3 minutes or until vegetables are crisp-tender. , Return chicken to the pan; sprinkle with cilantro, salt and pepper. Cook and stir until heated through. Serve over rice; sprinkle with soy sauce.
Nutrition Facts : Calories 227 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1007mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 26g protein.
EZ ASIAN CHICKEN OR TURKEY STIR FRY
A very tasty stir-fry for busy week-nights, or anytime. Quick and easy to prepare, and the sauce is so yummy! Serve over rice or chow mein noodles. From Louis Rich. Note: You can easily substitute chicken, shrimp, or leftover pork or beef (or a combination) for the fresh turkey breast. Enjoy!
Provided by BecR2400
Categories Turkey Breasts
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken or turkey into 1/4-inch strips. Slice bok choy,mushrooms and onions.
- Heat oil in wok or Dutch oven on medium-high for 2-3 minutes. Add turkey. Stir fry 3-5 minutes until turkey turns white and begins to brown; remove to plate.
- Add vegetables to wok. Stir fry 4-5 minutes.
- Combine sauce ingredients. Pour over vegetables. Add turkey. Heat 2-3 minutes more stirring constantly until thickened.
- Serve over rice or chow mein noodles.
- 6 servings.
Nutrition Facts : Calories 328.1, Fat 13.5, SaturatedFat 3.3, Cholesterol 98.3, Sodium 980.4, Carbohydrate 12.2, Fiber 2.8, Sugar 3.4, Protein 38.1
ZINGY CHICKEN STIR-FRY
A quick fix supper dish that tastes delicious. This is of course open to your own preferences of veggies etc., but this is how my family like it.
Provided by Noo8820
Categories One Dish Meal
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Boil the noodles according to pack instructions, then drain and toss with 1 tsp of the oil.
- Heat the remaining oil in a wok and add the chicken and vegetables. Stir-fry for a few minutes.
- Add the honey, soy and lime juice, bubble for about 30 seconds, then add the noodles and sesame seeds.
- Mix well and heat through thoroughly.
- Serve with the cashew nuts and coriander sprinkled on the top.
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- Kung Pao Chicken. Kung pao chicken is a favorite order for Chinese takeout and it's surprisingly easy to make at home. This recipe is healthier because the chicken is stir-fried rather than deep-fried, reducing the fat content.
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- Ultimate Chicken Stir-Fry. Chicken and cashews are a perfect pairing and this ultimate chicken stir-fry recipe is a fantastic introduction. If you don't have chicken on hand, it also works very well with beef.
- Garlic Chicken Stir-Fry. It takes just a few minutes to actually cook this delicious garlic chicken stir-fry. It requires far fewer ingredients than many other Chinese recipes, so even the prep is a breeze.
- Cashew Chicken. Toasted cashews add the final touch to this chicken and vegetable stir-fry. It gives the cashew chicken dish a nutty aroma and crunchy texture that is accented with a hint of ginger, garlic, and green onion.
- Fusion Chicken and Asparagus. Why not try a dish like this fusion chicken and asparagus recipe? It incorporates Chinese and Thai ingredients and is excellent with potstickers and Thai rice.
- Chengdu Chicken. This spicy Chengdu chicken dish is named after the capital of Sichuan province in western China. It features chili bean paste, which is made with fermented soybeans and crushed chilies and it quickly gives any dish a little zing.
- Leftover Chicken Stir-Fry. Are you looking for a quick way to use up leftover chicken or turkey? This is the recipe for you and it's actually a great Chinese stir-fry recipe for beginners.
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- Chicken Mango Stir-Fry. When you're in the mood for something lively and truly unique, the chicken mango stir-fry is a fantastic choice. It's a great way to bring fresh fruit into a Chinese dish.
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