Emblanco White Fish Soup Recipes

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EMBLANCO (WHITE FISH SOUP)

Make and share this Emblanco (White Fish Soup) recipe from Food.com.

Provided by Jane Gib

Categories     Clear Soup

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Emblanco (White Fish Soup) image

Steps:

  • Boil fish, drain, but keep the water (removing all bones on the fish and the water).
  • keep water and set aside.
  • set the fish aside.
  • boil all the other ingredients, except lemon.
  • when soft, add the water from the fish. add the lemon.
  • place the fish in the soup plate, and pour over all the ingredients and water.

Nutrition Facts : Calories 526.9, Fat 8.4, SaturatedFat 1.7, Cholesterol 136.8, Sodium 208.4, Carbohydrate 75.2, Fiber 6, Sugar 3.6, Protein 36.5

500 g white fish fillets
2 pints water
1 onion, chopped
parsley
3 peeled chopped potatoes
1/2 pint fish stock
1 tablespoon oil
250 g very thin noodles
salt and pepper
1 lemon, zest of, grated

MOROCCAN FISH SOUP

My Moroccan friend does this lovely fish soup, you have to leave the shells on the shell fish, as it adds to the flavour. I normaly use clams, mussels and white fish

Provided by Jane Gib

Categories     Moroccan

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 17



Moroccan Fish Soup image

Steps:

  • Heat oil, fry the onions and celery and cook gently until transparent.
  • add garlic, ginger and chilli and fry for a further 2 minute.
  • add cumin, coriander and cinnamon stick, stir and cookn for a further minute.
  • add potatoes and cok for 2 minute.
  • add the stock and lemon juice and simmer for 20 min or until potatoes are tender.
  • add the fish and shellfish, tomatoes herbs and salt and pepper, cook on a low heat until fish is cooked. garnish with extra dill and parsley.

Nutrition Facts : Calories 216, Fat 11, SaturatedFat 1.7, Cholesterol 1.9, Sodium 325.3, Carbohydrate 23.7, Fiber 3.9, Sugar 5.8, Protein 7.6

2 onions, chopped
2 celery ribs, sliced
6 garlic cloves
4 tablespoons olive oil
1 red chile, chopped
1/2 teaspoon cumin
1 cinnamon stick
1/2 teaspoon coriander
2 potatoes, chopped
2 1/2 pints fish stock
4 tablespoons lemon juice
4 lbs mixed fish (and shellfish)
5 tomatoes, chopped
4 tablespoons dill
4 tablespoons parsley
salt and pepper
2 tablespoons gingerroot, grated

MEDITERRANEAN FISH SOUP

This is a very hearty soup from the Mediterranean. If you prefer a heartier soup, add more fish.

Provided by CORWYNN DARKHOLME

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Fish Soup Recipes

Yield 6

Number Of Ingredients 16



Mediterranean Fish Soup image

Steps:

  • Place onion, green bell pepper, garlic, tomatoes, chicken broth, tomato sauce, mushrooms, olives, orange juice, wine, bay leaves, dried basil, fennel seeds, and pepper into a slow cooker. Cover, and cook on low 4 to 4 1/2 hours or until vegetables are crisp tender.
  • Stir in shrimp and cod. Cover. Cook 15 to 30 minutes, or until shrimp are opaque. Remove and discard bay leaves. Serve.

Nutrition Facts : Calories 222.2 calories, Carbohydrate 11.9 g, Cholesterol 150.8 mg, Fat 3 g, Fiber 2.2 g, Protein 31.3 g, SaturatedFat 0.5 g, Sodium 1230.7 mg, Sugar 6.9 g

1 onion, chopped
½ green bell pepper, chopped
2 cloves garlic, minced
1 (14.5 ounce) can diced tomatoes, drained
2 (14 ounce) cans chicken broth
1 (8 ounce) can tomato sauce
2 ½ ounces canned mushrooms
¼ cup sliced black olives
½ cup orange juice
½ cup dry white wine
2 bay leaves
1 teaspoon dried basil
¼ teaspoon fennel seed, crushed
⅛ teaspoon ground black pepper
1 pound medium shrimp - peeled and deveined
1 pound cod fillets, cubed

UMBRIAN FISH SOUP

Traditionally, this bouillabaisse-like stew is rich with tomatoes and chunks of wild-caught freshwater fish such as perch, tench, eel, trout, and pike. While wild-caught is best, fillets of farmed freshwater fish-including tilapia, catfish, trout, and arctic char-also work well.

Provided by Robert Sietsema

Categories     Soup/Stew     Fish     Broil     Sauté     Quick & Easy     High Fiber     Dinner     Lunch     Healthy     Simmer     Gourmet     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 16



Umbrian Fish Soup image

Steps:

  • Make soup:
  • Pat fish dry and sprinkle with 1/2 teaspoon salt.
  • Cook onion, celery, and garlic in oil with 1/2 teaspoon salt in a deep 12-inch heavy skillet over medium heat, stirring occasionally, until onion is softened but not browned, about 8 minutes. Add parsley and cook, stirring, 1 minute. Add wine and boil until liquid is reduced by half, about 5 minutes. Add tomatoes, water, and 1 teaspoon salt and bring to a simmer. Add fish and reduce heat to cook at a bare simmer until just cooked through, about 10 minutes.
  • Make toasts while fish cooks:
  • Preheat broiler.
  • Cut 18 (1/2-inch) slices from baguette and toast 3 to 5 inches from heat, turning once, until golden, 3 to 4 minutes total.
  • Cut garlic clove in half and rub on toasts, then brush toasts with oil. Serve with soup

For soup
2 pound mixed freshwater fish fillets, cut into 2-inch pieces
1/2 cup chopped onion
1/2 cup chopped celery
4 garlic cloves, finely chopped
1/2 cup extra-virgin olive oil
1/4 cup chopped flat-leaf parsley
1 cup dry white wine (preferably Italian such as Grechetto, Vermentino, or Trebbiano)
1 (28-ounce) can crushed tomatoes (preferably Italian)
2 cups water
For toasts
1 baguette
1 garlic clove
2 tablespoons extra-virgin olive oil
Garnish:
Garnish: chopped flat-leaf parsley

FISH SOUP WITH AïOLI CROUTONS

Categories     Soup/Stew     Fish     Garlic     Tomato     Mayonnaise     Fennel     Leek     Carrot     White Wine     Winter     Bon Appétit

Yield Makes 6 to 8 servings

Number Of Ingredients 20



Fish Soup with Aïoli Croutons image

Steps:

  • Whisk first 5 ingredients and 3 tablespoons oil in small bowl to blend. Season to taste with salt and pepper. (Aioli can be made 1 day ahead. Cover and refrigerate.)
  • Heat remaining 3 tablespoons oil in heavy large pot over medium heat. Add leeks, carrots, fennel, and shallots; sauté until golden brown, about 15 minutes. Add garlic and sauté 2 minutes. Mix in tomatoes, tomato paste, thyme, and saffron. Add wine and boil 5 minutes. Add 5 cups stock and bring to boil. Reduce heat and simmer 15 minutes to blend flavors. Add fish and simmer until fish is cooked through, about 5 minutes. Cool slightly.
  • Working in batches, puree soup in blender. Working in batches, strain soup through coarse sieve set over large bowl, pressing firmly to force as much of solids as possible through sieve. Return soup to pot. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and chill.)
  • Spread enough aioli over each toast to cover. Bring soup to simmer, thinning with more stock, if desired. Ladle soup into bowls. Top each with 2 toasts. Sprinkle with parsley and serve.

3/4 cup mayonnaise
2 teaspoons Dijon mustard
2 teaspoons red wine vinegar
2 garlic cloves, minced
3/4 teaspoon hot pepper sauce
6 tablespoons olive oil
4 leeks (white and pale green parts only), sliced
2 carrots, cut into 1/2-inch pieces
1 fennel bulb, cut into 1/2-inch pieces
2 shallots, chopped
6 large garlic cloves, chopped
2 plum tomatoes, coarsely chopped
2 tablespoons tomato paste
1/2 teaspoon dried thyme
1/4 teaspoon saffron threads
1 1/2 cups dry white wine
5 cups (or more) chicken stock or canned low-salt chicken broth
3 pounds assorted fish fillets (such as sea bass, snapper, and orange roughy), cut into 2-inch pieces
1 French bread baguette, cut into 1/3-inch-thick slices, toasted
Chopped fresh parsley

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