EZEKIEL BREAD I
This is the bread that Ezekiel lived off of while he was in the desert for two years. It is supposed to be nutritionally complete. The recipe calls for grinding your own flour from a variety of grains and dried beans.
Provided by Karin Christian
Categories Bread Yeast Bread Recipes
Time 2h15m
Yield 24
Number Of Ingredients 13
Steps:
- Measure the water, honey, olive oil, and yeast into a large bowl. Let sit for 3 to 5 minutes.
- Stir all of the grains and beans together until well mixed. Grind in a flour mill. Add fresh milled flour and salt to the yeast mixture; stir until well mixed, about 10 minutes. The dough will be like that of a batter bread. Pour dough into two greased 9 x 5 inch loaf pans.
- Let rise in a warm place for about 1 hour, or until dough has reached the top of the pan.
- Bake at 350 degrees F (175 degrees C) for 45 to 50 minutes, or until loaves are golden brown.
Nutrition Facts : Calories 221.4 calories, Carbohydrate 40 g, Fat 5.4 g, Fiber 5.2 g, Protein 5.8 g, SaturatedFat 0.7 g, Sodium 584.9 mg, Sugar 12.1 g
EZEKIEL BREAD PIZZAS
Great healthy and wholesome pizzas to make for dinner or snack. Eat warm or cold. Play around with the recipe for own personal taste or to limit prep time. You can use your favorite pasta or pizza sauce instead of making your own and/or add or take away ingredients like veggies and meats to fit your mood for the day.
Provided by conscientiouscooking
Categories Weeknight
Time 50m
Yield 4-5 serving(s)
Number Of Ingredients 10
Steps:
- Roast garlic on large baking sheet with sea salt and olive oil for 20 mins at 300 degrees F.
- On the stove top put tomato puree in saucepan and add a couple teaspoons of sea salt and garlic powder, then add a couple tablespoons of basil. Add crushed red pepper to taste for a spicier sauce. Let simmer.
- When garlic is roasted remove cloves from sheet and sprinkle sea salt, garlic powder and Italian seasoning mixture onto the pan and garlic oil. Spread the oil across the sheet to coat it evenly. This will create a nice seasoned crust.
- Place Ezekiel bread slices onto sheet snugly next to each other. For Extra space in the middle of the sheet break slices in half to use that space for half slices.
- Take tomato sauce and place 2 tablespoons on each bread slice and one on each half slice. Spread the sauce over the slice. If using fresh mozzarella, place that on top of the sauce first. If just using goat cheese, place the fresh spinach on top of the sauce first. Then, crumble goat cheese atop of the spinach and place the roasted garlic gloves on each slice.
- Bake for 30 mins at 350°F.
EZEKIEL BREAD
Make and share this Ezekiel Bread recipe from Food.com.
Provided by Carole Reu
Categories Yeast Breads
Time 1h55m
Yield 4 loaves, 48 serving(s)
Number Of Ingredients 12
Steps:
- Dissolve the yeast in warm water and let set for 10 minutes.
- Mix the other dry ingredients in separate bowl.
- Blend lentils, oil, honey and small amount of water; place in large mixing bowl with remaining water.
- Stir in 2 cups of mixed flour.
- Add yeast mixture. Stir in remaining salt and flour.
- Knead on floured surface, then place in oiled bowl.
- Let rise until double in bulk.
- Knead again; shape and place in greased loaf pans.
- Let rise. Bake 375 for 1 hour.
- - - - - - - - - - - - - - - - - - - NOTES : A Health Food Store is a source for some of these ingredients.
Nutrition Facts : Calories 151.4, Fat 2.9, SaturatedFat 0.4, Sodium 147.3, Carbohydrate 27.4, Fiber 4.3, Sugar 0.9, Protein 5.9
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