Fabulous Fruit And Feta Salad Recipes

FABULOUS FRUIT & FETA SALAD

Tart, sweet fruit and tangy feta cheese are tossed with greens, red onions, walnuts and reduced-fat raspberry vinaigrette for a refreshing side salad.

Provided by My Food and Family

Categories Nuts

Time 15m

Yield 6 servings.

Number Of Ingredients 6

Fabulous Fruit & Feta Salad image

Steps:

Toss greens with next 4 ingredients in large bowl.
Add dressing; mix lightly.

Nutrition Facts : Calories 270, Fat 20 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 8 g

Ingredients

1 pkg. (10 oz.) torn mixed salad greens
1 can (11 oz.) mandarin oranges, drained
1/2 cup thinly sliced red onions
1 cup coarsely chopped walnuts, toasted
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
3/4 cup KRAFT Lite Raspberry Vinaigrette Dressing

FABULOUS FRUIT SALAD

An easy, quick, and holiday-worthy fruit salad that is easily doubled.

Provided by Tracy Fall

Categories Salad Fruit Salad Recipes Cranberry Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7

Fabulous Fruit Salad image

Steps:

In a large bowl, combine red apple, Granny Smith apple, nectarine, celery, dried cranberries, and walnuts. Mix in yogurt. Chill until ready to serve.

Nutrition Facts : Calories 242.9 calories, Carbohydrate 37.4 g, Cholesterol 0.9 mg, Fat 9.8 g, Fiber 4.1 g, Protein 5.8 g, SaturatedFat 1 g, Sodium 55.3 mg, Sugar 30 g

Ingredients

1 red apple, cored and chopped
1 Granny Smith apple, cored and chopped
1 nectarine, pitted and sliced
2 stalks celery, chopped
½ cup dried cranberries
½ cup chopped walnuts
1 (8 ounce) container nonfat lemon yogurt

WINTER FRUIT SALAD WITH FETA

This fresh and flavorful salad gets its crunch from toasted Fiber One® cereal.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 25m

Yield 6

Number Of Ingredients 14

Winter Fruit Salad with Feta image

Steps:

In 10-inch skillet, melt butter over medium-high heat. Meanwhile, place cereal in food processor. Cover; process until mixture forms a coarse meal. Add cereal, salt and pepper to skillet. Cook 5 minutes, stirring frequently. Add walnuts to skillet. Cook and stir 3 to 4 minutes longer or until cereal is dark brown and walnuts are toasted slightly. Transfer to paper towels to cool.
In large bowl, mix lettuce, arugula, grapefruit sections, feta cheese and pomegranate seeds. In small bowl, mix poppy seed dressing, olive oil, vinegar and sugar. Stir until well combined. Drizzle dressing mixture over salad; toss to coat. Top with cereal mixture just before serving.

Nutrition Facts : Calories 310, Carbohydrate 16 g, Cholesterol 30 mg, Fat 5, Fiber 4 g, Protein 5 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 9 g, TransFat 0 g

Ingredients

2 tablespoons butter
1/2 cup Fiber One™ original cereal
1/4 teaspoon salt
1/8 teaspoon black pepper
1/4 cup chopped walnuts
4 cups chopped romaine lettuce
4 cups arugula
1 cup peeled grapefruit sections
4 oz crumbled feta cheese
1/2 cup pomegranate seeds
1/4 cup poppy seed dressing
1/4 cup olive oil
2 tablespoons white wine vinegar
1 teaspoon sugar

FRUIT AND FETA SALAD

A delicious blend of feta cheese and fruits. Lime dressing gives the perfect punch. Perfect for summer lunches and dinners. A family recipe

Provided by EarlandChai

Categories Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Fruit and Feta Salad image

Steps:

Cut or ball up the watermelon. Wash the strawberries and spinach. Slice up the strawberries & combine the watermelon, strawberries, feta, and spinach.
Juice the limes and combine the limes, olive oil, salt, and pepper.

Ingredients

1/4 watermelon
1 pint strawberry
3/4 cup feta cheese
4 cups fresh spinach
2 limes
1/2 cup olive oil
salt
pepper

FABULOUS FETA SALAD

On busy summer days in Glendale, Arizona, Amy Adams turns to this simple and pretty pasta salad for fast, flavorful side-dish flair. TIP: Need a more filling entree? Simply double the amount of chicken!

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 9 servings.

Number Of Ingredients 5

Fabulous Feta Salad image

Steps:

Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, romaine, chicken and feta cheese. Drizzle with dressing and toss to coat.

Nutrition Facts :

Ingredients

2-1/2 cups uncooked bow tie pasta
4 cups torn romaine
1 cup cubed cooked chicken
1/2 cup crumbled feta cheese
1/2 cup Italian salad dressing

FRUIT 'N' FETA TOSSED SALAD

This is an adaptation of a salad I tasted at a restaurant. The combination of cheese and apples is delicious. I came up with the dressing recipe, which has a fruity flavor and creamy texture. -Debbie Blackburn, Camp Hill, Pennsylvania

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 11

Fruit 'N' Feta Tossed Salad image

Steps:

Strain raspberries, reserving juice; discard seeds and pulp. In a small bowl, whisk the yogurt, vinegar, tarragon and raspberry juice until smooth. In a large bowl, toss the salad greens, carrot and apples. Sprinkle with feta cheese. Serve with dressing.

Nutrition Facts : Calories 94 calories, Fat 2g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 126mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Ingredients

CREAMY RASPBERRY VINAIGRETTE:
1 package (10 ounces) frozen sweetened raspberries, thawed
1 cup reduced-fat plain yogurt
2 tablespoons cider vinegar
1/2 teaspoon dried tarragon
SALAD:
9 cups torn mixed salad greens
1-1/2 cups shredded carrots
2 Red Delicious apples, chopped
1 Golden Delicious apple, chopped
3/4 cup crumbled feta cheese