Falafelmiddleeastpalestine Recipes
FALAFEL (MIDDLE EAST, PALESTINE)
Make and share this Falafel (Middle East, Palestine) recipe from Food.com.
Provided by Palis Favorites
Categories Breakfast
Time 8h10m
Yield 8-10 pieces, 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Soak the chick peas overnight. Drain.
- Combine beans, onions, garlic, parsley, and hot pepper. Grind twice (Suggested is an electric meat grinder). Add salt, pepper, cumin, and baking powder. Mix thoroughly.
- When ready to fry the falafel, add baking soda. Shape into patties 1 1/2 inch diameter and 1/2 inch thick.
- Fry in deep hot oil until light brown and crisp.
- Serve hot with tomato slices in arabic bread (or pita bread) in the form of a sandwhich. If desired, you can add to the sandwhich tahnia sauce and slices of onions.
- *The falafel batter can be frozen. Thaw and add baking soda just before frying.
Nutrition Facts : Calories 388.5, Fat 6.2, SaturatedFat 0.7, Sodium 112.8, Carbohydrate 66.2, Fiber 18.1, Sugar 12.4, Protein 20.1
FALAFEL
Falafel is a popular Middle Eastern fast food. Vendors sell it on the streets in Cairo. It is served as a sandwich stuffed in Pita Bread with lettuce, tomatoes and tahini. In Cairo McDonalds has their own version; they call it McFalafel of course.
Provided by Pastryismybiz
Categories Southwest Asia (middle East)
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients except frying oil in a food processor and process to a thick chunky paste.
- Form the mixture into small balls, about the size of a ping pong ball. Slightly flatten.
- Fry in 2 inches of hot oil until golden brown, about 5-7 minutes.
- Serve hot in pita pockets or any flat bread, along with lettuce and tomatoes,and top with yogurt or tahini.
Nutrition Facts : Calories 1121.3, Fat 110.5, SaturatedFat 14.3, Sodium 679.2, Carbohydrate 30.8, Fiber 5.8, Sugar 1.7, Protein 6.3
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