Fall Salad With Quinoa Brussels Sprouts And Pomegranate Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BRUSSELS SPROUTS & QUINOA SALAD

With Brussels sprouts for the green and cranberries for the red, I make a cheery Christmastime salad. Refreshing and versatile, it works with any kind of nut or dried fruit. -Cameron Stell, Los Angeles, California

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 12



Brussels Sprouts & Quinoa Salad image

Steps:

  • In a small saucepan, heat 1 tablespoon olive oil over medium heat. Add shallots; cook and stir 3 minutes. Add garlic; cook 1 minute longer. Remove., In same saucepan, bring 2 cups water to a boil. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Remove from heat; fluff with a fork. Cool., Meanwhile, microwave Brussels sprouts with remaining water, covered, on high until tender, 6-8 minutes, stirring every 2 minutes. Drain. When cool enough to handle, remove leaves from sprouts. Discard cores., Combine cooled quinoa, Brussels sprouts leaves, cranberries, walnuts and parsley. Whisk together lemon juice, salt, pepper and remaining olive oil. Stir in shallots and garlic. Toss with quinoa mixture. Refrigerate, covered, 20 minutes. ,

Nutrition Facts : Calories 286 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 206mg sodium, Carbohydrate 34g carbohydrate (8g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

3 tablespoons olive oil, divided
3 shallots, minced
3 garlic cloves, minced
2 cups plus 2 tablespoons water, divided
1 cup quinoa, rinsed
1 cup fresh Brussels sprouts
1/2 cup dried cranberries
1/2 cup chopped walnuts, toasted
2 tablespoons chopped fresh parsley
1/4 cup lemon juice
1/2 teaspoon salt
1/8 teaspoon pepper

BRUSSELS SPROUT QUINOA SALAD RECIPE BY TASTY

This hearty Brussel Sprout Quinoa Salad makes a great side dish at a dinner party or an easy-to-pack lunch. It's quick to whip up and is packed full of flavor.

Provided by Katie Aubin

Categories     Sides

Time 40m

Yield 4 servings

Number Of Ingredients 13



Brussels Sprout Quinoa Salad Recipe by Tasty image

Steps:

  • Make the dressing: In a medium bowl, whisk together the mustard, maple syrup, tahini, apple cider vinegar, and salt. Starting with a few drops and steadily increasing the stream, slowly drizzle in the oil, whisking continuously, until the dressing is thickened and emulsified.
  • Make the salad: Add the shaved Brussels sprouts to a large bowl and season with the salt and pepper. Add 3 tablespoons of the dressing to the Brussels and toss well to coat.
  • Add the warm quinoa, craisins, toasted pecans, shaved Parmesan, and 2 additional tablespoons of dressing to the brussels and toss well. Season to taste with salt and pepper
  • Top the salad with more shaved Parmesan and serve with the remaining dressing alongside.
  • Enjoy!

Nutrition Facts : Calories 643 calories, Carbohydrate 81 grams, Fat 28 grams, Fiber 13 grams, Protein 21 grams, Sugar 15 grams

2 teaspoons dijon mustard
1 tablespoon maple syrup
1 tablespoon tahini
3 tablespoons apple cider vinegar
1 teaspoon kosher salt
⅓ cup neutral oil, such as canola or avocado oil
5 cups brussels sprouts, thinly sliced
½ teaspoon kosher salt, plus more to taste
½ teaspoon black pepper, freshly ground, plus more to taste
2 cups quinoa, cooked, warm
½ cup craisins
½ cup toasted pecans, roughly chopped
½ cup parmesan cheese, shaved, plus more for serving

More about "fall salad with quinoa brussels sprouts and pomegranate recipes"

FALL HARVEST QUINOA SALAD - HEALTHY NIBBLES BY LISA LIN
Web Nov 18, 2016 This colorful and healthy fall harvest quinoa salad is packed with butternut squash, brussels sprouts, apples and …
From healthynibblesandbits.com
5/5 (7)
Total Time 1 hr
Category Salads
Calories 402 per serving
  • Add quinoa, water, and 1/2 teaspoon salt into a saucepan and bring to boil. Reduce the heat to very low, cover the pan, and let the quinoa cook for another 15 minutes, until all the water has evaporated. Turn off the heat and cover the saucepan with a lid. Let quinoa sit for 15 to 20 minutes so the quinoa can fluff up. Spread out the quinoa over a baking sheet so that it can cool and dry out a little.
  • Chop off both ends of the butternut squash. Peel outer skin. If you are working with a short squash, split it right down the middle. If the squash has a long neck, cut off the neck first before cutting the bulb in half.
  • Remove seeds and chop the squash into 1/2-inch chunks. Toss the cubed squash with 2 tablespoons of olive oil and 1/4 teaspoon salt. Spread the squash onto a baking sheet and bake for 25 to 27 minutes, until the squash is fork tender. Remove from the oven.
fall-harvest-quinoa-salad-healthy-nibbles-by-lisa-lin image


ROASTED BRUSSELS SPROUTS QUINOA SALAD – EMILIE EATS
Web Nov 8, 2020 1 pound Brussels sprouts, halved 3 cups butternut squash, cut into 1/2 -inch chunks 2/3 cup dry quinoa 1 medium pomegranate, …
From emilieeats.com
5/5 (4)
Total Time 55 mins
Category Side
Calories 316 per serving
  • Preheat oven to 375F. Line a baking sheet with parchment paper or grease with cooking spray.
  • Place Brussels sprouts on one side of the pan and butternut squash on the other side, or you can use two pans.
  • Bake for 25 minutes; remove Brussels sprouts and place into a large bowl. Return squash to the oven; bake for 15-20 more minutes, until tender. Add to the bowl with Brussels sprouts
  • While the vegetables are baking, rinse quinoa in a small mesh strainer. Heat a small saucepan over medium heat; add quinoa. Cook for 1-2 minutes until lightly toasted. Add 1 1/3 cups water; turn heat to high. Once boiling, cover and cook for 13-15 minutes, until fluffy.
roasted-brussels-sprouts-quinoa-salad-emilie-eats image


BRUSSELS SPROUT SALAD - DINNER AT THE ZOO
Web Oct 21, 2018 Place the shredded Brussels sprouts in a bowl along with the apple, feta cheese, pecans, pomegranate arils and bacon. Place the shallot, olive oil, red wine vinegar, mustard, honey and salt and pepper …
From dinneratthezoo.com
brussels-sprout-salad-dinner-at-the-zoo image


ROASTED BRUSSELS SPROUT QUINOA SALAD - SIMPLY QUINOA
Web Dec 4, 2016 While the brussels sprouts are cooking, whisk together the dressing ingredients: the remaining olive oil, lemon juice, apple cider vinegar, tahini, mustard, syrup and spices. Taste and adjust seasonings …
From simplyquinoa.com
roasted-brussels-sprout-quinoa-salad-simply-quinoa image


AUTUMN SALAD RECIPES TO LIGHTEN YOUR DINNER | GOURMET …
Web Cauliflower, pomegranate and quinoa salad. 30 / 38. Duck, orange and beetroot salad. 31 / 38. Finger fennel with farro and curry dressing. 32 / 38. Potato, bacon and pickled fennel salad. 33 / 38. Wild rice pilaf with …
From gourmettraveller.com.au
autumn-salad-recipes-to-lighten-your-dinner-gourmet image


ROASTED BRUSSELS SPROUTS SALAD (WITH QUINOA!) - AVERIE …
Web Jul 20, 2021 1 pound Brussels sprouts, trimmed and halved 4 tablespoons olive oil, divided or as necessary 1 teaspoon Kosher salt, plus more if desired 1 teaspoon freshly ground black pepper, plus more if …
From averiecooks.com
roasted-brussels-sprouts-salad-with-quinoa-averie image


15 FALL SALAD RECIPES TO TRY – A COUPLE COOKS
Web Oct 20, 2022 Instructions. Make the dressing: In a medium bowl, whisk together the granulated sugar, white vinegar, dry mustard, onion flakes, and kosher salt. Gradually whisk in the grapeseed oil about 1 tablespoon at a …
From acouplecooks.com
15-fall-salad-recipes-to-try-a-couple-cooks image


FALL SALAD WITH POMEGRANATE DRESSING - CARLSBAD …
Web HOW TO MAKE Fall SALAD To make this autumn salad: Make Dressing: Whisk all the Pomegranate Dressing ingredients together in a bowl or shake in a jar. We want to make the dressing first so it has time to chill …
From carlsbadcravings.com
fall-salad-with-pomegranate-dressing-carlsbad image


SHAVED BRUSSELS SPROUTS CITRUS QUINOA SALAD | VANILLA …
Web Oct 14, 2022 In a small sauce pot add the quinoa, water and a pinch of salt. Bring to a simmer, then turn heat to low. Cook unlidded for about 13-14 minutes or until the quinoa is tender and the 'tails' show. Remove from …
From vanillaandbean.com
shaved-brussels-sprouts-citrus-quinoa-salad-vanilla image


25 BEST FALL SALAD RECIPES - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (2)
Published Jul 29, 2021
Category Recipe Roundup
  • Sweet Potato Salad. Bright and tangy, this colorful salad is made with roasted sweet potato, feta, avocado, and leafy spinach. It’s a fun blend of flavors, with creamy cheese, salty pepitas, and a nutty tahini dressing.
  • Pear Balsamic Salad. There’s nothing better than a juicy ripe fall pear unless that pear is tossed in a zingy balsamic dressing and piled on top of mixed greens.
  • Roasted Beet Salad. Beets are best at the end of summer when they’re gorgeously earthy and sweet. There’s no better way to celebrate this vibrant root veggie than this hearty salad.
  • Autumn Fruit Salad. If you like your salads sweet, this dessert-like recipe is for you. Apples, pears, and grapes are drizzled with a creamy cinnamon dressing.
  • Fall Pasta Salad. Dairy-free (but totally delicious!) , this vegan salad is a filling mix of roasted vegetables and soft pasta in a poppy seed dressing.
  • Bacon and Brussels Sprouts Salad. This salty, savory salad would be a great addition to your Thanksgiving feast. It’s the perfect side for people who need convincing that Brussels sprouts are amazing.
  • Butternut Squash Salad. Run, don’t walk, to your farmer’s market and scoop up a butternut squash. You’ll thank me when you’re eating this amazing blend of spiced squash, juicy pomegranate seeds, and tangy goat cheese.
  • Apple Cranberry Pecan Salad. I love my salads with plenty of crunch. This recipe delivers, with chunks of crisp apple, nutty pecans, and bright pomegranate seeds.
  • Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese. Full of seasonal fennel and apple, this rich kale salad is loaded with unique flavor. It’s crunchy, chewy, and very filling.
  • Grape Salad. If you thought salad couldn’t be a sweet snack, think again. This creamy grape blend is a diet-friendly treat that tastes like dessert. It’s made with grapes, sour cream, brown sugar, and vanilla.


BRUSSELS SPROUTS, CRANBERRY AND QUINOA SALAD - GIMME …

From gimmesomeoven.com
4.5/5 (13)
Total Time 15 mins


FALL QUINOA SALAD WITH BRUSSELS SPROUTS AND DELICATA SQUASH
Web Using a sharp knife, cut the ends off of the Delicata squash, then cut in two horizontally. Use a spoon to scrape out the seeds then cut the squash into thin half moons. Spread the …
From theyellowtable.com


BRUSSELS SPROUT SALAD - THE PERFECT FALL HARVEST ... - ALL THINGS …
Web Nov 3, 2022 How to Make Brussels Sprout Salad. 1. Prepare. Prepare: Preheat your oven to 350ºF and toss the butternut squash and Brussels sprouts with oil, salt, and pepper …
From allthingsmamma.com


32 SALADS IDEAS IN 2023 | SALAD RECIPES, HEALTHY RECIPES, VEGETARIAN ...
Web Apr 27, 2023 - Explore Diedra Burns's board "Salads" on Pinterest. See more ideas about salad recipes, healthy recipes, vegetarian recipes.
From pinterest.com


30 BEST FALL SALAD RECIPES - EASY SALAD IDEAS TO MAKE THIS FALL
Web Jun 6, 2022 30 Slides. Caitlin Bensel. A salad might not be the first thing you think of when you hear the words " comfort food ." You're probably picturing cozy soups and casserole …
From thepioneerwoman.com


BEST FALL SALAD RECIPES - EASY IDEAS FOR AUTUMN SALADS - DELISH
Web Jul 26, 2022 Tossed with a combo of toasted almonds, shaved Parmesan, and pomegranate seeds, Brussels make a great side for any fall get-together. Get the …
From delish.com


FALL SALAD WITH BRUSSEL SPROUTS, QUINOA BUTTERNUT SQUASH
Web Instructions: Preheat the oven to 375F. Grease your pan. Place Brussels sprouts on one side of the pan and butternut squash on the other side. Bake for 25 minutes and remove …
From hamama.com


27 HEALTHY QUINOA RECIPES FOR FALL - SIMPLY QUINOA
Web Sep 16, 2019 The Best Shaved Brussels Sprout Salad is a refreshing fall recipe with raw Brussels and lemony dressing. Roasted Brussels Sprout Quinoa Salad is loaded with …
From simplyquinoa.com


FALL SALAD WITH QUINOA, BRUSSELS SPROUTS, AND POMEGRANATE
Web Combine cooked quinoa, roasted Brussels sprouts, pistachios, and dressing in a large bowl. Add arugula, two-thirds of the pomegranate seeds, and two-thirds of the goat …
From easycookfind.com


FALL SALAD RECIPES
Web Spinach Pomegranate Salad. 131 Ratings Save. Beautiful Salad. 352 Ratings ... Warm Brussels Sprout Salad with Hazelnuts and Cranberries. 49 Ratings Save. Spinach and …
From allrecipes.com


BRUSSELS SPROUTS AND POMEGRANATE SALAD - OH SWEET BASIL
Web Nov 21, 2021 Dressing. Cook the bacon in a large skillet until crispy. Save 1 tablespoon of the grease and discard the rest. Remove the bacon to a paper towel. Chop into the …
From ohsweetbasil.com


Related Search