Fasolia Green Bean Stew Recipes

FASOLIA (GREEN BEAN STEW)

This Syrian recipe was given to me by a friend. I love it because after I make it, I can just pop it in the freezer and eat it whenever! Serve hot with rice mixed with brown egg noodles. Enjoy!

Provided by thecrazycook

Categories Soups, Stews and Chili Recipes Soup Recipes

Time 1h30m

Yield 4

Number Of Ingredients 11

Fasolia (Green Bean Stew) image

Steps:

Melt butter in a large skillet over medium heat; cook and stir lamb neck bones in hot butter until browned, 7 to 10 minutes. Add onion and garlic; cook and stir until browned, 7 to 10 minutes.
Stir water, tomato sauce, salt, allspice, and pepper together in a small bowl; pour into the skillet and bring to a boil. Reduce heat to medium-low, place a cover on the skillet, and cook until the meat pulls away from the neck bones, about 45 minutes.
Put green beans and potatoes into the skillet so they are in liquid, replace cover, and continue cooking until the beans are tender and the potatoes are cooked through, about 15 minutes. Remove and discard bones before serving.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 34.8 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 8 g, Protein 5.9 g, SaturatedFat 1.9 g, Sodium 1103.3 mg, Sugar 7 g

Ingredients

1 (17.5 ounce) package lamb neck
1 tablespoon butter
½ cup chopped onion
4 cloves garlic, chopped
3 cups water
1 ½ cups tomato sauce
1 teaspoon salt
½ teaspoon ground allspice
¼ teaspoon ground black pepper
1 pound green beans
2 potatoes (or to taste), thinly sliced

GREEN BEAN STEW (ARABIC RECIPE)

This recipe is delicious and very tasty. This dish is best served hot with plain rice. Green beans has plenty of nutrients, a good source of Vitamin A, also an excellent source of Vitamin C, Vitamin K and Manganese.

Provided by Hommus

Categories Stew

Time 1h25m

Yield 6-8 serving(s)

Number Of Ingredients 10

Green Bean Stew (Arabic Recipe) image

Steps:

Wash green beans and trim off stems. Cut in half and rinse in cold water.
Saute lamb meat stew, onions, garlic, salt and spices in olive oil or vegetable oil(stirring occasionally) until meat is brown.
Add 2 cups of water, green beans, chopped tomatoes or 28 oz. can of diced tomatoes. and cook on medium heat for about 10 minutes. cover and simmer on low heat for around 45 minutes or until green beans are tender.
This meal is best when served hot with plain rice.

Ingredients

2 lbs fresh green beans or 2 (16 ounce) packages frozen green beans
1 -1 1/2 lb lamb stew meat (or beef stew)
1 large chopped onion
3 -4 garlic cloves (crushed or minced fine)
2 cups water
1/4 cup olive oil or 1/4 cup vegetable oil
3 large ripe chopped fresh tomatoes or 1 (28 ounce) can diced tomatoes
3 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon allspice

More about "fasolia green bean stew recipes"

FASOLIA - GREEN BEAN STEW - VEGAN MIDDLE EAST

In the shallow pan, fry in half the oil for 15 mins. Once soft, turn the heat off. Meanwhile, peel and thinly slice the onion. With the remaining oil, fry …
From veganmiddleeast.com
5/5 (1)
Category Main Course, Meze, Soups And Stews
Servings 3
Total Time 50 mins

Trim beans and cut in half lengthways. In the shallow pan, fry in half the oil for 15 mins. Once soft, turn the heat off. Meanwhile, peel and thinly slice the onion. With the remaining oil, fry in the deep pan for 10 mins.
Finely chop the garlic and chilli, adding to the deep pan and cook for a further 5 mins. Cut the mushrooms in half. Once the onions are soft, add the mushrooms and cook for 5 mins covering the pan with a lid.
Chop the tomatoes in half, push the onions to one side of the pan and fry the tomatoes on the other side. You may need to add more oil. Turn the tomatoes over regularly to fry all over. Once the tomatoes are soft put in the tomato puree to fry for a few minutes until it becomes dark red.
Add the beans, sprinkle in the spices and mix the ingredients together. Fry all together for a couple of mins before adding boiling water. Simmer with the lid on for 20 mins. (Top up with water if necessary.) For a twist, serve with lemon wedges.

See details

fasolia-green-bean-stew-vegan-middle-east image

FASOLIA (ASSYRIAN GREEN BEAN STEW) - HILDA'S KITCHEN BLOG

STEP 1: Set the pressure cooker to "sauté" then add oil and meat. Sauté the meat until browned. STEP 2: Add onion and garlic and sprinkle with …
From hildaskitchenblog.com
4.8/5 (8)
Total Time 1 hr 20 mins
Category Main Course, Main Dish
Calories 497 per serving

Cut rinsed meat into large portions and add to a 5 qt. Dutch oven. Add 5 cups of water, cover, and simmer for 30 minutes.
While the meat is cooking, trim the ends from green beans, cut in half, and slice down the middle. Set aside.
Pour contents of the Dutch oven through a strainer (over a bowl) to collect the broth. Rinse the meat and the pot.
Return the meat back to the pot, along with oil, onion, and paprika. Cook over medium heat for a few minutes until the meat is browned and the onion is sautéed.

See details

fasolia-assyrian-green-bean-stew-hildas-kitchen-blog image

HOW TO MAKE SHORBAT FASOULIA / GREEN BEAN STEW (ASSYRIAN FOOD …

How to make Shorbat Fasoulia / Green Bean Stew (Assyrian Food)Assyrian Dishes, Assyrian Food, Assyrian Recipes, Assyrian CookingFull Recipe: https://goo.gl/J...
From youtube.com
Author Assyrian Dishes
Views 9K

See details

how-to-make-shorbat-fasoulia-green-bean-stew-assyrian-food image

FASULIA GREEN BEAN AND BEEF STEW RECIPE - THE SPRUCE EATS

Steps to Make It. Add the 2 tablespoons of olive oil to a large pot or Dutch oven. Add the cubed stew meat and brown on all sides. Add in the chopped onion and minced garlic. Add the crushed tomatoes, stirring them in well with the meat, garlic, and onion. Add the ground cumin, ground coriander, ground allspice, salt, and pepper.
From thespruceeats.com
4.2/5 (25)
Total Time 2 hrs 15 mins
Category Entree, Lunch, Soup
Calories 660 per serving

See details

LEBANESE BEEF AND KIDNEY BEAN STEW WITH RICE: FASOLIA W RIZ RECIPE

Cut meat into small cubes (1 inch) and add to the pot along with the 7-spices, black pepper, cinnamon, salt and stir well for a few minutes until the meat turns light brown. Add the minced garlic and cilantro leaves, and sauté for a couple of minutes more. Add 3 cups of warm water to the meat pot, stir well and bring to a boil.
From mamaslebanesekitchen.com

See details

LEBANESE BUTTER BEAN STEW (FASOLIA RECIPE | + VEGAN VERSION)

Step 1: The Pre-prep. If you’re using dried beans, first make sure to rinse and then leave them to soak overnight (at least 8hrs). Then, on the day of making the stew, you’ll first need to prepare the beef (if using). You could also cook the vermicelli rice in advance or cook it while preparing the butter bean stew.
From alphafoodie.com

See details

INSTANT POT FASOLIA (GREEN BEAN STEW) | GREEN BEAN STEW RECIPE, …

Oct 2, 2020 - Fasolia is a delicious Assyrian Green Bean Stew, loaded with chunks of lamb or beef. Fasolia is served over plain white rice. Oct 2, 2020 - Fasolia is a delicious Assyrian Green Bean Stew, loaded with chunks of lamb or beef. Fasolia is served over plain white rice. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review …
From pinterest.ca

See details

FASSOULIA, LUPIA- RECIPE AND VIDEO - THE ARMENIAN KITCHEN

Drain any excess fat. Place meat in a bowl & set aside. Using the same skillet, saute the onions in olive oil until soft and slightly brown. Return the meat to the skillet with the onions. Add salt, pepper, allspice, basil, oregano, and garlic. Cover & cook 10 more minutes. In a large pot, add the green beans.
From thearmeniankitchen.com

See details

FASOLIA (GREEN BEAN STEW) | RECIPE | BEAN STEW, GREEN BEANS, STEW

May 31, 2015 - This recipe uses lamb neck bones to get loads of savory flavor into this Syrian green bean stew with onion, garlic, and tomato sauce. May 31, 2015 - This recipe uses lamb neck bones to get loads of savory flavor into this Syrian green bean stew with onion, garlic, and tomato sauce. Pinterest. Today . Explore. When autocomplete results are available use up …
From pinterest.com

See details

THE BEST RECIPES FASOLIA (GREEN BEAN STEW)

Melt butter in a large skillet over medium heat; cook and stir lamb neck bones in hot butter until browned, 7 to 10 minutes. Add onion and garlic; cook and stir until browned, 7 to 10 minutes.
From recipesfoodlifeafter.blogspot.com

See details

EGYPTIAN GREEN BEAN STEW | ONE ARAB VEGAN

Set aside. On medium heat in a medium-sized pot, heat the oil for a couple of minutes before adding in your chopped onions. Stir frequently and cook for 2-3 minutes until fragrant. Add in half of the blended tomatoes and allow to cook for 3-5 minutes until you achieve a rich, red colour, stirring from time to time.
From onearabvegan.com

See details

TRADITIONAL GREEK GREEN BEANS RECIPE (FASOLAKIA GIAHNI)

Stir well, till the beans are coated with the sauce. Cover and secure the lid, set the valve to seal and set the manual or pressure cook timer to 15 minutes. Once the time is up, do a quick release and taste your dish. The beans should be soft but not …
From mygreekdish.com

See details

FASOLIA – GREEN BEAN STEW – THE VEGAN BAZAAR

A traditional, healthy Middle Eastern stew. Braised green beans in a rich tomato sauce complement meze, rice, or simply bread. Jump to recipe. What is fasolia? This popular Middle Eastern dish is made with slight variations right across Armenia, Ethiopia, Greece, Iran, Iraq, Jordan, Lebanon, etc. With regional variation, comes many names ...
From theveganbazaar.wordpress.com

See details

HOW TO MAKE GREEN BEAN STEW - FASOLIA - YOUTUBE

Green Bean Stew - FasoliaGreen Bean Stew - FasoliaThis recipe is delicious and very tasty. This dish is best served on a bed of Jasmin Rice!Enjoy and don't f...
From youtube.com

See details

HOW TO COOK LEBANESE FASOLIA (VEGAN KIDNEY BEAN STEW)

Add diced tomatoes, cover and cook for 10 minutes to soften. Once tomatoes have softened, stir through tomato paste. Step 3 - Stir through kidney beans until well coated, then add water. Bring to a boil, then reduce heat to medium-low and allow to cook for approximately 30 - 35 minutes or until beans are tender. Serve warm.
From plantbasedfolk.com

See details

IRAQI WHITE BEAN STEW (FASOULIA) RECIPE - FOOD NEWS

Iraqi White Bean Stew Recipe. Cook the beans in the broth until soft. Add the meat to the cooked beans. In a small pan, stir the garlic, chillies and another tablespoon of chopped onion, in the vegetable oil. Add 2 tablespoons of tomato paste. Stir until the sauce bubbles, stirring for five or …
From foodnewsnews.com

See details

FASOLIA YABSA (IRAQI WHITE BEAN STEW) - HUNGRY PAPRIKAS

Add ½ teaspoon of salt to help the onions cook down. Add 5 tablespoons of tomato paste and stir with the onions and the meat, allowing it to caramelize for 2-3 minutes. Add the drained beans along with 5.5 cups of water, 1 and ¼ teaspoon salt, and ¼ teaspoon pepper. Mix everything together.
From hungrypaprikas.com

See details

FASOLIA (GREEN BEAN STEW) | RECIPESTY

Stir water, tomato sauce, salt, allspice, and pepper together in a small bowl; pour into the skillet and bring to a boil. Reduce heat to medium-low, place a cover on the skillet, and cook until the meat pulls away from the neck bones, about 45 minutes.
From recipesty.com

See details