Fast And Easy Whole Wheat Pizza Dough Recipes

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AMAZING WHOLE WHEAT PIZZA CRUST

A healthy whole wheat crust that comes out soft and chewy on the inside and crisp on the outside. Use with your favorite pizza toppings or pizza recipes.

Provided by Anonymous

Categories     Bread     Yeast Bread Recipes

Time 2h45m

Yield 10

Number Of Ingredients 7



Amazing Whole Wheat Pizza Crust image

Steps:

  • In a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy.
  • Stir the olive oil and salt into the yeast mixture, then mix in the whole wheat flour and 1 cup of the all-purpose flour until dough starts to come together. Tip dough out onto a surface floured with the remaining all-purpose flour, and knead until all of the flour has been absorbed, and the ball of dough becomes smooth, about 10 minutes. Place dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour.
  • When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 2 pieces for 2 thin crust, or leave whole to make one thick crust. Form into a tight ball. Let rise for about 45 minutes, until doubled.
  • Preheat the oven to 425 degrees F (220 degrees C). Roll a ball of dough with a rolling pin until it will not stretch any further. Then, drape it over both of your fists, and gently pull the edges outward, while rotating the crust. When the circle has reached the desired size, place on a well oiled pizza pan. Top pizza with your favorite toppings, such as sauce, cheese, meats, or vegetables.
  • Bake for 16 to 20 minutes (depending on thickness) in the preheated oven, until the crust is crisp and golden at the edges, and cheese is melted on the top.

Nutrition Facts : Calories 166.7 calories, Carbohydrate 32.6 g, Fat 2 g, Fiber 3.7 g, Protein 5.7 g, SaturatedFat 0.3 g, Sodium 235.8 mg, Sugar 0.6 g

1 teaspoon white sugar
1 ½ cups warm water (110 degrees F/45 degrees C)
1 tablespoon active dry yeast
1 tablespoon olive oil
1 teaspoon salt
2 cups whole wheat flour
1 ½ cups all-purpose flour

WHOLE WHEAT PIZZA DOUGH

This is an easy recipe that is also healthy!

Provided by rosey cheeks

Categories     Bread     Pizza Dough and Crust Recipes

Time 1h15m

Yield 6

Number Of Ingredients 7



Whole Wheat Pizza Dough image

Steps:

  • Mix whole wheat flour, all-purpose flour, yeast, sugar, and salt in a large bowl using a spoon. Pour in water and oil; mix until dough no longer sticks to the bowl. Turn dough onto a lightly floured surface and knead for 5 to 8 minutes.
  • Transfer dough to a greased bowl; cover bowl with a clean towel. Place bowl in the oven with the light turned on until risen, about 1 hour.

Nutrition Facts : Calories 187.2 calories, Carbohydrate 31.1 g, Fat 5.1 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 0.7 g, Sodium 99.7 mg, Sugar 0.5 g

1 cup whole wheat flour
1 cup all-purpose flour
1 ¼ teaspoons instant yeast
½ teaspoon white sugar
¼ teaspoon salt
¾ cup warm water
2 tablespoons olive oil

WHOLE WHEAT PIZZA DOUGH

Pizza, egg pockets, stromboli-this make-ahead dough has endless potential for quick and impressive breakfasts, lunches or dinners. -Taste of Home Test Kitchen

Provided by Taste of Home

Time 25m

Yield 3 pounds (enough for 3 pizzas).

Number Of Ingredients 7



Whole Wheat Pizza Dough image

Steps:

  • In a large bowl, combine the yeast, sugar, salt and whole wheat flour; set aside. In a small saucepan, heat water and oil to 120°-130°; stir into dry ingredients. Stir in enough white whole wheat flour to form a soft dough (dough will be sticky)., Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Cover with plastic wrap and let rest for 10 minutes. Punch down dough; divide into 3 portions. Use immediately, refrigerate overnight or freeze for up to 1 month.

Nutrition Facts : Calories 229 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 297mg sodium, Carbohydrate 43g carbohydrate (2g sugars, Fiber 7g fiber), Protein 8g protein.

3 packages (1/4 ounce each) quick-rise yeast
2 tablespoons sugar
1-1/2 teaspoons salt
2-1/4 cups whole wheat flour
2-1/2 cups water
3 tablespoons olive oil
3 to 3-1/2 cups white whole wheat flour

QUICK WHOLE-WHEAT PIZZA DOUGH

Provided by Florence Fabricant

Categories     pizza and calzones

Time 15m

Yield dough for two 9-inch deep-dish pizzas

Number Of Ingredients 6



Quick Whole-Wheat Pizza Dough image

Steps:

  • Dissolve yeast in 1 cup of water, stir in olive oil and set aside.
  • Combine the all-purpose flour with whole-wheat flour and salt in a food processor. Process with steel knife blade for a few seconds to blend. With processor running, slowly pour yeast mixture through the feed tube and continue to process until a firm, smooth and elastic ball of dough forms. If the mixture is too dry to cohere, you may have to add another tablespoon or so of warm water. If it is too soft, add a little more all-purpose flour.
  • Remove dough from processor and wrap in plastic. Refrigerate for at least 10 minutes or up to one day.

Nutrition Facts : @context http, Calories 1064, UnsaturatedFat 14 grams, Carbohydrate 194 grams, Fat 18 grams, Fiber 16 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 924 milligrams, Sugar 1 gram

1 package dry yeast
1 cup warm water (approximately)
2 tablespoons olive oil
3 cups all-purpose flour (approximately)
1 cup whole wheat flour
2 tablespoons kosher salt

FAST AND EASY WHOLE WHEAT PIZZA DOUGH

This is a recipe that was given to me years ago by a friend. It is simple to make and your pizza may be better than any of the pizzeria's in town!

Provided by Kim A. Heaphy

Categories     Yeast Breads

Time 30m

Yield 2 Pizza Doughs

Number Of Ingredients 7



Fast and Easy Whole Wheat Pizza Dough image

Steps:

  • In large mixing bowl, dissolve sugar in warm water. Sprinkle yeast over water and let stand for 10 minutes or until foamy. Meanwhile, combine flours and salt.
  • Stir oil into foamy yeast mixture. Stir in about half the flour mixture. Add more flour, mixing until dough can be gathered into a slightly sticky ball (you may need a little more or less than 3 cups of flour).
  • On lightly floured surface, kneed dough for about 5 minutes or until smooth and elastic, adding more flour as necessary to prevent dough from stick to counter. Cut dough in half; cover with waxed paper and let rest for 10 minutes.
  • On lightly floured surface, use a rolling pin to roll each piece of dough into a 12-inch circle, about 1/4 inch thick.
  • Transfer rounds to 2 lightly oiled pizza pans or baking sheets. Carefully, using fingers, stretch dough into large circles.
  • Let dough rise for about 15 minutes before adding toppings. For a thicker crust let dough rise for 30 minutes.
  • Add toppings just before baking.
  • Makes two 12 inch pizza rounds.

Nutrition Facts : Calories 792.4, Fat 16.5, SaturatedFat 2.2, Sodium 1174.5, Carbohydrate 141.2, Fiber 14.8, Sugar 2.7, Protein 24.3

1 teaspoon granulated sugar
1 cup warm water
1 tablespoon active dry yeast (or 1 package of dry yeast)
1 1/2 cups all-purpose flour
1 1/2 cups whole wheat flour
1 teaspoon salt
2 tablespoons vegetable oil

WHOLE WHEAT AND HONEY PIZZA DOUGH

Quick, easy, yummy homemade pizza dough, which you can top any way that you like. This makes a thin crust but it can be doubled for a thick crust.

Provided by brookes

Categories     Bread     Pizza Dough and Crust Recipes

Time 20m

Yield 12

Number Of Ingredients 6



Whole Wheat and Honey Pizza Dough image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.
  • In a large bowl combine flour, wheat germ and salt. Make a well in the middle and add honey and yeast mixture. Stir well to combine. Cover and set in a warm place to rise for a few minutes.
  • Roll dough on a floured pizza pan and poke a few holes in it with a fork.
  • Bake in preheated oven for 5 to 10 minutes, or until desired crispiness is achieved.

Nutrition Facts : Calories 83.5 calories, Carbohydrate 17.4 g, Fat 0.6 g, Fiber 2.9 g, Protein 3.5 g, SaturatedFat 0.1 g, Sodium 196 mg, Sugar 1.5 g

1 (.25 ounce) package active dry yeast
1 cup warm water
2 cups whole wheat flour
¼ cup wheat germ
1 teaspoon salt
1 tablespoon honey

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