Fat Free Bread Pudding Recipes

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HEALTHIER BREAD PUDDING II

For a family that LOVES bread pudding, double this recipe and bake it in a 9x13-inch pan. Enjoy this healthier version - which features whole wheat bread, reduced sugar, and apple or pear - for breakfast or dessert! Optional: Dust lightly with confectioners sugar before serving. Yum!

Provided by MakeItHealthy

Categories     Desserts     Specialty Dessert Recipes     Bread Pudding Recipes

Time 1h15m

Yield 12

Number Of Ingredients 9



Healthier Bread Pudding II image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Break bread into small pieces into an 8-inch square baking dish. Mix in raisins and apple. Drizzle with melted butter.
  • Combine eggs, milk, sugar, cinnamon, and vanilla extract in a mixing bowl. Beat until well mixed. Pour over bread and lightly push down with a fork until bread is covered and soaking up egg mixture.
  • Bring a kettle of water to a boil. Place bread pudding baking dish into a large roasting pan. Carefully pour boiling water around pan.
  • Bake in preheated oven until a knife inserted into the middle of pudding comes out mostly clean, about 45 minutes.

Nutrition Facts : Calories 156.5 calories, Carbohydrate 24.4 g, Cholesterol 69.1 mg, Fat 4.5 g, Fiber 1.7 g, Protein 5.6 g, SaturatedFat 2.1 g, Sodium 122.9 mg, Sugar 17.2 g

6 slices day-old whole wheat bread
½ cup raisins
1 large apple, peeled and chopped
2 tablespoons butter, melted
4 eggs, beaten
2 cups low-fat milk
½ cup white sugar
1 teaspoon ground cinnamon
1 teaspoon vanilla extract

LOW-FAT VANILLA PUDDING

I assure you won't miss the fat and calories in this good-for-you pudding. It's a cool, creamy dessert or anytime snack.-Laura Letobar, Livonia, Michigan

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 6 servings.

Number Of Ingredients 7



Low-Fat Vanilla Pudding image

Steps:

  • In a mixing bow, combine milk, yogurt, pudding mix and vanilla. Beat on high speed for 2 minutes. Spoon into serving dishes. Chill. If desired, garnish with cherries and mint.

Nutrition Facts :

1 cup fat-free milk
1 cup fat-free plain yogurt
1 cup fat-free sugar-free vanilla yogurt
1 package (.9 ounce) sugar-free instant vanilla pudding mix
1/2 teaspoon vanilla extract
Maraschino cherries, optional
Mint leaves, optional

FAT FREE BREAD PUDDING

Make and share this Fat Free Bread Pudding recipe from Food.com.

Provided by Cathleen Colbert

Categories     Dessert

Time 1h20m

Yield 10 serving(s)

Number Of Ingredients 8



Fat Free Bread Pudding image

Steps:

  • Preheat oven to 350 degrees F.
  • Spray 1-1/2 quart baking dish with cooking spray.
  • Combine bread, raisins and apples in a large bowl.
  • Add milk and sugar; mix well.
  • Pour mixture into baking dish.
  • Let stand for 20 to 30 minute.
  • Beat egg whites until foamy.
  • Add vanilla and cinnamon to egg whites, mix well.
  • Pour egg mixture over bread in baking pan.
  • Bake uncovered for 45 minutes to 1 hour until set and lightly browned.

4 cups bread, cubes
2 cups skim milk, hot
2/3 cup brown sugar (try SugarTwin Brown)
1/2 cup raisins
2 apples, sliced thin
1/2 teaspoon cinnamon
1 teaspoon vanilla
3 egg whites (Just Whites or Egg Beaters)

LOW FAT DELICIOUS BREAD PUDDING

Make and share this Low Fat delicious Bread Pudding recipe from Food.com.

Provided by Manuela

Categories     Dessert

Time 55m

Yield 1-8 inch square pan, 8 serving(s)

Number Of Ingredients 8



Low Fat delicious Bread Pudding image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Break bread into small pieces into an 8 inch square baking pan.
  • Drizzle melted oil over bread.
  • If desired, sprinkle with raisins.
  • In a medium mixing bowl, combine egg whites, milk, sugar, cinnamon, and vanilla Beat until slighty foamy.
  • Pour over bread, and lightly push down with a fork until bread is covered and soaking up the egg mixture.
  • Bake in the preheated oven for 45 minutes, or until the top springs back when lightly tapped.

6 slices day-old bread (better if low in fat)
1 tablespoon oil (can use butter or margarine)
1/2 cup raisins (optional)
8 egg whites
2 cups low-fat milk
1/2 cup white sugar (or sweetner)
1 teaspoon ground cinnamon
1 teaspoon vanilla extract

YUMMY LOW CAL-LOW FAT PINEAPPLE BREAD PUDDING

Make and share this Yummy Low Cal-Low Fat Pineapple Bread Pudding recipe from Food.com.

Provided by Sisty Gin

Categories     Dessert

Time 1h

Yield 8 serving(s)

Number Of Ingredients 7



Yummy Low Cal-Low Fat Pineapple Bread Pudding image

Steps:

  • Coat a medium-size casserole dish with nonstick spray.
  • Place the bread cubes in the casserole dish and set aside.
  • In a medium-size bowl, mix together the egg substitute, sugar, milk, and vanilla.
  • Add the pineapple and juice and mix thoroughly.
  • Pour over the bread cubes in the casserole dish.
  • Cover and place in refrigerator for at least two hours-- or overnight.
  • When ready to bake, preheat oven to 325 degrees.
  • Uncover the casserole dish and pour the melted butter evenly over the top.
  • Bake for about 50 minutes or until the top is lightly browned.
  • Serve warm.
  • Refrigerate leftovers.

Nutrition Facts : Calories 184.3, Fat 3.1, SaturatedFat 1.4, Cholesterol 5.6, Sodium 185.2, Carbohydrate 34.2, Fiber 1, Sugar 25.3, Protein 5.5

4 cups day-old bread, cut in cubes
3/4 cup fat free egg substitute
1/2 cup sugar
1 cup 1% low-fat milk
1 teaspoon vanilla extract
1 (20 ounce) can pineapple tidbits in juice
1 tablespoon butter, melted

LOW-FAT BUTTERMILK BREAD PUDDING WITH STRAWBERRY SAUCE

Categories     Milk/Cream     Egg     Fruit     Dessert     Bake     Strawberry     Bon Appétit     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 11



Low-Fat Buttermilk Bread Pudding with Strawberry Sauce image

Steps:

  • To make the bread pudding:
  • Preheat oven to 325°F. Whisk eggs and sugar to blend in large bowl. Beat in both milks and vanilla. Add bread and let stand 5 minutes. Transfer mixture into 7x11-inch baking dish. Sprinkle top of bread pudding lightly with nutmeg. Place baking dish in large pan. Add enough water to pan to come 1 inch up side of baking dish. Bake until pudding is set in center, approximately 1 hour 15 minutes. Cool completely. Serve with Strawberry Sauce.
  • To make the strawbwerry sauce:
  • Puree strawberries in blender or processor until smooth. Add enough lemon juice to season to taste. Add enough sugar substitute to sweeten to taste. (Can be prepared 4 days ahead; chill.)
  • Makes about 1 3/4 cups.

3 extra-large eggs
1/3 cup sugar
1 1/2 cups low-fat buttermilk
1 1/2 cups nonfat milk
1 teaspoon vanilla extract
8 slices light buttermilk bread, cut into 1-inch pieces
Ground nutmeg
Strawberry Sauce:
16 ounces unsweetened frozen strawberries, thawed
Lemon juice
Low-calorie sugar substitute

HEALTHY BREAD PUDDING

This recipe proves Bread Pud doesn't have to be unhealthy, as it has almost no added sugar or fat and still tastea great!

Provided by rose93

Time 1h35m

Yield Serves 8

Number Of Ingredients 11



Healthy Bread Pudding image

Steps:

  • tear the bread into pieces and place in a large bowl. Add the flour, spices, sugar and mixed fruit. Also add the lemon peel if using.
  • Add the egg, and mix to combine. Then add the milk and fruit juice. Stir everything together to make a fairly soggy, gloopy mixture.
  • Melt the margarine and add to the bread mixture. Stir it in.
  • Pour the mixture into a deep loaf tin or other baking tray of similar size. The deeper it is the longer it will take to bake.
  • Bake in the oven at 200 degrees celcius for 1 hour. After the first 30 minutes, cover with tinfoil to avoid burning the top.
  • When the bread pudding is done, take out of the oven but leave in the tin to cool over night. If you take it out at this stage it will be very crumbly and may collapse! It tastes best the next day after it has cooled and become firm.

400g wholemeal bread
50g wholemeal extra strong bread flour
500g mixed dried fruit
450ml skimmed milk
150ml apple or pear juice
1 egg white
40g flora light (or other reduced fat margarine)
3tbsp caster sugar
1.5 tsp cinnamon
1tsp mixed spice
zest of a lemon (optional)

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