Fat Free Lemon Poppy Seed Scones Recipes
FAT FREE LEMON-POPPY SEED-SCONES
Make and share this Fat Free Lemon-Poppy Seed-Scones recipe from Food.com.
Provided by Annacia
Categories Scones
Time 23m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Mix the dry ingredients into the wet ingredients.
- Try to use as few strokes as possible. Divide dough in half.
- Pat out each half onto a sprayed cookie.
- sheet to a 7" circle.
- Cut each circle into 6 wedges. Bake at 425F for 12-14 minutes or until golden brown.
Nutrition Facts : Calories 128.6, Fat 1.4, SaturatedFat 0.3, Cholesterol 18, Sodium 283.5, Carbohydrate 24, Fiber 0.8, Sugar 3.8, Protein 4.6
GLUTEN-FREE LEMON POPPY SEED SCONES
I minimized the amount of sugar, and it works quite well if you eat them with lemon curd or jam and/or whipped cream.
Provided by InnerHarmonyNutriti
Categories Scones
Time 40m
Yield 12-20 mini scones
Number Of Ingredients 11
Steps:
- Soak poppy seeds in milk and store in the refrigerator for a couple of hours.
- Preheat the oven to 375ºF/180ºC degrees.
- In a food processor, mix flours, sugar, baking powder and salt.
- Add small chunks of chilled butter and mix.
- Beat an egg in a small bowl and add a half of the egg as well as the milk with poppy seeds, lemon zest and lemon juice.
- Mix until the dough comes together in a big lump.
- On a flat surface dusted with extra flour, gather the dough into one ball. Divide the ball into two or three depending on how small you want your scones (I divided into two).
- Flatten the dough into round disks (about 3/4 inch (2 cm) thick). Cut into 6 - 8 wedges.
- Add a tiny amount of water to the remaining egg and brush the egg wash on top of the scones.
- Bake for about 15 - 20 minutes.
- Cool on a wire rack. Infuse love and serve (with lemon curd/jam and/or whipped cream if you wish)!
Nutrition Facts : Calories 79.6, Fat 5.8, SaturatedFat 3.3, Cholesterol 28.9, Sodium 133.5, Carbohydrate 6.4, Fiber 0.2, Sugar 5.6, Protein 0.9
POPPY SEED LEMON SCONES
You'll love the appealing look and delicate texture of these lightly sweet scones. For the best results, work quickly to mix and cut them. The less you handle the dough, the more tender the scones are. They're delightful served warm with homemade lemon curd for breakfast or with a salad for lunch. -Linda Murray, Allenstown, New Hampshire
Provided by Taste of Home
Time 45m
Yield 8 scones.
Number Of Ingredients 17
Steps:
- In a heavy saucepan or top of a double boiler, beat eggs and sugar. Stir in butter, lemon juice and zest. Cook and stir over low heat or simmering water for 15 minutes or until mixture reaches 160° and is thickened. Cover and refrigerate until chilled (may be stored in the refrigerator for up to 1 week). , For scones, combine the flour, sugar, poppy seeds, baking powder, baking soda and salt in a bowl. Cut in butter until mixture resembles fine crumbs. Combine milk and lemon juice; stir into crumb mixture just until blended (dough will be soft). , Turn dough onto a floured surface; knead gently six times. Shape into a ball. Pat dough into an 8-in. circle; cut into eight wedges. Separate wedges and place 1 in. apart on a greased baking sheet. Sprinkle with additional sugar. , Bake at 425° for 12-15 minutes or until lightly browned. Remove from pan to wire rack. Serve warm with the lemon curd.
Nutrition Facts : Calories 419 calories, Fat 19g fat (11g saturated fat), Cholesterol 100mg cholesterol, Sodium 444mg sodium, Carbohydrate 58g carbohydrate (32g sugars, Fiber 1g fiber), Protein 6g protein.
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