Fat Free Peanut Butter Banana Spirals Recipes
PEANUT BUTTER-BANANA SPIRALS
These are quick and easy to make.
Provided by Eve Peterson
Categories Other Snacks
Number Of Ingredients 7
Steps:
- 1. Combine yogurt and peanut butter, stirring until smooth. Drizzle orange juice over banana slices, tossing gently to coat. Spread peanut butter mixture over tortilla, leaving a 1/2 inch border. Arrange banana slices, in a single layer, over peanut butter mixture. Sprinkle wheat germ and cinnamon over banana slices. Roll up tortilla, cut into 3 pieces.
FAT FREE PEANUT BUTTER BANANA SPIRALS
Make and share this Fat Free Peanut Butter Banana Spirals recipe from Food.com.
Provided by weekend cooker
Categories Dessert
Time 15m
Yield 24 pieces, 24 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, combine peanut butter, and yogurt and stir until smooth.
- In another bowl, place the bananas in a bowl, and add orange juice, and milk. Toss gently to coat.
- Spread 3 tablespoons peanut butter mixtureover each tortilla, leaving a 1/2 inch border.
- Arrange 1/3 cup banana slices in a single layer over the peanut butter mixture.
- Combine wheat germand cinnamon and spread over banana slices.
- Roll up, and slice each roll into 6 slices.
Nutrition Facts : Calories 43.9, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.2, Sodium 62, Carbohydrate 8, Fiber 0.6, Sugar 2.1, Protein 1.3
More about "fat free peanut butter banana spirals recipes"
PEANUT BUTTER BANANA MUFFINS - SKINNYTASTE
Web Sep 29, 2022 In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside. In a large bowl cream butter and sugar with an …
From skinnytaste.com
4.8/5 (31)Total Time 40 minsCategory Breakfast, BrunchCalories 192 per serving
From skinnytaste.com
4.8/5 (31)Total Time 40 minsCategory Breakfast, BrunchCalories 192 per serving
HEALTHY PEANUT BUTTER BANANA COOKIES | 4-INGREDIENTS ONLY!
Web Mar 4, 2021 Instructions. Preheat oven to 350 degrees. Mash banana in a large bowl until no clumps remain. Add in peanut butter, almond butter, …
From nutritioninthekitch.com
4.6/5 (132)Total Time 15 minsCategory SnacksCalories 86 per serving
From nutritioninthekitch.com
4.6/5 (132)Total Time 15 minsCategory SnacksCalories 86 per serving
- While mixing the dough will slowly come together into one big ball of batter and nothing should be stuck to the sides of the bowl.
PEANUT BUTTER BANANA COOKIES | EASY, HEALTHY RECIPE
PEANUT BUTTER BANANA SMOOTHIE – WELLPLATED.COM
Web Feb 15, 2023 Instructions. Place all of the ingredients in a blender in the order listed: almond milk, banana, peanut butter, Greek yogurt, cinnamon, and any extra mix-ins. Blend until smooth. If you'd like the smoothie …
From wellplated.com
From wellplated.com
PEANUT BUTTER-BANANA SPIRALS RECIPE | KEEPRECIPES: YOUR …
Web 1/2 cup reduced-fat peanut butter 1/3 cup vanilla low-fat yogurt 1 tablespoon orange juice 2 ripe bananas, sliced 4 (8-inch) fat-free flour tortillas 2 tablespoons honey-crunch wheat germ 1/4 teaspoon ground …
From keeprecipes.com
From keeprecipes.com
PEANUT BUTTER-BANANA SPIRALS RECIPE | MYRECIPES
Web Step 1 Combine peanut butter and yogurt, stirring until smooth. Drizzle juice over bananas; toss gently to coat. Step 2 Spread about 3 tablespoons peanut butter mixture over each tortilla, leaving a 1/2-inch border. …
From myrecipes.com
From myrecipes.com
OATMEAL BREAKFAST BARS - WELL PLATED BY ERIN
Web In a separate bowl, stir together the milk, applesauce, egg, honey, peanut butter, and vanilla until smooth. Add the dry ingredients into the wet mixture and stir to combine. Fold in the diced banana. Pour the batter into a …
From wellplated.com
From wellplated.com
LOWER-FAT PEANUT BUTTER BANANA COOKIES | FATFREE VEGAN …
Web Dec 23, 2008 Preheat oven to 375. Line 2 baking sheets with parchment paper or a silicon baking mat. Cream together the peanut butter and sugars. Add the mashed banana and mix until creamy. In a separate …
From blog.fatfreevegan.com
From blog.fatfreevegan.com
FROZEN PEANUT BUTTER BANANA BITES - LIGHT DESSERT
Web In a large bowl, mash the ripe bananas. Beat together with the peanut butter until smooth. Fold together the peanut butter and banana mixture with ½ c. Fat Free whipped topping. Add the remaining Cool Whip in two …
From thecreativebite.com
From thecreativebite.com
PEANUT BUTTER BANANA CHOCOLATE CHIP OATMEAL BARS
Web Feb 27, 2020 Line a 9-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside. In a large bowl or in the bowl of your stand mixer, mash the …
From sallysbakingaddiction.com
From sallysbakingaddiction.com
PEANUT BUTTER-BANANA SPIRALS - RECIPECIRCUS.COM
Web 1/2 cup reduced-fat peanut butter 1/3 cup vanilla low-fat yogurt 1 tablespoon orange juice 2 ripe bananas, sliced 4 (8-inch) fat-free flour tortillas 2 tablespoons honey-crunch wheat germ 1/4 teaspoon ground cinnamon . Recipe Combine peanut butter and yogurt, stirring until smooth. Drizzle juice over bananas; toss gently to coat.
From recipecircus.com
From recipecircus.com
PEANUT BUTTER BANANA MUFFINS - SALLY'S BAKING ADDICTION
Web Apr 11, 2023 Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or line with cupcake liners.Set aside. In a large bowl, whisk the flour, cinnamon, baking soda, baking powder, and salt together.
From sallysbakingaddiction.com
From sallysbakingaddiction.com
SKIPPY® PEANUT BUTTER-BANANA-BERRY SPIRALS
Web 1 banana, sliced ½ cup mixed berries ¼ teaspoon ground cinnamon Directions Spread peanut butter over tortilla, leaving ½-inch border. Place banana slices and berries down center of tortilla and sprinkle with cinnamon. Roll tortilla to seal, and cut into slices. email Print Facebook Twitter Pinterest Recipe by SKIPPY® FAQ Where to buy
From peanutbutter.com
From peanutbutter.com
PEANUT BUTTER BANANA PROTEIN BARS | AMERICAN HEART ... - RECIPES
Web 1/3 cup buckwheat flour 1/4 cup ground chia seeds 1/4 cup chopped walnuts 1/2 teaspoon ground cinnamon 2 medium bananas, mashed ¼ cup creamy low-sodium peanut butter 15 drops chocolate-flavored liquid stevia sweetener 2 teaspoons stevia sweetener OR 4 stevia sweetener packets Directions Tip: Click on step to mark as complete.
From recipes.heart.org
From recipes.heart.org
FAT FREE PEANUT BUTTER BANANA SPIRALS – RECIPEFUEL | RECIPES, MEAL ...
Web Apr 24, 2020 Recipes. Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. ... Fat Free Peanut Butter Banana Spirals; Start Reading Mode. Print Share. Pause min Stop Start Timer. 0 0. Add to Meal Plan. Share; ... 1⁄2 cup reduced-fat peanut butter:
From recipefuel.com
From recipefuel.com
PEANUT BUTTER BANANA SPIRALS - FIRST PLACE FOR HEALTH
Web Instructions. Combine peanut butter and yogurt, stirring until smooth. Drizzle juice over bananas; toss gently to coat. Spread about 3 tablespoons peanut butter mixture over each tortilla, leaving a 1/2-inch border. Arrange about 1/3 cup banana slices in a single layer over peanut butter mixture. Combine wheat germ and cinnamon; sprinkle evenly ...
From firstplaceforhealth.com
From firstplaceforhealth.com
PEANUT BUTTER BANANA CREAM PIE - SALLY'S BAKING ADDICTION
Web Nov 7, 2022 4 bananas, divided Whipped Cream 1 cup (240ml) cold heavy cream 2 Tablespoons ( 15g) confectioners’ sugar 1/2 teaspoon pure vanilla extract optional for garnish: Nutter Butter cookie (s) and/or Hershey’s milk chocolate bar Instructions Preheat the oven to 350°F (177°C).
From sallysbakingaddiction.com
From sallysbakingaddiction.com
YES THERE IS (ALMOST) FAT FREE PEANUT BUTTER! - CRAVING SOMETHING …
Web Mar 21, 2013 Put milk, frozen banana and PB2 powder in a blender or food processor and blend until banana is smooth. Pour into a container with a lid, cover, and freeze for about 1 hour, or until mixture starts to thicken. Stir to break up any ice crystals, and if desired add chocolate bits, nuts, or other mix-ins.
From cravingsomethinghealthy.com
From cravingsomethinghealthy.com
FLOURLESS PEANUT BUTTER CHOCOLATE CAKE RECIPE - DELISH
Web Apr 27, 2023 Step 1 Preheat oven to 350° and grease an 8” springform pan with cooking spray. Place a small saucepan filled about halfway with water over medium heat and bring to a simmer. Step 2 Place ...
From delish.com
From delish.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-large-groups #appetizers #desserts #dinner-party #inexpensive #taste-mood #number-of-servings #peanut-butter
You'll also love