Favorite Apple Salad Recipes

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BEST APPLE SALAD

A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing!

Provided by GYMNAST9888

Categories     Salad     Fruit Salad Recipes     Apple Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8



Best Apple Salad image

Steps:

  • In a medium bowl, combine the apples, bell pepper, red onion and kidney beans. In a separate bowl, whisk together the vinegar, honey, mustard and pepper. Pour over the salad, and stir gently to coat.

Nutrition Facts : Calories 156.5 calories, Carbohydrate 33.7 g, Fat 0.6 g, Fiber 8.7 g, Protein 6.3 g, Sodium 291.5 mg, Sugar 12.9 g

2 medium sweet apples, cored and cubed
1 green bell pepper, diced
¼ cup chopped red onion
1 (15 ounce) can kidney beans, rinsed and drained
2 tablespoons white wine vinegar
1 tablespoon honey
2 teaspoons Dijon mustard
ground black pepper to taste

SPINACH APPLE SALAD

Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9



Spinach Apple Salad image

Steps:

  • In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

2 tablespoons cider vinegar
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon sugar
1 cup diced unpeeled apple
1/4 cup chopped sweet onion
1/4 cup raisins
2 cups torn fresh spinach
2 cups torn romaine

APPLE SALAD

Beverly Little of Marietta, Georgia sent in this delightfully refreshing salad. With only six ingredients, it's simple to assemble and quick to serve. A creamy dressy coasts the crunchy apples, celery and chewy dates.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 6



Apple Salad image

Steps:

  • In a bowl, combine all the ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 121 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 51mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

3 celery ribs, finely chopped
4 medium apples, peeled and chopped
1 cup fat-free whipped topping
1/4 cup chopped dates or raisins
2 tablespoons chopped pecans
4 teaspoons reduced-fat mayonnaise

FAVORITE APPLE SALAD

A friend gave us this refreshing recipe, which immediately became a family favorite, especially with my mother and mother-in-law. For many meals, I'll prepare this crisp, colorful dish in place of an ordinary green salad. -Sharon Bielmyer, Holtwood, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 14 servings.

Number Of Ingredients 11



Favorite Apple Salad image

Steps:

  • Drain pineapple, reserving juice; set the pineapple aside. Place juice in a saucepan; add butter, sugar and lemon juice. Bring to a boil. Combine the cornstarch and cold water until smooth; add to the saucepan, stirring constantly. Return to a boil; cook and stir for 2 minutes. Chill. Stir in mayonnaise. In a large bowl, combine pineapple, apples, grapes, poppy seeds and cooked dressing. Fold in the pecans just before serving.

Nutrition Facts : Calories 170 calories, Fat 8g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

1 can (20 ounces) unsweetened pineapple chunks
1/4 cup butter, cubed
1/4 cup sugar
1 tablespoon lemon juice
2 tablespoons cornstarch
2 tablespoons cold water
1 cup mayonnaise
8 cups chopped tart apples
2 cups green grapes
2 teaspoons poppy seeds
3/4 cup chopped pecans, toasted

DELICIOUS APPLE SALAD

This yummy fruit salad was a favorite of my great-grandmother's. My family always enjoys it, and I'm happy knowing it's good for them, too. -Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6



Delicious Apple Salad image

Steps:

  • In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.

Nutrition Facts : Calories 140 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

3 cups cubed apples (1/2 inch)
2 tablespoons lemon juice
1 cup chopped celery
1 cup miniature marshmallows
2/3 cup fat-free mayonnaise
1/2 cup chopped pecans or walnuts

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