FIESTA TURKEY BURGERS
Turkey burgers don't have to be dry...and this one proves it. This one is moist and quite tasty. Add a pinch of red pepper flakes if you like a little more zing.-Kathy Hogan, Chicopee, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, coarsely mash beans. Stir in the bread crumbs, egg white, chili powder, salt and pepper. Crumble turkey over mixture and mix well. Shape into 4 patties., In a large, greased cast-iron or other heavy skillet, cook patties over medium heat until a thermometer reads 165° and juices run clear, 6-8 minutes on each side. Serve on buns with lettuce and tomato and, if desired, mayonnaise.
Nutrition Facts : Calories 445 calories, Fat 20g fat (6g saturated fat), Cholesterol 77mg cholesterol, Sodium 789mg sodium, Carbohydrate 40g carbohydrate (5g sugars, Fiber 4g fiber), Protein 27g protein.
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