Fiestablackbeansalad Recipes

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FIESTA CHICKEN AND BLACK BEANS

Turn boneless, skinless chicken breasts into a vibrant, healthful one-pot meal with plump GOYA® Low Sodium Black Beans, sweet red onion, crunchy red bell pepper, and creamy avocado. Add your favorite salad or cornbread for a sensational black bean chicken dinner in just 30 minutes.

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 10



Fiesta Chicken and Black Beans image

Steps:

  • 1. Heat 1 tbsp. oil in large skillet over medium-high heat. Season chicken with Adobo. Cook chicken, flipping once, until golden brown on both sides and cooked through, 5- 7 minutes. Transfer chicken to plate; tent with foil to keep warm.
  • 2. Heat remaining oil in skillet. Add onions and peppers. Cook, stirring, until tender, about 5 minutes. Stir in black beans and corn. Continue cooking until warmed through, about 2 minutes. Remove pan from heat. Stir in avocado, lemon juice and cilantro until combined.
  • 3. Divide chicken among serving plates; top with black bean mixture. Serve warm.

2 tbsp. GOYA® Extra Virgin Olive Oil, divided
4 thin-sliced boneless, skinless chicken breast fillets (about 11/4 lbs.)
GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
1/2 red onion, finely chopped (about 3/4 cup)
1/2 red bell pepper, finely chopped (about 1/2 cup)
1 can (15.5 oz.) GOYA® Low Sodium Black Beans, drained and rinsed
1/2 cup fresh corn kernels
1 avocado, finely chopped (about 1 cup)
1 tbsp. GOYA® Lemon Juice
1 tbsp. finely chopped fresh cilantro

FIESTA BEEF & BLACK BEAN ENCHILADAS

Watch our video and learn to make tasty Fiesta Beef & Black Bean Enchiladas! You'll love trying these easy-to-make cheesy beef and black bean enchiladas.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 6 servings.

Number Of Ingredients 7



Fiesta Beef & Black Bean Enchiladas image

Steps:

  • Heat oven to 350ºF.
  • Brown meat in large skillet; drain. Stir in half the VELVEETA and 1/2 cup salsa; cook 5 min. or until VELVEETA is completely melted and mixture is well blended, stirring frequently. Stir in beans.
  • Spoon 1/4 cup meat mixture down center of each tortilla; roll up. Place, seam-sides down, in 13x9-inch baking dish sprayed with cooking spray.
  • Bake 10 min.; top with remaining VELVEETA and salsa. Bake 20 min. or until enchiladas are heated through and VELVEETA is melted. Top with sour cream and cilantro.

Nutrition Facts : Calories 530, Fat 25 g, SaturatedFat 12 g, TransFat 1.5 g, Cholesterol 85 mg, Sodium 1320 mg, Carbohydrate 46 g, Fiber 5 g, Sugar 6 g, Protein 28 g

1 lb. ground beef
1/2 lb. (8 oz.) VELVEETA, cut into 1/2-inch cubes, divided
1-1/4 cups TACO BELL® Thick & Chunky Salsa, divided
1 cup rinsed canned black beans
12 flour tortillas (6 inch)
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/4 cup chopped fresh cilantro

FIESTA BEAN SALSA

This bean salsa is great for any occasion. It is quick and can be brought to a summer picnic without spoiling!

Provided by Anonymous

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 45m

Yield 32

Number Of Ingredients 14



Fiesta Bean Salsa image

Steps:

  • Mix black beans, garbanzo beans, corn, tomatoes, bell pepper, salsa, cilantro, lime juice, jalapeno pepper, salt, garlic powder, black pepper, cumin, and onion powder together in a bowl.
  • Cover bowl with plastic wrap and refrigerate for 30 minutes.

Nutrition Facts : Calories 30.2 calories, Carbohydrate 5.9 g, Fat 0.2 g, Fiber 1.6 g, Protein 1.6 g, Sodium 175.5 mg, Sugar 0.5 g

1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can garbanzo beans, drained and rinsed
1 cup corn kernels
3 roma (plum) tomatoes, seeded and chopped
½ green bell pepper, chopped
½ cup salsa
⅓ cup chopped fresh cilantro
¼ cup lime juice
1 jalapeno pepper, seeded and minced
1 teaspoon salt
½ teaspoon garlic powder
½ teaspoon ground black pepper
¼ teaspoon ground cumin
¼ teaspoon onion powder

FIESTA BLACK BEAN SALAD

This is an easy, and colorful, side dish. I like to make this as an alternative to a salad. It can also be served as dip with tortilla chips.

Provided by shelshel0110

Categories     Black Beans

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 12



Fiesta Black Bean Salad image

Steps:

  • Gently toss together corn, red onion, red bell pepper, and black beans.
  • Stir in chili powder and allow to sit at room temperature.
  • Wisk together olive oil, garlic powder, salt, balsamic vinegar, and lemon/lime juice.
  • Pour dressing over vegetables.
  • Stir minced cilantro and black pepper to taste.

Nutrition Facts : Calories 225.6, Fat 4.7, SaturatedFat 0.7, Sodium 54.9, Carbohydrate 38, Fiber 11.2, Sugar 2.4, Protein 11.2

2 cups corn (canned and drained or frozen and thawed)
1/2 red onion, diced
1 red bell pepper, diced
2 (15 ounce) cans black beans, rinsed and drained
1 tablespoon chili powder
2 tablespoons olive oil
1/4 teaspoon garlic powder
1/8 teaspoon salt
2 tablespoons balsamic vinegar
2 tablespoons lemon juice or 2 tablespoons lime juice
1/2 cup fresh cilantro, minced
black pepper

FIESTA BLACK BEAN SALAD

After building up hearty appetites, the crew on my husband's commercial fishing boat enjoys sitting down to this slightly spicy salad. It's a real crowd-pleaser.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 13



Fiesta Black Bean Salad image

Steps:

  • In a large bowl, combine the first four ingredients. In a small bowl, whisk together dressing ingredients. Pour over black bean mixture. Cover and chill for at least 2 hours.

Nutrition Facts : Calories 131 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

2 cans (15 ounces each) black beans, rinsed and drained
1 can (11 ounces) whole kernel corn, drained
1 medium tomato, seeded and diced
1/4 cup thinly sliced green onions
DRESSING:
1/4 cup canola oil
2 tablespoons cider vinegar
1 tablespoon fresh lime juice
2 tablespoons minced fresh cilantro
1/2 teaspoon garlic powder
1/4 to 1/2 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
Dash pepper

BLACK BEAN FIESTA SALAD

This salad has a colorful blend of black beans and veggies drizzled with a tangy dressing. It's a good as it is good for you!-Bob Wedemeyer, Lynnwood, Washington

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 14



Black Bean Fiesta Salad image

Steps:

  • In a large bowl, combine the beans, corn, peppers, onion, celery and cheese. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over vegetable mixture and toss gently to coat. Cover and chill for 2 hours or overnight.

Nutrition Facts : Calories 192 calories, Fat 8g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 354mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 6g fiber), Protein 9g protein. Diabetic Exchanges

1 can (15 ounces) black beans, rinsed and drained
1 cup frozen corn, thawed
1 green pepper, diced
1 sweet red pepper, diced
1 cup diced red onion
2 celery ribs, chopped
3/4 cup cubed Monterey Jack cheese
3 tablespoons lemon juice
3 tablespoons red wine vinegar
2 tablespoons olive oil
2 garlic cloves, minced
1 tablespoon Italian seasoning
1 teaspoon pepper
1/2 teaspoon ground cumin

FIESTA BLACK BEAN SALAD

I made this up as something to go with my chicken mole recipe, since I wasn't really in the mood for something like Spanish rice or refried beans. I think it makes a great side dish for Mexican food! This also would make a great salsa or dip.

Provided by PalatablePastime

Categories     Sauces

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 13



Fiesta Black Bean Salad image

Steps:

  • Combine ingredients, mixing well.
  • Cover and refrigerate for several hours before serving.
  • Note: the best way to dice an avocado is to cut it in half up to the seed all the way around, wiggle it apart, take a knife and pry out the seed, then cut the flesh into a cross-hatch without cutting through the skin, then scooping out the fruit with a larger thin spoon, as close to the skin as you can get.

Nutrition Facts : Calories 321.8, Fat 18.2, SaturatedFat 2.6, Sodium 7.5, Carbohydrate 34.8, Fiber 11.9, Sugar 5.8, Protein 9.1

1 (15 1/2 ounce) can black beans, rinsed and drained
1/2 red bell pepper, chopped fine
1/2 cup chopped red onions or 1/2 cup scallion
1/4 cup frozen sweet corn, thawed
1 -2 fresh jalapenos or 1 -2 other hot pepper, sliced into rings
1 lime (juiced)
1/4 cup minced fresh cilantro (coriander)
3 tablespoons extra virgin olive oil
1 tablespoon granulated sugar
1 ripe avocado, diced (but on the firm side)
1 -2 clove garlic, chopped
salt (to taste)
fresh ground black pepper (to taste)

FIESTA BEAN SALAD

Make and share this Fiesta Bean Salad recipe from Food.com.

Provided by lazyme

Categories     Black Beans

Time 20m

Yield 12 serving(s)

Number Of Ingredients 10



Fiesta Bean Salad image

Steps:

  • In large bowl, whisk together oil and lime juice.
  • Add cilantro, cumin, salt and pepper to taste, mixing well.
  • Stir in beans, bell pepper, corn, onion, and jalapeno pepper.
  • Taste and adjust seasoning.
  • To serve, garnish with cilantro sprigs.
  • Serve at room temperature.

Nutrition Facts : Calories 168.6, Fat 5.3, SaturatedFat 0.8, Sodium 5.6, Carbohydrate 25.1, Fiber 7.4, Sugar 2.2, Protein 7.4

1/4 cup olive oil
3 tablespoons lime juice
1/4 cup cilantro, chopped
1 teaspoon cumin
2 (15 ounce) cans black beans, rinsed and drained
2 red bell peppers, diced
1 1/2 cups corn, cooked
1 cup red onion, chopped
2 jalapenos, seeded and chopped
4 radishes, sliced (optional)

FETA-BLACK BEAN SALAD

Toss together black bean, red onion, fresh mint and more to make a tasty Feta-Black Bean Salad! You'll love using this black bean salad as a side dish.

Provided by My Food and Family

Categories     Recipes

Time 3h15m

Yield 6 servings, 1/2 cup each

Number Of Ingredients 7



Feta-Black Bean Salad image

Steps:

  • Mix all ingredients in large bowl. Cover.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 230, Fat 9 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 220 mg, Carbohydrate 25 g, Fiber 9 g, Sugar 2 g, Protein 12 g

2 cans (15 oz. each) black beans, drained, rinsed
1/2 cup chopped red onion
2 Tbsp. chopped fresh mint
1 pkg. (4 oz.) ATHENOS Crumbled Feta Cheese with Garlic & Herb
2 Tbsp. olive oil
1 Tbsp. lemon juice
1/4 tsp. ground black pepper

FIESTA BLACK BEAN QUESADILLAS

I found this on a healthy lifestyle website somewhere and adapted it to our taste. They were very good and filling. I made a triple batch of the salsa and a double batch of the quesadillas, as the recipe is more of a snack or lunch size serving. The salsa was good on the quesadillas, but I think it could use some additional seasoning. I'll likely play around with it and update it here if I like the results.

Provided by Halcyon Eve

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 20



Fiesta Black Bean Quesadillas image

Steps:

  • Make the salsa by combining all the ingredients together. Store in the refrigerator until ready to use (may be made up to 2 days ahead).
  • Heat oven to 200* F.
  • Combine the beans, cilantro, onions, tomatoes, garlic, cumin, adobo, salt and pepper in a bowl and toss to combine.
  • Lay tortillas flat. Place 1/8 of the cheese on one half of each tortilla. Top with 1/4 of the bean mixture, then with 1/8 of the cheese. Fold tortilla in half to cover filling.
  • Heat a large non-stick skillet or griddle over medium heat. Cook one quesadilla at a time, taking care not to spill while cooking or turning (use two spatulas when turning over), until lightly browned on both sides and cheese is melty.
  • Transfer each quesadilla to oven when finished to keep warm while cooking the remaining quesadillas.
  • Cut quesadillas into 4 wedges; serve hot with sour cream and salsa.

Nutrition Facts : Calories 224.7, Fat 6.8, SaturatedFat 4.1, Cholesterol 18.4, Sodium 173.8, Carbohydrate 26.2, Fiber 8.6, Sugar 3.8, Protein 16.2

1/2 cup chopped tomato
3 tablespoons chopped red onions
1 teaspoon minced jalapeno (or to taste)
3 tablespoons diced red bell peppers
1 teaspoon chopped fresh cilantro leaves
1 tablespoon fresh lime juice
salt
fresh ground pepper
1 (15 ounce) can black beans, rinsed and drained
2 tablespoons chopped fresh cilantro leaves
3/4 cup chopped red onion
3/4 cup chopped tomato
1 garlic clove, minced
1/4 teaspoon ground cumin
1/2 teaspoon adobo seasoning (Mexican seasoning with oregano, cumin, and other seasonings)
salt
fresh ground pepper
4 large whole wheat tortillas
1 cup low-fat monterey jack cheese
nonfat sour cream, as desired (to garnish)

FIESTA CALIENTE BEAN SALAD

A while back there was a supermarket adjacent to my job that had a bean salad that was out of this world that was served as part of their salad bar. I used to get it all the time for lunch. I've been trying to find a recipe like it but none of the recipes that I tried came close until I decided to wing it on my own. So this salad is a clone-like brother to the salad I was so fond of. It pares well with many meats and fish and is a great scooping condiment for tortilla chips. I hope you and yours love it as much as we do!

Provided by ForeverMama

Categories     Black Beans

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 24



Fiesta Caliente Bean Salad image

Steps:

  • In a medium bowl, add the first 7 ingredients. Combine and set aside.
  • Heat a skillet over medium high heat, once the skillet it is hot add the 3 tablespoons of olive oil. To the skillet add chopped red onions,red and green bell peppers; cook until translucent. Add garlic and stir to distribute, being careful not to burn garlic.
  • Add cumin, black pepper, hot sauce, chili powder, barbecue seasoning, and stir over the heat to release the flavors being careful not to burn. Add water and stir until some of the water evaporates.
  • Add all the beans and corn. Mix thoroughly and heat through.
  • Add the the reserved olive oil / vinegar mixture. Stir to combine and cook for about 3-5 minutes until heated through. (This salad is meant to have some liquid, but if there is too much liquid cook a little extra to evaporate).
  • Add lime juice and stir in chopped cilantro to combine. Serve.

Nutrition Facts : Calories 415.3, Fat 20.3, SaturatedFat 2.9, Sodium 1247.6, Carbohydrate 49.8, Fiber 11.8, Sugar 14.2, Protein 11.5

1/2 cup olive oil
1/2 cup red wine vinegar
1 lime, zest of
1 tablespoon lemon juice
3 tablespoons granulated sugar
3 tablespoons brown sugar
1 tablespoon salt
3 tablespoons olive oil
2 medium red onions or 1 large red onion, finely chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
4 garlic cloves, minced
2 tablespoons ground cumin
1/2 tablespoon black pepper
1/2 tablespoon louisiana hot sauce or 1/2 tablespoon Frank's red hot sauce
1 tablespoon chili powder
1 tablespoon barbecue seasoning (dry seasoning version)
1/4 cup water
1 (10 ounce) package frozen corn kernels or 1 (10 ounce) package garbanzo beans
1 (15 1/2 ounce) can kidney beans, drained and rinsed
1 (15 1/2 ounce) can cannellini beans, drained and rinsed
1 (15 1/2 ounce) can black beans, drained and rinsed
3 tablespoons fresh lime juice
1/2-1 cup chopped cilantro (depending on your personal taste)

BLACK BEAN FIESTA RECIPE

Provided by MamaAkins

Number Of Ingredients 6



Black Bean Fiesta Recipe image

Steps:

  • Mix beans, tomato sauce, Rotel, drained corn and taco seasoning in crock pot. Place 3 boneless chicken breasts (uncooked) on top. Cook on low (6-7 hours) or high (3-4 hours). Take chicken breasts out of stew and shred chicken. Place shredded chicken back into stew and allow to soak in the stew for 30 mins. Serve with sour cream & shredded cheese over white rice or mix with rice and use as a filling for burritos.

2 cans Bush's Grilling Beans-Black Bean Fiesta
1 15 oz. can tomato sauce
2 15 oz. cans Rotel
1 15 oz. can corn (drained)
1/4 cup taco seasoning
3 boneless chicken breasts (uncooked)

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FIESTA BLACK BEAN SALAD WITH AVOCADO AND LIME
Fiesta Black Bean Salad with Avocado and Lime; 2 ripe avocados, diced 1/4 cup chopped fresh cilantro 2 Tbsp lime juice 1 (15-ounce) can no-salt-added black beans, rinsed and drained 1 (15-ounce) can no-salt added white beans, rinsed and drained 1 cup shredded romaine lettuce 1 cup grape tomatoes, halved 1 cup roasted corn or 1 (15-ounce) can sweet corn, …
From karenmangum.com


FIESTA BLACK BEAN SALAD RECIPE - RECIPEZAZZ.COM
I think it makes a great side dish for Mexican food! This also would make a great salsa or dip. Recipe Categories . Course. Appetizers (3034) Beverages (2089) Breakfast (2578) Desserts (5711) Dinner (11657) Lunch (6813) Ingredient. Beef (3335) Pasta (1874) Pork (3412) Poultry (4001) Salmon (489) Cuisine. Asian (1118) Indian (421) Italian (1620) Mexican (1188) …
From recipezazz.com


BLACK BEAN FIESTA MASON JAR SALAD - LOVELEAF CO.
Taste and add additional salt and pepper, if needed. Grab two large mouth quart-size mason jars and start packing the salads. Start with a 1/4 cup of dressing then add the salad ingredients (splitting each in half) in the following order: carrots, red onion, cabbage, black beans, tomatoes, corn and spinach. Top the jar with a lid and store in ...
From loveleafco.com


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From faangthai.com


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