Filet Mignon With Avocado And Sea Salt Recipes

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FILET MIGNON WITH AVOCADO AND SEA SALT

This is a great, simple recipe. The quality of the ingredients make the dish, so don't skimp. It's from 50 Ways to Feed Your Lover, an interesting cookbook with meals chefs have made for their significant others.

Provided by ericshepherd

Categories     Steak

Time 45m

Yield 2 serving(s)

Number Of Ingredients 7



Filet Mignon With Avocado and Sea Salt image

Steps:

  • Halve, pit, and peel the avocado. Cut it into slices lengthwise and drizzle with freshly squeezed lime juice.
  • Season the filets mignons with salt and pepper. Flatten lightly with your hand. Use a heavy-bottomed saute pan on high heat, and coat it with the olive oil. When the oil smokes, add the filets and sear them for about two minutes on each side, just until brown. If you are using a large enough saute pan (and one that is oven-proof, ala Calphalon aluminum), simply remove the filets and add a small roasting rack to the pan. If not, transfer the filets to an ovenproof pan with a roasting rack.
  • Preheat to 350°F Finish cooking the filets in the oven for about 15 minutes for medium rare (they should still feel quite soft to the touch).
  • Serve with slices of avocado on top, sprinkle sea salt and drizzle with olive oil. Garnish with cilantro sprigs.
  • Serve with Cilantro Serrano Chile Rice, or any other risotto or rice of your choosing.

Nutrition Facts : Calories 263.8, Fat 26.8, SaturatedFat 3.7, Sodium 1169.9, Carbohydrate 7.5, Fiber 5.9, Sugar 0.3, Protein 1.7

1 Hass avocado, ripe
lime juice, freshly squeezed
2 filet mignon steaks, 1 to 2 inches thick (thicker is better)
1 teaspoon very coarse very good quality sea salt (Esprit du Sel recommended)
black pepper, freshly and coarsely ground
2 tablespoons high-quality extra virgin olive oil
fresh cilantro stem (to garnish)

LATIN-AMERICAN FILET MIGNON WITH AVOCADO AND JICAMA SALSA

Provided by Tyler Florence

Categories     main-dish

Time 2h32m

Yield 2 to 4 servings

Number Of Ingredients 16



Latin-American Filet Mignon with Avocado and Jicama Salsa image

Steps:

  • Preheat oven to 450 degrees F. Season filet mignon steaks generously with salt and pepper. In a heavy, ovenproof skillet, heat olive oil over medium-high heat until almost smoking. Pan-sear the steaks, only on 1 side, for 2 minutes until a crust forms. Transfer the pan to the oven and roast for 10 minutes or until cooked medium rare.
  • To prepare the salsa: Toss together the tomatillo, jicama, avocado, red onion and grape tomatoes. Pour half the chimichurri sauce into the salsa and toss gently to coat. Serve the steaks, crust side up, with salsa and remaining chimichurri.
  • To prepare the Chimichurri: Combine garlic, jalapeno and lime in a small bowl. Whisk in vinegar and olive oil. Stir in parsley and cilantro. Add salt, cover and let stand 2 hours to allow the flavors to marry.

2 (8-ounce) filet mignon steaks
Kosher salt and coarsely ground black pepper
2 tablespoons olive oil
4 ripe tomatillos, husked, rinsed and diced
1 medium jicama, peeled and cubed
2 avocados, peeled and cubed
1/2 red onion, sliced
6 red grape tomatoes, halved
4 garlic cloves, minced
1/2 jalapeno, minced
1/2 lime, juiced
3 tablespoons red wine vinegar
1/2 cup olive oil
1/2 cup finely chopped parsley leaves
1/2 cup finely chopped cilantro leaves
1 teaspoon kosher salt

SEARED FILET MIGNON

Provided by Food Network

Categories     main-dish

Time 11m

Yield 6 servings

Number Of Ingredients 4



Seared Filet Mignon image

Steps:

  • Season the Filet Mignons with salt and pepper. Combine the butter and oil in a large saute pan over high heat. When the pan is hot and foam has subsided, add the beef. Sear for three minutes per side for rare. Transfer to a warm platter.

6 slices Filet Mignon, each about 1/2 pound and cut about 1 1/2 inches thick
Salt and pepper
1/3 cup (6 tablespoons) butter
1 1/2 tablespoons olive oil

LATIN-AMERICAN FILET MIGNON WITH AVOCADO AND JICAMA SALSA

This is a recipe from Tyler Florence, from Food 911. Cooking time is actually less as thi includes time for chimichurri to sit.

Provided by Nat Da Brat

Categories     Meat

Time 1h50m

Yield 2 serving(s)

Number Of Ingredients 17



Latin-American Filet Mignon With Avocado and Jicama Salsa image

Steps:

  • Preheat oven to 450 degrees F.
  • Season filet mignon steaks generously with salt and pepper.
  • In a heavy, ovenproof skillet, heat olive oil over medium-high heat until almost smoking.
  • Pan-sear the steaks on 1 side, for 2 minutes until a crust forms.
  • Flip the steak over and transfer the pan to the oven and roast for 10 minutes or until cooked medium rare.
  • To prepare the salsa: Toss together the tomatillo, jicama, avocado, red onion and grape tomatoes.
  • Pour half the chimichurri sauce into the salsa and toss gently to coat.
  • Serve the steaks, crust side up, with salsa and remaining chimichurri.
  • To prepare the Chimichurri: Combine garlic, jalapeno and lime in a small bowl.
  • Whisk in vinegar and olive oil.
  • Stir in parsley and cilantro.
  • Add salt, cover and let stand 1 hour to allow the flavors to marry.

Nutrition Facts : Calories 1748.1, Fat 150.6, SaturatedFat 34.9, Cholesterol 161, Sodium 1027.1, Carbohydrate 59.4, Fiber 32.7, Sugar 11.6, Protein 49

2 (8 ounce) filet mignon steaks
kosher salt
fresh coarse ground black pepper
2 tablespoons olive oil
4 ripe tomatillos, husked, rinsed and diced
1 medium jicama, peeled and cubed
2 avocados, peeled and cubed
1/2 red onion, sliced
6 red grape tomatoes, halved
4 garlic cloves, minced
1/2 jalapeno, minced
1/2 lime, juice of
3 tablespoons red wine vinegar
1/2 cup olive oil
1/2 cup finely chopped fresh parsley leaves
1/2 cup finely chopped cilantro leaf
1 teaspoon kosher salt

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