FLASH-FRIED FINGER-LICKIN' CHICKEN
Flash frying is a high-heat deep frying technique used to rapidly fry small shrimp to avoid overcooking them before the crust browns. Flash flying requires an oil temperature of at least 400°F-which means you have to use an oil with a high smoke point like grapeseed oil. By poaching the chicken first and then flash frying it, I was able to eliminate 20 grams of fat and at least 250 calories from traditional fried chicken. Because the chicken is already cooked, it only has to spend enough time in the hot oil to brown the crust, which means it absorbs less oil.
Provided by Rocco DiSpirito
Yield serves 4
Number Of Ingredients 9
Steps:
- Heat the chicken broth in a medium sauce pot over high heat, seasoning it generously with salt. Add the chicken thighs to the pan and bring the broth to a simmer. Cover and reduce the heat to low. Simmer gently until the chicken is tender, about 40 minutes. Remove the thighs from the liquid, pat them dry, and set them aside on a platter, covered with foil to keep them warm.
- While the chicken is cooking, pour the grapeseed oil into a large pot with high sides, and bring it to 400˚F F high heat. Set a wire rack in a rimmed baking sheet or over several layers of paper towels (for draining the chicken). In a shallow dish, combine the flour with the paprika, celery salt, black pepper, 1 teaspoon salt, and the cayenne. Use a whisk to thoroughly combine the ingredients.
- Combine the warm chicken thighs with the buttermilk in a large bowl, coating them completely. Dredge the thighs in the seasoned flour. Then dip the thighs in the buttermilk and dredge them in the seasoned flour once more, to double coat the chicken. Shake off any excess flour.
- Fry the chicken, 2 pieces at a time, in the hot oil until deep golden brown, 30 seconds to 1 minute. Drain on the wire rack, and serve immediately.
FINGER-LICKING CHICKEN MARINADE
A wonderful marinade for chicken. If you don't have Miracle Whip, mayonnaise may be substituted. I usually marinate chicken in the marinade at least 30 minutes before cooking. However, I once took chicken sitting in the marinade to a cook-out, and other people there who had brought their own chicken started dipping their chicken in my left-over marinade to coat, then barbecuing right away without waiting for it to marinate. It was still delicious! I've found I can coat over a dozen chicken pieces with a single recipe of the marinade. These days I make this without the Tbs of salt when making it just for myself, but people's tolerance for low salt varies widely and so I've posted it the way I've found suits most people best. I'd say be guided by your own tastes when it comes to amount of salt used.
Provided by echo echo
Categories Chicken
Time 3m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Whisk together all ingredients in a small bowl.
- Use to marinate chicken pieces at least 30 minutes and then to baste the meat as it cooks in the oven or over hot coals.
FINGER LICKIN' CHICKEN DRUMSTICKS
My DH loves the sauce on this chicken! It's nice and easy to make and uses ingredients that are almost always on hand.
Provided by Mrs. Lumpy
Categories Chicken
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees.
- Spray 8x8 pan with nonstick cooking spray.
- Remove skins from drumsticks.
- Rub salt and pepper to taste on chicken.
- Place in pan.
- Mix sauces, honey, lemon juice, cumin, oregano, and garlic together and set aside.
- Place chicken in oven.
- Baste chicken with the sauce every 10 minutes or so for the first 30 minutes.
- After 30 minutes pour remaining sauce over each chicken drumstick and place back in oven for another 30 minute or until juices run clear.
- Serve and enjoy!
FINGER LICKIN' GOOD CHICKEN MARINADE
I got the recipe for this incredibly tasty marinade from a neighbor at a cookout 17 years ago. I haven't found a better marinade for my chicken since then! I use it in baking chicken, but I mostly use it to grill chicken sandwiches, topped with Muenster cheese on a grilled Kaiser roll. Yummy!
Provided by SuzieQ in Fairfax
Categories Low Cholesterol
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place chicken in marinade (overnight if possible, turning once).
FINGER LICKIN' OVEN BARBECUE CHICKEN
This recipe makes a very flavorful sauce that is perfect on chicken or used to jazz up plain rice. It is great to fix when you want to grill but the weather just won't cooperate! Even people who don't like barbecue love this sauce. I typically like to double it and set some aside for extra dipping
Provided by Chef Buggsy Mate
Categories Chicken
Time 1h15m
Yield 2 cups, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Pour canola oil into a large frying pan and heat over medium heat.
- Add chicken pieces and brown well.
- Remove chicken and place in a 9x13-inch baking pan.
- Preheat oven to 350°F.
- Add onion to the frying pan and stir well; scraping up and brown bits from the chicken.
- Sauté about 2 minutes.
- Meanwhile, in a mixing bowl combine remaining sauce ingredients and stir to mix well.
- Pour sauce mixture into frying pan with onion and stir to combine.
- Simmer sauce for 15-20 minutes to allow the flavors to blend.
- Pour over chicken, then flip pieces so that both sides of the chicken get coated with sauce.
- Bake chicken for 30 minutes or until juices run clear.
- Note: If you double the sauce so you have enough for extra dipping, make sure you only pour 1/2 over the chicken before baking. The remainder of the sauce can simmer gently while the chicken bakes.
FINGER LICKIN CHICKEN GIZZARDS
Make and share this Finger Lickin Chicken Gizzards recipe from Food.com.
Provided by Christine Bettiga
Categories Chicken
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Mix all ingredients in a large saucepan.
- Bring to a slow roll.
- Cover.
- Turn down heat to low and simmer for approximately 3 hours.
- Note: Do not boil or the gizzards will become dry and over cooked.
- Stir occasionally.
Nutrition Facts : Calories 581.5, Fat 49, SaturatedFat 7.8, Cholesterol 92.5, Sodium 2716.9, Carbohydrate 23.2, Fiber 0.4, Sugar 15.5, Protein 9.3
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