Fish Hash Recipes
BUDDY'S FISH HASH
This is a 75-year-old family recipe. Buddy is now in his late 70s and can vividly remember his father making this for him as a child. (His dad died when he was 7.) His dad worked with the Coast Guard Station in Virginia Beach and this meal was a staple for the station crew as well as his family.
Provided by Food Network
Categories main-dish
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Steam or boil the fish 7 to 8 minutes. Remove the fish and let cool 3 minutes, then very carefully peel and discard the skin. Slowly remove the meat from the bones using a fork or small knife (take your time with this as the more you pay attention, the fewer small bones you will find in your finished meal).
- Chop the baked potato into bite-size chunks and add the fish to the potatoes. Top with the bacon and onions, then add vinegar and pepper, to taste. Mix all the ingredients together to a hash, using a fork, and enjoy!
FISH HASH
Recycle your leftovers into a thrifty, delicious main dish. From the New England chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Cooking time approximate.
Provided by Molly53
Categories Potato
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all the ingredients and fry in bacon fat or salt pork fat until golden brown.
- Fold and serve like an omelet.
Nutrition Facts : Calories 77.5, Fat 1.3, SaturatedFat 0.4, Cholesterol 52.9, Sodium 312.8, Carbohydrate 13.5, Fiber 1.7, Sugar 0.8, Protein 3.1
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