Wheyfruitsmoothie Recipes
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
WHEY FRUIT SMOOTHIE
This is wonderful. We drink it every morning and we get so much energy from it. Our 1 year old daughter loves it too.
Provided by BridgetMarie
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put ingredients in blender in order given and blend until smooth.
Nutrition Facts : Calories 132.6, Fat 0.4, SaturatedFat 0.1, Sodium 4, Carbohydrate 33.8, Fiber 3, Sugar 26.3, Protein 1.3
FRUIT SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Peel and wrap the banana tightly in plastic wrap. Put it in the freezer for 2 hours. Place the yogurt, strawberries, banana, and orange juice in the jar of a blender. Puree until smooth and frothy. Serve.
FRESH FRUIT SMOOTHIE
Provided by Michael Chiarello : Food Network
Categories beverage
Time 10m
Yield 1 to 2 servings
Number Of Ingredients 8
Steps:
- Add all ingredients to blender. Blend until smooth. If you'd like an iced smoothie, blend and then add ice to desired consistency.
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