Fish Honey Pecan Crusted Walleye Recipe 385

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HONEY WALLEYE

Our state is known as the Land of 10,000 Lakes, so fishing is a favorite hobby here. This recipe is my quick way to prepare all the fresh walleye hooked by the anglers in my family. -Kitty McCue, St. Louis Park, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 7



Honey Walleye image

Steps:

  • In a shallow bowl, beat egg; add honey. In a shallow dish, combine crackers and salt. Dip fish in egg mixture, then in cracker mixture; turn until coated. , In a cast-iron or other heavy skillet, cook fillets in oil over medium heat until golden and fish flakes easily with a fork, 3-5 minutes on each side. If desired, top with parsley and serve with lemon wedges.

Nutrition Facts : Calories 389 calories, Fat 22g fat (3g saturated fat), Cholesterol 133mg cholesterol, Sodium 514mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 1g fiber), Protein 25g protein.

1 large egg
2 teaspoons honey
2 cups crushed Ritz crackers (about 45 to 50)
1/2 teaspoon salt
1-1/2 pounds walleye fillets
1/3 to 1/2 cup canola oil
Optional: Minced fresh parsley and lemon wedges

PECAN-CRUSTED FISH FILLETS

Turn the catch of the day into delicious dinner in only 25 minutes. Hot pecan-crusted fish fillets are cooked easily on stove top and are served with lemon wedges.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10



Pecan-Crusted Fish Fillets image

Steps:

  • Mix pecans, bread crumbs and lemon peel in shallow bowl. Beat egg and milk with wire whisk or fork in another shallow bowl.
  • Cut fish into 4 serving pieces. Sprinkle both sides of fish with salt and pepper. Coat fish with egg mixture, then coat well with pecan mixture, pressing slightly into fish.
  • Heat oil in 12-inch nonstick skillet over medium heat. Add fish. Reduce heat to medium-low. Cook 6 to 10 minutes, turning once carefully with 2 pancake turners, until fish flakes easily with fork and is brown. Serve with lemon wedges.

Nutrition Facts : Calories 350, Carbohydrate 10 g, Cholesterol 105 mg, Fat 3, Fiber 2 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 450 mg

1 cup finely chopped pecans (not ground)
1/4 cup dry bread crumbs
2 teaspoons grated lemon peel
1 egg
1 tablespoon milk
1 pound sole, orange roughy, walleye pike or other delicate fish fillets, about 1/2 inch thick
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons vegetable oil
Lemon wedges

PECAN-CRUSTED WALLEYE

A light crust for this delicate fish won't cover up the taste of the fish itself. Plus it is quick and easy.

Provided by annlha

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 10



Pecan-Crusted Walleye image

Steps:

  • Beat the egg with the garlic powder, onion powder, paprika, cayenne pepper, and salt until evenly mixed. Spread the pecan meal into a shallow dish. Dip the walleye fillets into the egg mixture, then press into the pecan flour.
  • Heat the butter and vegetable oil in a large skillet over medium-high heat. Place the walleye fillets into the pan. Cook until golden brown on both sides and the fish flakes easily with a fork, 3 to 4 minutes per side.

Nutrition Facts : Calories 324.9 calories, Carbohydrate 3.3 g, Cholesterol 151.7 mg, Fat 24 g, Fiber 2.1 g, Protein 25.3 g, SaturatedFat 4.3 g, Sodium 96 mg, Sugar 1 g

1 egg
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon ground paprika
1 pinch cayenne pepper
1 pinch salt
1 cup ground pecan meal
4 (4 ounce) fillets walleye
1 tablespoon butter
1 tablespoon vegetable oil

HONEY-FRIED WALLEYE

We fish on most summer weekends, so we have lots of fresh fillets. Everyone who tries this crisp, golden fish loves it. It's one of my husband's favorite walleye recipes, and I never have leftovers. Honey gives the coating a deliciously different twist. -Sharon Collis, Colona, Illinois

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 6 servings.

Number Of Ingredients 9



Honey-Fried Walleye image

Steps:

  • In a shallow bowl, beat egg and honey. In another bowl, combine the cracker crumbs, flour, salt and pepper. Dip fillets into egg mixture, then coat with crumb mixture. , In a large skillet, heat 1/4 in. of oil; fry fish over medium-high heat for 3-4 minutes on each side or until fish just begins to flake easily with a fork. Drizzle with honey.

Nutrition Facts : Calories 189 calories, Fat 3g fat (1g saturated fat), Cholesterol 133mg cholesterol, Sodium 296mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 25g protein.

1 large egg
1 teaspoon honey
1 cup coarsely crushed saltines (about 22 crackers)
1/3 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
4 to 6 walleye fillets (about 1-1/2 pounds)
Canola oil
Additional honey

HONEY-PECAN BAKED COD

One night at dinner, while vacationing in the Blue Ridge Mountains, we tried a pecan-encrusted trout that we've tried to re-create. We enjoy this tasty version with fresh or frozen cod often. -Lana German, Lenoir, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9



Honey-Pecan Baked Cod image

Steps:

  • Preheat oven to 400°. In a shallow bowl, combine first seven ingredients. Place pecans in another shallow bowl. Dip fillets in honey mixture, then coat with pecans., Place in a greased 13x9-in. baking dish. Bake, uncovered, 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 330 calories, Fat 19g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 398mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

3 tablespoons honey
2 tablespoons butter, melted
1 tablespoon reduced-sodium soy sauce
1-1/2 teaspoons lemon-pepper seasoning
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/4 teaspoon seasoned salt
1-1/2 cups finely chopped pecans
6 cod fillets (6 ounces each)

CRISPY BAKED WALLEYE

Crispy breaded fish without frying! My husband only likes deep-fried fish, and he loves this. Feel free to use your favorite seasonings. You can also use tilapia or other white fish fillets.

Provided by Leanne

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 7



Crispy Baked Walleye image

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C). Grease a baking sheet.
  • Beat the eggs and water together in a bowl until smooth; set aside. Combine the bread crumbs, potato flakes, and Parmesan cheese in a separate bowl with the seasoned salt until evenly mixed. Dip the walleye fillets into the beaten egg, then press into the bread crumb mixture. Place onto the prepared baking sheet.
  • Bake in the preheated oven until the fish is opaque in the center and flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 220.7 calories, Carbohydrate 10.4 g, Cholesterol 196.2 mg, Fat 6.3 g, Fiber 0.7 g, Protein 29 g, SaturatedFat 2.3 g, Sodium 494 mg, Sugar 0.9 g

2 eggs
1 tablespoon water
⅓ cup dry bread crumbs
⅓ cup instant mashed potato flakes
⅓ cup grated Parmesan cheese
1 teaspoon seasoned salt
4 (4 ounce) fillets walleye

GRILLED WALLEYE WITH PECAN BUTTER

Looking for a seafood dinner? Then check out grilled walleye sprinkled with pecans - a delightful meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Yield 2

Number Of Ingredients 7



Grilled Walleye with Pecan Butter image

Steps:

  • GRILL DIRECTIONS: Heat grill. Cut one 12-inch-square piece of heavy-duty foil. With tip of sharp knife cut 2-inch slits every 2 inches across foil. Spray foil with nonstick cooking spray.
  • In small bowl, combine butter, chives, orange juice and 2 tablespoons of the pecans; mix well.
  • When ready to grill, place foil on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Sprinkle walleye fillets with salt and pepper. Place fillets on foil; cook 8 to 12 minutes or until fish flakes easily with fork, turning once. During last minute of cooking time, top fillets with pecan butter. Remove fillets from heat; place on serving platter. Sprinkle with remaining 2 tablespoons pecans.

Nutrition Facts : Calories 360, Carbohydrate 4 g, Cholesterol 175 mg, Fat 4, Fiber 1 g, Protein 34 g, SaturatedFat 8 g, ServingSize 1 serving, Sodium 340 mg, Sugar 1 g

2 tablespoons butter, softened
1 teaspoon chopped fresh chives
1 teaspoon orange juice
1/4 cup chopped pecans, toasted
2 (6-oz.) walleye fillets
1/8 teaspoon salt
Dash coarse ground black pepper

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