Fish In A Bag Recipes

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FISH IN A POUCH

Provided by Food Network

Yield 4 servings

Number Of Ingredients 17



Fish in a Pouch image

Steps:

  • In a small mixing bowl, combine the butter, Worcestershire sauce, parsley, garlic, salt, and white pepper. Use a rubber spatula to mix the ingredients well until smooth. This is called a compound butter.
  • Position rack in center of oven and preheat the oven to 375 degrees F.
  • Season each fish fillet with 1/2 teaspoon of the Baby Bam.
  • Lay each fillet in the center of a piece of aluminum foil and spoon 2 tablespoons of the compound butter over the top of the fish.
  • Bring the long edges of the aluminum foil together and make thin folds to form an airtight seal. One side at a time, bring the outer short edges together and fold 2 or 3 times inward to seal the sides of the pouch.
  • Repeat with the remaining fish fillets.
  • Lay the pouches on a baking sheet and place in the oven.
  • Bake for 20 minutes.
  • Using oven mitts or pot holders, remove the baking sheet from the oven and cut the pouches open with kitchen scissors, or carefully unfold the pouches. Watch out for steam-keep your face away!
  • Serve immediately.
  • Place all the ingredients in a mixing bowl. Stir well to combine, using a wooden spoon. Store in an airtight container for up to 3 months.

4 (8-ounce) white fish fillets such as flounder, sole, cod, scrod, or whitefish
1/8 teaspoon ground white pepper
1/8 teaspoon salt
1 teaspoon minced garlic
1 tablespoon chopped fresh parsley
2 teaspoons Worcestershire sauce
8 tablespoons (1 stick) unsalted butter, softened at room temperature
3 tablespoons paprika
2 tablespoons salt
2 tablespoons dried parsley
2 teaspoons onion powder
2 teaspoons garlic powder
1 teaspoon ground black pepper
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried thyme
1/2 teaspoon celery salt

SEABASS BAKED IN A BAG

Provided by Jamie Oliver

Categories     main-dish

Time 30m

Number Of Ingredients 11



Seabass Baked in a Bag image

Steps:

  • Ask your fishmonger to gut and scale your fish. Lay out a piece of tin foil and fold in half. Place the sea bass on top of the foil and score the flesh about 2 inches apart on both sides. Rub plenty of salt and pepper into the scores. Lay out the fennel on the foil and place fish on top of the fennel and push to one side of the foil. Cover liberally with the basil, red onion and bay leaves, making sure you tuck some into the belly. Drizzle over plenty of olive oil, lemon juice and knobs of butter. Fold over the left hand half of the foil and seal the 3 sides to gently hug the fish. Place on tray and bake in a preheated 375 degree oven for approximately 16 minutes (8 minutes per pound). Remove from the oven and allow to stand for 3 to 4 minutes without opening the bag.;

Tin foil
2 pound whole sea bass
Sea salt
Black pepper
Fennel tops
Handful basil
1/2 red onion thinly sliced
Bay leaves
Olive oil
2/3 lemon, juiced
2 ounces butter

FANCY BROWN BAG FISH

Make and share this Fancy Brown Bag Fish recipe from Food.com.

Provided by Food.com

Categories     < 30 Mins

Time 25m

Yield 1 serving(s)

Number Of Ingredients 8



Fancy Brown Bag Fish image

Steps:

  • Preheat oven to 450 degrees F. Put a brown paper bag within another, to make a double layered bag.
  • Place cod filet and broccolini on a plate. Drizzle with olive oil, season with red pepper flakes, salt, and pepper. Transfer to prepared paper bag and top fish with shallot and lemon slices. Add tomatoes to bag, roll top to close, and staple to secure. Place on a small baking sheet and transfer to oven.
  • Roast 20 minutes. Remove from oven, carefully open, and finish with olive oil and an additional squeeze of lemon.

Nutrition Facts : Calories 186.1, Fat 14.2, SaturatedFat 2, Sodium 10.7, Carbohydrate 18, Fiber 5, Sugar 6.5, Protein 2.8

one 6-ounce thick skinless cod fish fillet
4 ounces Broccolini, trimmed
1 tablespoon olive oil, plus additional for serving
kosher salt & freshly ground black pepper
1/4 teaspoon red pepper flakes
1 small shallot, finely chopped
2 thin slices lemons, plus additional lemon juice for serving
8 cherry tomatoes, halved

COUSCOUS & FISH IN A BAG

Boost your iron intake with this simple healthy recipe

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 7



Couscous & fish in a bag image

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Fold a large sheet of foil or baking paper in half and tightly fold one side to seal. Grate the lemon zest and mix with the couscous, pine nuts, courgette and dill. Season well, then tip into the open 'bag'. Cut the lemon in half, then cut 2 thin slices from one half. Juice the other half and add the juice to the stock.
  • Lay the haddock on top of the couscous, top with the lemon slices, then carefully pour over the lemony stock. Fold the remaining open sides tightly. Bake for 20-25 mins, depending on how thick your fish is, until the fish is cooked and couscous is fluffy.

Nutrition Facts : Calories 552 calories, Fat 20 grams fat, SaturatedFat 23 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 6 grams sugar, Fiber 2.1 grams fiber, Protein 41 grams protein, Sodium 0.46 milligram of sodium

1 lemon
100g couscous
25g pine nut , toasted
1 small courgette , thinly sliced
small handful dill , leaves only, chopped
150ml strong vegetable stock
1 haddock , or other white fish fillet

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