Fishburgerslowfat Recipes
FISH BURGERS (LOW-FAT)
I like to add in some Old Bay seasoning, but that is optional. This is a great way to use up leftover fish. You can add in some bread crumbs if you find that the fish mixture is too moist. Serve these on buns with tartar sauce, lettuce, tomatoes and onions. You can reduce the recipe to half if desired, yield is only estimated depending on the size you shape the patties.
Provided by Kittencalrecipezazz
Categories Kid Friendly
Time 2h4m
Yield 12 fish burgers (approx)
Number Of Ingredients 13
Steps:
- In a large bowl combine all ingredients except the crushed croutons; mix well to combine.
- Shape into about 10-12 patties.
- Coat each patty with the crushed croutons or crushed cornflakes.
- Place the patties on a baking sheet and chill for 2 hours.
- Pour oil to a depth of about 1/2-inch into a large heavy skillet, heat to medium heat.
- Fry the patties about 2 minutes on each side, or until golden; drain on paper towels.
Nutrition Facts : Calories 163.1, Fat 5.1, SaturatedFat 2.1, Cholesterol 89.7, Sodium 218.9, Carbohydrate 5.7, Fiber 0.5, Sugar 0.5, Protein 22.3
FISH BURGERS
Yummy fish burgers with a fantastic tartar sauce to match. I'm not normally a huge fan of fish but these are just too good! cooking time includes one hour of refrigeration.
Provided by Neptune Diva
Categories Beginner Cook
Time 2h
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Place the fish in a frying pan and cover with water. Slowly heat the water, without boiling. Cover and cook over low heat until just cooked. Drain, transfer to a bowl and flake with a fork. Add the parsley, dill, lemon juice, capers, gherkin and potato, season, and combine well. Divide into four portions and shape into patties. Dust with flour, then refrigerate for 1 hour.
- Meanwhile, make the tartar sauce by mixing the mayonnaise, 1/2 gherkin, 2 teaspoons capers, malt vinegar, 2 teaspoons fresh parsley & lemon juice together in a bowl.
- Heat the oil in a large non-stick frying pan. Cook the patties for 5-6 minutes on each side, or until well browned.
- Place some lettuce leaves, tomato slices, a fish patty and a quarter of the tartar sauce on each bun.
GRILLED FISH BURGERS
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate with cooking spray.
- Brush tilapia with lime juice and sprinkle with lemon-pepper.
- Cook on the preheated grill, covered, until fish flakes easily with a fork, 5 to 6 minutes.
- While fish is grilling, combine mayonnaise, Dijon mustard, and honey in a bowl. Spread over bottom half of buns and top with lettuce and tomato. When fish is finished, place on prepared buns and enjoy!
Nutrition Facts : Calories 349.5 calories, Carbohydrate 25.8 g, Cholesterol 46.2 mg, Fat 14.7 g, Fiber 1.6 g, Protein 27.1 g, SaturatedFat 2.5 g, Sodium 491.2 mg, Sugar 2.6 g
FLORIBBEAN FISH BURGERS WITH TROPICAL SAUCE
"I like to make fish burgers because they are lower in saturated fat and cholesterol than other ones. I figure that I can use some avocado because there's not a lot of other fat in the burgers." -Virginia Anthony of Jacksonville, Florida
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 6 servings.
Number Of Ingredients 20
Steps:
- In a small bowl, combine the first eight ingredients; cover and refrigerate until serving., In a large bowl, combine the egg white, onions, bread crumbs, cilantro, jerk seasoning, garlic and salt. Place fish in a food processor; cover and process until finely chopped. Add to egg white mixture and mix well. Shape into six burgers. , Spray both sides of burgers with cooking spray. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 160°. , Serve each on a roll with lettuce, avocado and 5 teaspoons tropical sauce.
Nutrition Facts : Calories 353 calories, Fat 9g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 797mg sodium, Carbohydrate 39g carbohydrate (4g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
More about "fishburgerslowfat recipes"
FISH BURGER RECIPE AND NUTRITION - EAT ... - EAT THIS MUCH
5.1 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 1 burger. Step 1. Cook quinoa for 15 minutes with salt and …
From eatthismuch.com
Servings 1Total Time 30 mins
From eatthismuch.com
Servings 1Total Time 30 mins
FISH BURGERS WITH LIGHT TARTAR SAUCE - CANADIAN LIVING
Method. In nonstick skillet, bring 2 cups (500 mL) water to boil; add cod. Reduce heat, cover and simmer, turning once, until fish flakes easily when tested, 5 minutes. Remove to plate; let cool. Using fork, mash into flakes. In …
From canadianliving.com
From canadianliving.com
FISH BURGER RECIPE | MYRECIPES
Place fish in lightly greased 13- x 9-inch baking dish; cover with aluminum foil. Advertisement. Step 2. Bake at 400° for 20 minutes or until fish flakes with a fork. Drain; cool and flake. Combine egg through red pepper in a large bowl. Stir in flaked fish. Shape into 6 patties; coat with crushed cereal. Place on paper towels; refrigerate 1 hour.
From myrecipes.com
Servings 6
From myrecipes.com
Servings 6
FISH BURGER | BRUNCH RECIPES - GOODTOKNOW
Finely chop the fish or put it in a food processor and whizz briefly, so that it’s still chunky. Add the parsley, capers, lemon zest and seasoning. Squeeze the mixture well in your hand to drain out any water, then shape into 3 burgers about 9cm (3½in) in diameter. Chill to firm, if you have time. Heat the oil in a pan, sprinkle a little ...
From goodto.com
3.1/5 (337)Total Time 12 minsCategory Brunch,Dinner,Lunch,SnackCalories 141 per serving
From goodto.com
3.1/5 (337)Total Time 12 minsCategory Brunch,Dinner,Lunch,SnackCalories 141 per serving
NAKED FISH BURGERS - DELICIOUS. MAGAZINE
Method. Mix the fish with the cornflour, most of the lemon zest, the parsley, capers, and some salt and pepper. Using damp hands, shape the mix into 1 large or 2 small burgers (see Make Ahead).
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
CRISPY FISH BURGER RECIPE WITH FRIED CHIPS - MY ACTIVE KITCHEN
Preheat the oven at 200⁰C. Start by adding the fish to the egg wash and then finally coat in breadcrumbs. For extra crunch, repeat this process. Fry fish in hot oil for about 5 minutes or until golden, crispy, done and not burnt. Assemble the burger with salad, fried cod fillet, dressing and enjoy. Swap mayo chive dressing for tartar sauce.
From myactivekitchen.com
From myactivekitchen.com
FRIED FISH SANDWICH WITH TARTAR SAUCE AND CHIPS RECIPE
Heat the oil in a medium saucepan over high heat to 350 F or 375 F. In batches, place the potato slices in the oil and fry for about 1 minute or until golden brown and crispy. Remove the chips with a slotted spoon and drain on paper towels. Continue with …
From thespruceeats.com
From thespruceeats.com
FISH BURGERS - HEALTHY KIDS
Heat up a non stick frying pan with a drizzle of oil. 2. Place the fish in the oil and cook for 4 minutes turning once. 3. Slice the lettuce and tomatoes. 4. Toast the buns in the oven for 3 minutes until hot. 5. Place the fish piece on the roll, add some lettuce and a …
From healthykids.org.nz
From healthykids.org.nz
22 LOW FAT FISH MEALS RECIPES - FOOD NEWS
Fat-Free Baked Zucchini Yummly. black pepper, nonstick cooking spray, zucchini, salt. FATHER’S DAY MEAL -Baked Fish Fillet Prepared in Less than 30 Minutes shobelyndayrit1133. bread crumbs, salt, sesame oil, chopped onion, ginger, lemon and 2 more. Easy peasy Baked Fish Open Source Food.
From foodnewsnews.com
From foodnewsnews.com
EASY FISH BURGER RECIPE - GREAT ... - GREAT BRITISH CHEFS
Place on a plate and cover with cling film and leave to chill in the fridge for 1 hour. 4. When ready to cook, place a frying pan on the hob and heat some oil over a medium heat. Place the patties into the pan and gently fry for about 2–3 minutes on each side, depending on thickness. 5.
From greatbritishchefs.com
From greatbritishchefs.com
5 LOW FAT FISH AND SEAFOOD RECIPES - THE SPRUCE EATS
The Spruce. Cod is easily available, and usually fairly inexpensive. It's relatively mild-tasting, which means it's an easy fish to add flavor with. A simple drizzle of lemon, garlic, olive oil combined with a sliver of butter for added flavor, and some fresh chopped parsley make this heart-healthy fish dish divine. 02 of 05.
From thespruceeats.com
From thespruceeats.com
LOW-CALORIE BURGER RECIPES - EATINGWELL
1. Sharp raw garlic, fresh herbs and tangy feta cheese superbly flavor these turkey burgers. Since the patties are air-fried with very little oil, there's room to add a bit of olive oil to the meat to keep the patties from drying out. Serve with air-fried zucchini …
From eatingwell.com
From eatingwell.com
CALORIES IN FISH BURGER - CALORIE, FAT, CARB, FIBER, AND ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Fish Burger. 200 calories of Orowheat Golden Seeded Hamburger Buns - 1 bun, (1 serving) 110 calories of Tilapia filet, raw, (4 oz) 25 calories of Kraft Fat Free Tartar Sauce, (2 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
FISH BURGERS | METRO
Immerse fillets completely. Transfer cooked fish to a bowl, flake it and let cool. Add cold mashed potatoes, cheese, dill, parsley, lemon zest, salt and pepper and mix thoroughly. Make 4 patties. Dredge patties with flour and dip in beaten egg, then breadcrumbs. In a skillet, heat oil and cook each patty about 5 min per side.
From metro.ca
From metro.ca
TILAPIA FISH BURGERS - SLENDER KITCHEN
Pulse the fish in a food processor until just chopped. Combine the fish with the breadcrumbs, egg, egg white, mustard, garlic, salt, pepper, paprika, basil, and onion powder. Form into patties. If needed place the mixture in the fridge for 10 minutes before forming patties.
From slenderkitchen.com
From slenderkitchen.com
FISH BURGERS WITH PICKLED SLAW - FRESH LIVING
Friends in your freezer: 4 frozen-food meals the whole family will love! Cooking supper for the kids just got a whole lot easier with McCain and Sea Harvest Friends in your Freezer. Whip up delightful dishes with these yummy McCain and Sea Harvest products that the whole family will enjoy. Quick kale pesto pasta Make a double batch and save some for later! Creamiest garlic …
From pnpfreshliving.com
From pnpfreshliving.com
FISH BURGER RECIPE - GOURMET TRAVELLER
Method. 1. Preheat oil in a large deep saucepan to 180°C. For batter, combine flours, baking powder and 1 tsp salt in a large bowl, then gradually whisk in pale ale until smooth. 2. Dust fish lightly in extra flour, shake off excess, then coat in batter. Fry fish in batches, turning occasionally, until golden and cooked through (4-5 minutes ...
From gourmettraveller.com.au
From gourmettraveller.com.au
HEALTHY LOW FAT BURGERS - 101 ... - 101 COOKING FOR TWO
Preheat grill on high, clean, and oil. Put oats in a small baggie, seal and crush with a rolling pin (very fine). Add ½ teaspoon Montreal Seasoning to oats and mix well, then add the mixture to the burger. Incorporate well into beef.
From 101cookingfortwo.com
From 101cookingfortwo.com
THAI FISH BURGERS - EAT GOOD 4 LIFE
Place the fish, curry paste, eggs and fish sauce in a food processor and pulse until the mixture is pureed and it comes together. Transfer the mixture to a mixing bowl and add the kaffir lime leaves and green beans. Combine with a spatula. With your hands, form large patties and place on a plate. Over medium to low heat, place the olive oil in ...
From eatgood4life.com
From eatgood4life.com
WITH INGREDIENTS,NUTRITIONS,INSTRUCTIONS AND RELATED RECIPES
A two-thirds size pan will fill two thirds of a full-size cutout and leave room for a third-size pan or a combination of smaller pans. A half pan measures roughly 12 inches by 10 inches, so two half pans can fill the same space as one full-size pan. Half pans are commonly used for side dishes, salad toppings, and smaller entrées on food bars.
From recipesforweb.com
From recipesforweb.com
HOMEMADE FILET-O-FISH (BAKED!!) - RECIPETIN EATS
Use other hand to cover top and sides with breadcrumbs, pressing to adhere. Transfer to tray. Repeat with remaining fish. Bake 12 - 15 minutes until fish is cooked through. Immediately top with cheese - allow residual heat to make it semi melt (do not oven melt processed cheese, you get a plasticy film!).
From recipetineats.com
From recipetineats.com
FOOD | WARRENTON, VA - MANTA.COM
Food. Manta has 8 businesses under Food in Warrenton, VA. Featured Company Listings. Totally Cookies and Cakes. 6510 Lancaster Drive. Warrenton, VA (540) 252-9105. Visit Website. CLAIMED Birthday. Cookies. Cookies. Parties. Wedding Cakes ...
From manta.com
From manta.com
THE ULTIMATE FISH BURGER – STUCK IN THE KITCHEN
Heat oven to grill and lay buns cut side up on a baking tray. Heat half of the oil in a large frying pan and cook fish in batches (add remaining oil for second batch) over a medium high heat for 2-3 minutes each side until golden and cooked through. Drain on paper towels while grilling the buns.
From stuckinthekitchen.com
From stuckinthekitchen.com
10 BEST GROUND FISH BURGER RECIPES - YUMMLY
Blackened Fish Burger + Sriracha Mayo Oh, Sweet Basil. purple cabbage, cumin, kosher salt, bun, onion powder, arugula and 10 more.
From yummly.com
From yummly.com
15-MINUTE FISH BURGERS WITH CREAMY SLAW - AHEAD OF THYME
Instructions. Sprinkle and rub roasted garlic pepper, salt and pepper into fish fillets and evenly coat. Dip fillets lightly in flour and shake off any excess. Heat oil over medium heat. Carefully add the fillets to the pan and cook for 5-7 minutes on each side, flipping once when the colour begins to turn golden-brown.
From aheadofthyme.com
From aheadofthyme.com
FISH & CHIPS BURGER: A FULLY-LOADED, FROM-SCRATCH ... - CBC
Preheat the oven to 350°F/gas mark 4. Bake your potatoes for 45–60 minutes. Pull them out and let them cool. When you’re ready to fry, cut …
From cbc.ca
From cbc.ca
FISH BURGERS - EAT GOOD 4 LIFE | HEALTHY AND TASTY FOOD ...
Fresh herbs always enhance the flavor of any food so I highly recommend adding it. Enjoy. Print. Yummy Fish Burgers. Miryam's original recipe. Yield: 12 burgers. Total Time: 20-25 minutes max! Ingredients: 1 1/2 lbs tilapia fillets 1 medium yellow pepper 1 medium red pepper 1 medium red onion 3 tablespoons sweet chili sauce 1 organic egg 1 1/2 cups panko bread …
From eatgood4life.com
From eatgood4life.com
BURGERS, SANDWICHES, CHICKEN WINGS & TENDERS, MILKSHAKES
Original Fatburgers. Our burgers are made with fresh, never frozen Alberta Angus beef. No additives, binders or fillers. Cooked-to-order, every time. All Fatburgers come with your choice of mustard, relish, onion, pickles, centre-sliced tomato, fresh cut lettuce and mayo. Specialty burgers come with toppings as listed.
From fatburgercanada.com
From fatburgercanada.com
FISH BURGER WITH COLESLAW AND FRIED ONIONS RECIPE | EAT ...
For the burgers: Rinse fish fillets, pat dry and finely chop. Rinse chili pepper, remove seeds and finely chop. Peel shallots, chop finely and sauté in 1 tablespoon of oil until translucent, then add chili pepper, mix and remove from heat.
From eatsmarter.com
From eatsmarter.com
RECIPES FISH BURGER WITH LEMONY MAYONNAISE - SOSCUISINE
Method. Preheat the outdoor grill. Lightly oil the rack. Using a knife, chop the fish into small pieces, then put them in a bowl. Add the scallions, egg, parsley, breadcrumbs, curry and Cayenne pepper. Season with salt and pepper. Mix well until the mixture is homogeneous. You may need to add more or less breadcrumbs to reach a good consistency.
From soscuisine.com
From soscuisine.com
HOW TO MAKE THE ULTIMATE FISH BURGER - WHATS4CHOW
Top the buns with a healthy dose of frilly lettuce, a dollop of mayonnaise, and sliced pickled gherkin. Heat a large pan of oil to a temperature of 180c or 350f. Carefully lower the fish into the oil and fry this for 6 minutes, turning once halfway through. Remove the fish from the oil and drain any excess oil on kitchen paper.
From whats4chow.com
From whats4chow.com
THE BIGGEST, JUICIEST BURGERS YOU'LL EVER TASTE - FATBURGER
No heat lamps or "pre-fab" fast food here! Just simple high quality ingredients cooked with the same traditional methods we've used since Fatburger was created in 1952. Fatburger at your Fingertips! Download the Fatburger Canada mobile app to order in advance for pick up. Order Delivery ; Find a Fatburger near you; Award Winning Burgers; Buffalo's World Famous …
From fatburgercanada.com
From fatburgercanada.com
10 BEST LOW FAT LOW CALORIE GROUND BEEF RECIPES - YUMMLY
Low-Fat, Low-Calorie Vegan Oatmeal Cookies The Spruce Eats. soy milk, nuts, oatmeal, preserves, salt, dried fruit, banana. The Best Low Fat, Low Calorie Brownies! Skinny Sweets Daily. chocolate syrup, cocoa, egg, salt, syrup, egg white, low-fat sour cream and 6 more.
From yummly.com
From yummly.com
10 BEST HEALTHY FISH BURGERS RECIPES - YUMMLY
Crispy Sesame Fish Burger With Lime Mayo BBC Good Food. coriander, dried breadcrumb, sesame seed, avocado, egg, white fish fillets and 5 more. BAKED FISH with COCONUT DaisyBaishya. red chili flakes, olive oil, grated coconut, fish, salt, garlic. Quick Healthy Salmon Burgers Neil's Healthy Meals. salmon fillets, red onion, chopped coriander, vegetable oil, …
From yummly.co.uk
From yummly.co.uk
FAST, HEALTHY & DELICIOUS FISH BURGER RECIPE FOR THE WHOLE ...
2 tsp extra-virgin olive oil; 300g salmon, skinned & deboned, sliced into 1cm thick pieces; 2 wholemeal burger buns, sliced in half; ½ medium to large avocado, mashed
From wellbeing.com.au
From wellbeing.com.au
HEALTHY FISH BURGER - YOUTUBE
Amazing YUMMY Juicy delicious Salmon Fish Burger. Ingredients : One Burger Bun, One slice Salmon Fish, Mayonnaise, Salt, Soya Sauce, Sliced of Cucumber, Onio...
From youtube.com
From youtube.com
BEST KETO FISH FILLET BURGER - LOW CARB VERSION OF FILET O ...
It’s a simple burger that’s big on flavor and just like your favorite fast food. 5 from 3 votes. Print Pin Email . Course: Dinner, Lunch, Main Course. Cuisine: American. Prep Time: 5 mins. Cook Time: 0 mins. 0 mins. Total Time: 5 mins. Servings: 2 servings. Calories: 724 kcal. Author: Gerri. Ingredients. 2 Keto Burger Buns; 2 slices Cheddar Cheese; 2 pieces Keto …
From myketokitchen.com
From myketokitchen.com
BREADED FISH BURGERS RECIPE | EAT SMARTER USA
Dredge the fishcakes in the flour, then dip into the beaten egg and then into the breadcrumbs. Pour the oil into a pan to a depth of about 1cm/1/2" and heat until smoking.
From eatsmarter.com
From eatsmarter.com
ULTIMATE FISH BURGERS RECIPE | YOUR ULTIMATE MENU
Instructions. Preheat oven to 220ºC (430ºF) bake and line two oven trays with baking paper. Peel carrots, kumara and potatoes (or you can leave the skin on). Slice into fry-sized sticks and place on one of the oven trays. Drizzle with oil, sprinkle over garlic powder and season with salt and pepper.
From yourultimatemenu.com
From yourultimatemenu.com
CRISPY FISH BURGER WITH SHOESTRING FRIES - NICKY'S KITCHEN ...
INSTRUCTIONS. Preheat oven to 190C/375F. Make the lemon garlic mayo by mixing all of the mayo ingredients together. Half fill a deep, heavy-based pan with vegetable oil and heat – in preparation for cooking the skinny fries. Use a mandoline or food chopper to ‘julienne’ the potatoes (no need to peel).
From kitchensanctuary.com
From kitchensanctuary.com
21 DELICIOUS CHOLESTEROL-FRIENDLY BURGER RECIPES – APPLES ...
Here are some delicious recipes to try:-. Classic chicken burgers. Southwestern chicken burgers. Tandoori chicken burgers. Thai chicken burgers. 2. Turkey Burgers. Like chicken breast, turkey breast is low in saturated fat, making it a …
From applesandbeans.com
From applesandbeans.com
FISH AND SEAFOOD BURGER RECIPES YOU SHOULD MAKE FOR DINNER ...
Salmon and tuna make amazing fish burgers. Shrimp, crab and lobster -- yes, we said lobster -- make burgers so good you won't know what hit you. Go ahead, put down the beef and give these recipes a try. It'll be the best thing you've done all month. 1.
From huffpost.com
From huffpost.com
HEALTHY SALMON BURGER RECIPE | FRESH SALMON BURGER RECIPE
Place all the ingredients for the salmon burgers into the bowl of a food processor and pulse several times until the salmon has broken down and the seasonings are mixed in. Don't pulse too much - you still want a few salmon chunks for texture. Tip the salmon mix onto a clean counter and divide into 2. Mold each half into a patty using your hands.
From happyhealthymotivated.com
From happyhealthymotivated.com
You'll also love