Five Spice Chicken Stir Fry Recipes
FIVE SPICE CHICKEN STIR-FRY
This is a recipe I threw together from leftovers. The measurements are all estimates. Five Spice is a strong and distinct flavor so please be mindful. My husband and mother-in-law absolutely LOVED this and pleaded with me to write it down (as much as I can remember). I don't know that I will ever be able to recreate it. I'm very interested in your reviews and input!
Provided by saracho
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat wok or fry pan over medium heat. Add olive oil, then onion and a little salt. Saute until just brown, slightly caramelized.
- Add sesame oil to pan. Add garlic and bell peppers. Salt, slightly. Saute until peppers reach desired tenderness.
- Add chicken, soy sauce, honey, and red pepper flakes. Stir-fry until warm.
- Add ginger and five spice powder. Stir gently.
- I served this over jasmine rice.
- Again, please remember this was thrown together on a whim - please adjust to suit your own tastes.
Nutrition Facts : Calories 111.3, Fat 2.7, SaturatedFat 0.4, Sodium 2161.1, Carbohydrate 18.8, Fiber 2.4, Sugar 12.5, Protein 5.1
FABULOUS FIVE SPICE CHICKEN
This dish is great on the BBQ or cooked in the broiler at home. The secret is the fresh ginger, star anise, and a touch of sherry.
Provided by MACEO1
Categories World Cuisine Recipes Asian
Time 1h35m
Yield 4
Number Of Ingredients 12
Steps:
- In a blender or food processor, blend the soy sauce, oil, sherry, shallots, garlic, ginger, Chinese five-spice powder, serrano pepper, brown sugar, anise, and salt until smooth. Place the chicken in a large bowl. Pour the blended mixture over the chicken, cover, and marinate at least 1 hour in the refrigerator.
- Preheat grill for high heat.
- Lightly oil the grill grate. Discard marinade. Place chicken on the grill, and cook 10 minutes on each side, or until juices run clear.
Nutrition Facts : Calories 546.3 calories, Carbohydrate 18.2 g, Cholesterol 141.4 mg, Fat 34.4 g, Fiber 0.5 g, Protein 40.1 g, SaturatedFat 8.2 g, Sodium 1146 mg, Sugar 7.8 g
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