FLOURLESS BANANA HONEY CAKE
This is a gluten-free and sugar-free recipe. Hope you enjoy! Any suggestions to improve it are welcome.
Provided by Zombie
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Place bananas on a baking sheet and prick peels with a fork.
- Bake bananas in the preheated oven until peels turn black and flesh is very tender and mushy, 15 to 20 minutes. Remove from oven and let cool to room temperature, about 20 minutes.
- Reduce oven temperature to 350 degrees F (175 degrees C). Lightly grease a loaf pan.
- Split banana peels with a sharp knife and transfer flesh to a large bowl. Add honey and oil; beat with an electric mixer on low speed until combined. Beat in egg yolks 1 at a time. Add walnuts, cinnamon, nutmeg, and allspice to the batter.
- Beat egg whites with salt in a glass, metal, or ceramic bowl until soft peaks form.
- Fold beaten egg whites into the batter. Pour into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes. Invert onto a plate and let cool.
Nutrition Facts : Calories 186.3 calories, Carbohydrate 23.1 g, Cholesterol 61.4 mg, Fat 10.2 g, Fiber 1.8 g, Protein 3.4 g, SaturatedFat 1.8 g, Sodium 43.9 mg, Sugar 17.4 g
BANANA HONEY CAKE
Steps:
- Preheat oven to 350 degrees. Mix wet ingredients thoroughly. Combine dry ingredients in separate bowl, mix thoroughly. Add wet ingredients to dry and mix well. Pour into 8-inch non-stick cake pan sprayed with non-stick cooking spray. Bake for 1 hour to 1 hour and 15 minutes or until toothpick inserted in center comes out dry.
- In a small mixing bowl stir all of the ingredients until smooth.
- In a small mixing bowl stir all of the ingredients until smooth.
FLOURLESS CHOCOLATE BANANA CAKE
This gluten-free, grain-free cake is quick and easy healthy dessert for the whole family. Here's the full recipe: http://www.elanaspantry.com/flourless-chocolate-banana-cake/
Provided by Elanas Pantry
Categories Dessert
Time 32m
Yield 1 cake, 8-10 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, whip egg yolks, agave and salt on medium for 1-2 minutes.
- Add grapeseed oil and mashed banana and blend for another minute or two.
- Blend in cocoa powder.
- Grease a 9-inch springform pan and pour batter into pan.
- Bake at 350° for 25-30 minutes.
Nutrition Facts : Calories 116, Fat 9.4, SaturatedFat 1.7, Cholesterol 69.8, Sodium 100.6, Carbohydrate 7.5, Fiber 2.3, Sugar 2.5, Protein 3.6
FLOURLESS HONEY ALMOND CAKE
Honey and almonds flavor this simple (and gluten-free) cake. It's lovely for afternoon tea or a spring holiday dessert. Be careful not to overbeat the egg whites - they should be white and very foamy, but not at all stiff or able to hold peaks. If you beat them too much, the cake may sink in the middle as it cools. From EatingWell.com. I saved this recipe for my sister who is gluten-intolerant. Haven't made it yet.
Provided by HisPixie
Categories < 4 Hours
Time 1h50m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees. Coat a 9-inch springform pan with cooking spray. Line the bottom with parchment paper and spray the paper.
- Process whole almonds in a food processor or blender until finely ground (you will have about 1 3/4 cups ground). Beat 4 egg yolks, 1/2 cup honey, vanilla, baking soda, and salt in a large mixing bowl with an electric mixer (or use a paddle attachment on a stand mixer) on medium speed until well combined. Add the ground almonds and beat on low until combined.
- Beat 4 egg whites in another large bowl with the electric mixer (use clean beaters on a handheld mixer or the whisk attachment on a stand mixer) on medium speed until very foamy, white and doubled in volume, but not stiff enough to hold peaks, 1 to 2 minutes (depending on the type of mixer). Using a rubber spatula, gently fold the egg whites into the nut mixture until just combined. Scrape the batter into the prepared pan.
- Bake the cake until golden brown and a skewer inserted into the center comes out clean, about 28 minutes. Let cool in the pan for 10 minutes. Run a knife around the edge of the pan and gently remove the side ring. Let cool completely.
- If desired, remove the cake from the pan bottom by gently sliding a large, wide spatula between the cake and the parchment paper. Carefully transfer the cake to a serving platter. To serve, drizzle the top of the cake with honey and sprinkle with sliced almonds.
Nutrition Facts : Calories 231.8, Fat 14.1, SaturatedFat 1.6, Cholesterol 84.6, Sodium 278.3, Carbohydrate 22.1, Fiber 2.8, Sugar 18.7, Protein 7.6
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