Fluffy Hummus Recipes

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FLUFFY HUMMUS

There are quite a few recipes already on zaar for hummus, but not quite the same recipe. I adapted the technique from Cooks Illustrated, and find it gives a very fluffy, not grainy texture. The cooking time includes 1 hour chill time, which can be cut short if necessary, but the flavors won't develop as nicely.

Provided by Chandra M

Categories     Beans

Time 1h15m

Yield 2 cups, 4-6 serving(s)

Number Of Ingredients 10



Fluffy Hummus image

Steps:

  • In a cup or small bowl, mix the lemon juice and water.
  • Stir the tahini very well. In a small bowl, stir the tahini and oil until mixed.
  • Put the chickpeas, garlic, salt, and spices in the food processor bowl. Puree for about 30 seconds or until mostly smooth. Scrape down the sides.
  • Start the processor again, and very slowly pour in the water and lemon juice mixture, continue processing until smooth (about 45 seconds total). Scrape down the sides if necessary.
  • Start the processor again, and very slowly pour in the tahini and olive oil mixture, continue processing until smooth and fluffy (about 45 seconds total).
  • Transfer to a bowl, cover, and chill for at least 1 hour for the flavors to develop. Serve garnished with cilantro or parsley if desired.
  • *Note* the hummus may thicken while sitting, if so, just add a splash of water or olive oil and stir to desired consistency before serving.

Nutrition Facts : Calories 322.5, Fat 18.9, SaturatedFat 2.6, Sodium 481.5, Carbohydrate 31.9, Fiber 6.9, Sugar 0.4, Protein 9.5

1 (15 ounce) can chickpeas, drained and rinsed
3 garlic cloves, crushed (amount to taste)
1/4 teaspoon salt
1/2 teaspoon cumin
1/4 teaspoon cayenne
1/4 cup water
1/4 cup lemon juice
6 tablespoons tahini (Joyva brand is the best in my opinion)
2 tablespoons olive oil
chopped parsley or cilantro (to garnish)

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