Fluffy Kefir Pancakes Recipes
KEFIR CHOCOLATE CHIP PANCAKES
I don't always make pancakes, but when I do, I prefer kefir chocolate chip pancakes. I love traditional pancakes, but kefir gives these an extra dimension of fullness. When making these pancakes, I also highly recommend experimenting with various flavored kefirs, such as strawberry or pomegranate. I don't think of pancakes as healthy in general, but this recipe calls for only 2 teaspoons of sugar. If you include chocolate chips, you don't even need to use maple syrup. Enjoy some orange juice or a coffee with these.
Provided by KefirRecipes.net
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 15m
Yield 12
Number Of Ingredients 8
Steps:
- Mix flour, sugar, baking powder, baking soda, and salt together in a large bowl. Add kefir and eggs; stir until batter is moist but still lumpy. Fold in chocolate chips.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 150.8 calories, Carbohydrate 22.6 g, Cholesterol 31 mg, Fat 5.2 g, Fiber 1 g, Protein 4.6 g, SaturatedFat 1.9 g, Sodium 342.1 mg, Sugar 7.8 g
FLUFFY KEFIR PANCAKES
I started making kefir at home and sometimes end up with more than I want to use as a drink. I found this on the blog "Tammy's Recipes". The original recipe uses twice the amount of ingredients, but I reduced it to meet my needs. The original recipe was said to make 10 to 12 pancakes, but I got 11 using a 1/3 cup scoop (more or less full).
Provided by duonyte
Categories Breakfast
Time 25m
Yield 10 pancakes, 3 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, whisk together the flour, baking powder and salt.
- Break the egg into another bowl and lightly beat it. Then add the kefir, milk and vanilla extract and whisk them all together.
- Add the wet ingredients to the dry, and whisk them together until combined. The batter should be a bit lumpy, but without any large pockets of flour.
- Preheat a griddle or large skillet over medium heat. Lightly grease and spoon on the batter - I used a 1/3 cup scoop, more or less full.
- When the surface has a fair number of bubbles, about 3-4 minutes, flip over and cook an additional 1 to 2 minutes.
- Serve with your favorite toppings - I like a good jam, and maple syrup and fresh fruit are a natural, too.
APPLE CINNAMON KEFIR PANCAKES
You can do this as a blender pancake, or instead of the grains, use 1 cup of flour and mix as usual. I combined a couple of recipes, starting off with the base Blender Waffle recipe (from Sue Gregg) I already have posted. My 5 yo hates pancakes lately, but when he tried these (with caramel syrup, of course) he ate 4 of them! If you need a recipe for making homemade kefir see Recipe #234153. It's so easy to make, right on your counter! You just need to get the kefir grains from someone.
Provided by WI Cheesehead
Categories Breakfast
Time 7h10m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Place kefir, olive oil, vanilla, oats, and grain in blender and blend for 3 minutes on high. Make sure it is making a vortex. Add more liquid if needed.
- Cover and soak on the counter for at least 7 hours, to help the nutrients to be released. You may skip this step, if needed.
- Just before baking, add egg, melted butter and honey and blend until smooth.
- Add baking powder, baking soda, salt, cinnamon and apple and blend briefly.
- Bake on a hot griddle, lightly sprayed with non-stick spray as needed.
- Serve with syrup, powdered sugar, or caramel sauce (esp. yummy!)
- Makes 12 four-inch pancakes.
Nutrition Facts : Calories 48.8, Fat 2.7, SaturatedFat 0.9, Cholesterol 20.2, Sodium 117.9, Carbohydrate 5.1, Fiber 0.6, Sugar 2.5, Protein 1.1
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