Fluffy Low Carb Gluten Free Pancakes Recipes

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FLUFFY GLUTEN-FREE PANCAKES

These fluffy gluten-free pancakes have a hint of cinnamon and vanilla for extra flavor. This recipe makes about 5 large pancakes or 8 smaller (2-inch) pancakes. Serve them with your favorite syrup and fresh fruit.

Provided by Fioa

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 20m

Yield 8

Number Of Ingredients 8



Fluffy Gluten-Free Pancakes image

Steps:

  • Combine gluten-free flour, baking powder, salt, and cinnamon in a large bowl; mix well.
  • Mix egg, vegetable oil, and vanilla extract together in a second bowl until well combined. Stir flour mixture into egg mixture with a wooden spoon until a lumpy batter forms. Pour in milk and mix until a smooth batter forms. Set batter aside to thicken, 5 to 10 minutes. Add more milk, 1 tablespoon at a time, if batter is too thick.
  • Heat oil in a griddle over medium-low heat. Drop 1 to 2 heaped tablespoonfuls onto the griddle for each pancake. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 90.4 calories, Carbohydrate 13.5 g, Cholesterol 24.5 mg, Fat 3.2 g, Fiber 1.8 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 190.9 mg, Sugar 1.4 g

1 cup all-purpose gluten-free flour
½ teaspoon gluten-free baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 egg
1 tablespoon vegetable oil
1 teaspoon vanilla extract
½ cup cold milk, or more as needed

FLUFFY LOW CARB GLUTEN FREE PANCAKES

This recipe comes from Healthy Indulgences blog. I make this recipe all the time, and it is by far some of the best pancakes I have ever had! They don't have any weird flavors and are so fluffy. 12 carbs per serving and this recipe makes one serving. You can replace the 1.5 T cream with 2T coconut milk and if using the coconut milk only use 3T water.

Provided by valgal123

Categories     Breakfast

Time 15m

Yield 2 pancakes, 1 serving(s)

Number Of Ingredients 8



Fluffy Low Carb Gluten Free Pancakes image

Steps:

  • Heat a nonstick pan (yes, I use nonstick and refuse to apologize) to medium heat, or until a drop of water sizzles and "dances" around the skillet. You don't have to grease it.
  • When measuring oat or coconut flour, sift a bit of it (or whisk it until the lumps are broken up), and lightly spoon the amount called for into a tablespoon or quarter cup measure. Level off with a knife.
  • Whisk together egg and cream, and add dry ingredients.
  • Whisk batter very well until there are no longer lumps.
  • Let it sit for a minute or two to thicken up.
  • Pour or scrape batter on to skillet, and cook until bubbles appear on surface of pancake.
  • Flip and cook other side for about 30 seconds.
  • Serve with butter and sugar-free maple syrup, or a bit of honey, if desired.

Nutrition Facts : Calories 251.7, Fat 14, SaturatedFat 7, Cholesterol 216.8, Sodium 756.6, Carbohydrate 22.5, Fiber 3, Sugar 1.1, Protein 10.5

1 1/2 tablespoons heavy cream
1 large egg
3 1/2 tablespoons water
1/4 cup oat flour, sifted
2 tablespoons coconut flour, sifted
1/4 teaspoon aluminum-free baking powder
1/4 teaspoon sea salt
1/8 teaspoon pure stevia extract

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