FRUIT SHAKE
Make and share this Fruit Shake recipe from Food.com.
Provided by Lacy S.
Categories Shakes
Time 2m
Yield 1 shake, 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender and blend until smooth.
- *You can also add 1 oz of vanilla protein powder for an extra pick me up!
Nutrition Facts : Calories 176.1, Fat 1.1, SaturatedFat 0.4, Cholesterol 4.9, Sodium 150.1, Carbohydrate 32, Fiber 2.9, Sugar 13.5, Protein 10.7
FRUIT SHAKE
Grab a straw on your way out the door! A cool, tasty treat, good any time, with vitamin C and calcium. Feel free to add to this, it only gets better! Change the flavors, by adding different flavors of frozen yogurt, and/or fruit.
Provided by FLUFFSTER
Categories Lunch/Snacks
Time 10m
Yield 4 cups
Number Of Ingredients 4
Steps:
- Combine peaches, strawberries, and apple juice in container of blender or food processor, process until smooth.
- Add frozen yogurt, and process until blended.
- Serve immediately.
- Can exchange fresh peaches with frozen ones. Use 2 cups frozen peach slices.
Nutrition Facts : Calories 132.5, Fat 2.4, SaturatedFat 1.3, Cholesterol 0.7, Sodium 33.5, Carbohydrate 26.8, Fiber 2.1, Sugar 24.2, Protein 2.5
FLUFFY FRUIT SHAKE
After seeing a great number of yummy sounding recipes using marshmallow fluff here on Zaar & then seeing a jar of fluff in my local supermarket, I just had to buy some. This recipe is from the side of the jar.
Provided by Mandy
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend until smooth.
Nutrition Facts : Calories 179.4, Fat 0.4, SaturatedFat 0.1, Sodium 23.2, Carbohydrate 45, Fiber 2.6, Sugar 25.4, Protein 1.3
CREAMY FRUIT FLUFF
Steps:
- PLACE pineapple with juice in microwave-safe medium bowl. Microwave on HIGH for 1 minute. Add both flavors gelatin powder and stir for 1 minute or until dissolved. Chill 15 minutes.
- STIR in preserves. Fold in 2 cups whipped topping. Chill for 1 hour or until firm.
- SERVE in small custard cups topped with a dollop of whipped topping.
5 MINUTE FLUFF SALAD
Time 5m
Number Of Ingredients 5
Steps:
- In a serving bowl combine drained oranges, drained pineapple, drained and chopped maraschino cherries & marshmallows. Gently mix. Add Cool Whip and gently fold until combined. Serve immediately.
FRUIT FLUFF
This light dessert has a sweet taste that makes a gal feel like she's cheating on her diet. -Marilyn Baumgartner, Ossian, Indiana
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, whisk the yogurt and pudding mix for 2 minutes or until thickened. Fold in whipped topping. Fold in the fruit. Refrigerate until serving.
Nutrition Facts :
FLUFFIES
The key to this recipe is not to overbeat the egg whites--you only need soft peaks. Don't be scared away by separating the eggs because this really is a very quick and simple pancake recipe that requires only a little more effort than a pancake mix. The egg whites keep them light and the sour cream gives it a nice tang. I can see why kids would like these--they're kid-sized.I found this recipe in America's Best Lost Recipes/America's Test Kitchen. The recipe is from Dawn Karrington in Kissimmee, Florida. Her Grandma made them for her, and she makes them for her kids today.
Provided by AmyZoe
Categories Breakfast
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Whisk the flour, sugar, salt, and nutmeg in a large bowl.
- Beat the egg yolks and sour cream in a medium bowl until smooth.
- With an electric mixer or whisk, beat the egg whites in a large bowl to soft peaks.
- Stir the egg yolk mixture into the flour mixture until just combined. The batter should be lumpy with visible streaks of flour.
- Using a spatula, carefully fold the whites into the batter until just combined. Do not overmix--a few streaks of white should be visible.
- Heat 2 teaspoons of oil in a large nonstick skillet over medium-low heat for 5 minutes.
- Drop the batter by tablespoons into the pan.
- Cook until the pancakes are evenly browned on both sides, 3 to 4 minutes.
- Repeat with the remaining batter, using additional vegetable oil as needed to grease the pan and serve with butter and syrup.
Nutrition Facts : Calories 119.7, Fat 8.8, SaturatedFat 3.6, Cholesterol 114.2, Sodium 142.2, Carbohydrate 5.7, Fiber 0.1, Sugar 0.9, Protein 4.3
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