Foil Pack Chicken Broccoli Dinner Recipes

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FOIL-PACKET SOUTHWEST CHICKEN DINNER

Bake together veggies, chicken breasts, cheese & ranch dressing for a Southwest chicken dinner. This Foil-Packet Southwest Chicken Dinner is low-cal!

Provided by My Food and Family

Categories     Rice

Time 40m

Yield 4 servings

Number Of Ingredients 8



Foil-Packet Southwest Chicken Dinner image

Steps:

  • Heat oven to 400°F.
  • Combine water and rice; let stand 5 min. Spoon onto centers of 4 large sheets of heavy-duty foil;
  • Top with remaining ingredients.
  • Fold to make 4 packets; place on rimmed baking sheet. Bake 25 to 30 min. or until chicken is done (165°F). Cut slits in foil to release steam before opening each packet.

Nutrition Facts : Calories 360, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 180 mg, Carbohydrate 45 g, Fiber 5 g, Sugar 3 g, Protein 27 g

1-3/4 cups warm water
2 cups instant brown rice, uncooked
4 small boneless skinless chicken breast (1 lb.)
1/4 cup KRAFT Lite Ranch Dressing
1-1/2 tsp. chili powder
1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
1 red pepper, chopped
4 cups small broccoli florets

FOIL-PACK CHICKEN & BROCCOLI DINNER

Try to beat the savory deliciousness and easy cleanup of this tasty chicken and broccoli dinner. All the flavors come together in one neat foil pack.

Provided by My Food and Family

Categories     Chicken

Time 45m

Yield 6 servings

Number Of Ingredients 7



Foil-Pack Chicken & Broccoli Dinner image

Steps:

  • Heat oven to 400°F.
  • Combine stuffing mix and water; spoon onto centers of 6 large sheets heavy-duty foil. Top with remaining ingredients; fold to make 6 packets.
  • Place in single layer on rimmed baking sheet.
  • Bake 30 to 35 min. or until chicken is done (165°F). Remove packets from oven; let stand 5 min. Cut slits in foil to release steam before opening packets.

Nutrition Facts : Calories 450, Fat 22 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 100 mg, Sodium 970 mg, Carbohydrate 26 g, Fiber 3 g, Sugar 4 g, Protein 37 g

1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
1-1/2 cups water
6 small boneless skinless chicken breasts (1-1/2 lb.), 1/2 inch thick
4 cups broccoli florets
1-1/2 cups KRAFT Shredded Cheddar Cheese
1/4 cup OSCAR MAYER Real Bacon Bits
1/2 cup KRAFT Classic Ranch Dressing

KRAFT FOIL PACKET SOUTHWESTERN CHICKEN DINNER

This is a quick, healthy meal that isn't time consuming to prepare and easy to clean up! To prevent rice from sticking to the foil, spray foil with cooking spray before using. Or, use nonstick foil. If the chicken breast halves in your market are larger than 4 oz. each, they will take longer to cook. Be sure to cook them long enough so that they are no longer pink in the centers and the juices run clear (170°F).

Provided by Kerry Ciulla

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8



Kraft Foil Packet Southwestern Chicken Dinner image

Steps:

  • PREHEAT oven to 400°F
  • Combine rice and water; let stand 5 minutes.
  • Spoon evenly onto centers of four large sheets of heavy-duty foil; top each with 1 chicken breast half. Sprinkle evenly with chili powder. Drizzle with dressing; top with cheese and vegetables.
  • BRING up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside.
  • Place in single layer in 15x10x1-inch baking pan.
  • BAKE 25 to 30 minute or until chicken is cooked through (170°F).
  • Place one packet on each of four dinner plates.
  • Cut slits in foil with sharp knife to release steam before opening.

Nutrition Facts : Calories 319.5, Fat 12.7, SaturatedFat 2.6, Cholesterol 83.4, Sodium 428, Carbohydrate 19.1, Fiber 2, Sugar 1.8, Protein 32.4

2 cups Minute brown rice, uncooked
1 3/4 cups warm water
4 small boneless skinless chicken breast halves (1 lb.)
1/4 cup ranch dressing
1 1/2 teaspoons chili powder
1/2 cup kraft 2% milk shredded reduced-fat sharp cheddar cheese
4 cups small broccoli florets
1 medium red pepper, chopped

FOIL-PACK CHICKEN AND BROCCOLI DINNER

Cheddar, bacon, and ranch combine in this baked chicken dish, making it a dinner all ages will love.

Provided by Allrecipes Member

Yield 6

Number Of Ingredients 7



Foil-Pack Chicken and Broccoli Dinner image

Steps:

  • Preheat oven to 400 degrees F. Combine stuffing mix and water; spoon evenly onto centers of six large sheets of heavy-duty foil. Top each with one chicken breast and 2/3 cup broccoli. Sprinkle evenly with cheese and bacon bits, then drizzle evenly with dressing.
  • Bring up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place foil packets in single layer in 15x10x1-inch baking pan.
  • Bake 30 to 35 minutes, or until chicken is cooked through (170 degrees F). Remove packets from oven; let stand 5 minutes. Place one packet on each of six dinner plates. Cut slits in foil with sharp knife to release steam before opening.

Nutrition Facts : Calories 457.7 calories, Carbohydrate 26.8 g, Cholesterol 80.6 mg, Fat 25.6 g, Fiber 2.6 g, Protein 29.8 g, SaturatedFat 9.2 g, Sodium 998.1 mg, Sugar 3.7 g

1 (6 ounce) package STOVE TOP Stuffing Mix for Chicken
1 ½ cups water
6 small boneless skinless chicken breast halves, 1/2 inch thick
4 cups broccoli florets
1 ½ cups KRAFT Shredded Cheddar Cheese
¼ cup OSCAR MAYER Real Bacon Bits
½ cup KRAFT Ranch Dressing

FOIL-PACK CHICKEN & MUSHROOM DINNER

This is a great make-ahead recipe. You can make the packets up in the morning and refrigerate....pop them in the oven when you get home.

Provided by Pam-I-Am

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8



Foil-Pack Chicken & Mushroom Dinner image

Steps:

  • Preheat oven to 400 F (if you are not making these ahead).
  • Prepare 6 separate sheets of heavy-duty foil with enough room to wrap and fold with sealed edges. Spray each foil piece in the middle with Pam spray.
  • In a microwave, heat 1 1/2 cups of water. Mix in box of stuffing until moist. Divide the stuffing evenly over the 6 foil packets.
  • Next, layer chicken, chopped ham, mushrooms and peas on top of stuffing.
  • Mix soup with 1/4 cup of remaining water. Pour equall amounts over each pack.
  • Bring up foil sides. Double fold top and ends to seal pack, leaving room for heat to circulate inside.
  • Place foil packs on a 15 x 10 inch baking pan. Bake 30 to 35 minutes or until chicken is cooked through. (if your chicken breasts are large or thick, you may wnat to extend the cooking time).
  • Remove from oven. Let stand 5 minutes. Place packets directly on the dinner plate. Since they are HOT, cut slits into the foil to release the steam before opening.

Nutrition Facts : Calories 363.3, Fat 9.1, SaturatedFat 2.5, Cholesterol 89.3, Sodium 1299.1, Carbohydrate 29, Fiber 5.2, Sugar 3.5, Protein 39.5

1 (6 ounce) box chicken stuffing mix
1 3/4 cups water, divided
6 boneless skinless chicken breast halves, about 1/2 inch thick (total weight 1.5 pounds)
4 slices smoked ham (thin)
1 cup fresh mushrooms, sliced (or canned)
1 cup frozen peas
1 (10 ounce) can cream of mushroom soup
salt and pepper

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