Foil Pack Creamy Tilapia And Asparagus Packet Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FOIL-PACKET STEAK AND ASPARAGUS

Make good use of spring asparagus with this meat-and-veggie foil packet.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 7



Foil-Packet Steak and Asparagus image

Steps:

  • Preheat a grill to medium high. Lay out four 12-by-18-inch sheets of heavy-duty foil on a work surface. Combine the asparagus, olive oil, marjoram, garlic and a pinch of salt in a large bowl and toss.
  • Sprinkle the steak with a big pinch of salt and the pepper. Put 2 pieces of steak side by side in the center of each sheet of foil and top with the asparagus. Bring the 2 short ends of the foil together and fold twice; fold in the sides to seal.
  • Put the foil packets steak-side down on the grill and cook, flipping halfway through, until the steak is cooked to medium and the asparagus is tender, about 5 minutes.

1 bunch asparagus, trimmed and cut into 1 1/2-inch pieces
2 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh marjoram
2 cloves garlic, finely grated
Kosher salt
1 1/2 pounds skirt steak, cut into eight 4-inch-long pieces
1 1/2 teaspoons cracked pepper

TILAPIA FOIL PACKETS

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 8



Tilapia Foil Packets image

Steps:

  • 1. Preheat the oven to 400 degrees F. Whisk together the white wine, olive oil, lemon zest and juice, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl.
  • 2. Place each tilapia fillet on a separate 14-by-12-inch piece of nonstick foil. Drizzle one-quarter of the white wine mixture over each fish fillet and top with one-quarter of the tomatoes, capers and thyme. Fold the foil up over each piece of fish and seal to create a packet. Put the packets on a sheet pan and bake until the fish becomes fragrant, 20 to 25 minutes depending on the thickness of the fillets; let cool for 3 minutes. Open the packets, sprinkle 1/2 teaspoon salt evenly over the fillets and serve.

1/4 cup white wine
2 tablespoons olive oil
Zest and juice of 1 lemon
Kosher salt and freshly ground black pepper
Four 6-ounce tilapia fillets
1 cup grape tomatoes, halved
1/4 cup capers, drained
1 teaspoons fresh thyme (about 3 sprigs)

BAKED LEMON-GARLIC TILAPIA AND POTATOES IN FOIL

Packet dinners, whether cooked in foil or en papillote, allow for easy cleanup. This simple meal is on the table in 30 minutes.

Provided by thedailygourmet

Categories     Seafood     Fish     Tilapia     Baked

Time 35m

Yield 2

Number Of Ingredients 8



Baked Lemon-Garlic Tilapia and Potatoes in Foil image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray foil with cooking spray.
  • Place equal amounts of diced potato and red bell pepper in the middle of each piece of foil and sprinkle with 1/2 of the seafood seasoning. Dot 1 1/2 teaspoons of butter on top of the potatoes.
  • Add 1 tilapia fillet to each packet of potatoes. Sprinkle fillet with remaining seafood seasoning. Dot remaining 1 1/2 teaspoons butter on top of the fillets.
  • Cut 1/2 of the lemon into thin slices and place 1 to 2 lemon slices on top of each fillet. Seal foil packets and crimp edges tightly.
  • Bake in the preheated oven until tilapia flakes easily with a fork, about 25 minutes.
  • Open packets carefully and vent steam. Squeeze remaining lemon juice over the tilapia and serve immediately.

Nutrition Facts : Calories 338.3 calories, Carbohydrate 20.5 g, Cholesterol 88 mg, Fat 8.8 g, Fiber 2.6 g, Protein 42.6 g, SaturatedFat 4.4 g, Sodium 2175 mg, Sugar 1.6 g

2 pieces heavy-duty aluminum foil
cooking spray
1 medium potato, peeled and cut into 1/2-inch cubes
2 tablespoons diced red bell pepper
1 (1 ounce) package seafood seasoning
3 teaspoons butter, divided
2 (7 ounce) tilapia fillets
1 medium lemon, divided

EASY TILAPIA WITH WINE AND TOMATOES

This is a super quick, super easy recipe that is sure to please. Tilapia fillets are easy to cook on the grill in a foil bag.

Provided by chowsito

Categories     World Cuisine Recipes     European     Italian

Time 25m

Yield 4

Number Of Ingredients 7



Easy Tilapia with Wine and Tomatoes image

Steps:

  • Preheat a grill for medium-high heat.
  • Place the tilapia fillets side by side on a large piece of aluminum foil. Season each one with salt and pepper. Place one tablespoon of butter on top of each piece of fish, and sprinkle garlic, basil and tomato. Pour the wine over everything. Fold foil up around fish, and seal into a packet. Place packet on a cookie sheet for ease in transportation to and from the grill.
  • Place foil packet on the preheated grill, and cook for 15 minutes, or until fish flakes easily with a fork. Open the packet carefully so as not to get burned from the steam, and serve.

Nutrition Facts : Calories 276.7 calories, Carbohydrate 4.2 g, Cholesterol 72 mg, Fat 13.1 g, Fiber 0.6 g, Protein 23.7 g, SaturatedFat 7.6 g, Sodium 159.3 mg, Sugar 1.8 g

4 (4 ounce) fillets tilapia
salt and pepper to taste
4 tablespoons butter
3 cloves garlic, pressed
4 fresh basil leaves, chopped
1 large tomato, chopped
1 cup white wine

More about "foil pack creamy tilapia and asparagus packet recipes"

TILAPIA & SUMMER VEGETABLE PACKETS RECIPE | EATINGWELL
Web Jun 3, 2016 1 pound tilapia fillets, cut into 4 equal portions Directions Step 1 Preheat grill to medium. (No grill? See Oven Variation, below.) Step 2 …
From eatingwell.com
5/5 (13)
Total Time 35 mins
Category Healthy Tilapia Recipes
Calories 180 per serving
  • Combine tomatoes, squash, onion, green beans, olives, lemon juice, oregano, oil, capers, 1/4 teaspoon salt and 1/4 teaspoon pepper in a large bowl.
  • To make a packet, lay two 20-inch sheets of foil on top of each other (the double layers will help protect the contents from burning); generously coat the top piece with cooking spray. Place one portion of tilapia in the center of the foil. Sprinkle with some of the remaining 1/4 teaspoon salt and pepper, then top with about 3/4 cup of the vegetable mixture.
  • Bring the short ends of the foil together, leaving enough room in the packet for steam to gather and cook the food. Fold the foil over and pinch to seal. Pinch seams together along the sides. Make sure all the seams are tightly sealed to keep steam from escaping. Repeat with more foil, cooking spray and the remaining fish, salt, pepper and vegetables.
tilapia-summer-vegetable-packets-recipe-eatingwell image


BAKED TILAPIA WITH ROASTED ASPARAGUS & TOMATOES
Web Nov 29, 2013 Drizzle with oil; set aside. Step 2. Spray glass baking dish with PAM® Cooking Spray. Lay fish in dish; pour VH® Strong Garlic Rib …
From foodnetwork.ca
2.2/5 (37)
Total Time 20 mins
Servings 4
baked-tilapia-with-roasted-asparagus-tomatoes image


35 BEST FOIL PACKET RECIPES - BEST FOIL PACK RECIPE …
Web May 10, 2022 Simply bring the edges of the foil together in the middle and crimp so that no steam can escape (the key to ultra juicy chicken). Once the chicken is cooked through, just serve straight from the ...
From delish.com
35-best-foil-packet-recipes-best-foil-pack image


32 WRAP-AND-COOK FOIL PACKET RECIPES | TASTE OF HOME
Web Jul 7, 2022 Tomato-Herb Grilled Tilapia This super tilapia with ginger and lemon takes dinner over the top with minimal prep. Grilling the fish in foil is about as easy as it gets. —Trisha Kruse, Eagle, Idaho Go to Recipe 17 / …
From tasteofhome.com
32-wrap-and-cook-foil-packet-recipes-taste-of-home image


27 OF THE BEST FOIL PACKET RECIPES PERFECT FOR CAMPING
Web HOW TO MAKE A FOIL PACKETS. To fold the packets, bring the two longest edges together and roll them to form a seal. Then, fold in the shorter sides of the packet. Remove another piece of foil from its wrapping. …
From outsidenomad.com
27-of-the-best-foil-packet-recipes-perfect-for-camping image


LEMON PARMESAN TILAPIA WITH ROASTED ASPARAGUS
Web Feb 4, 2022 Directions Step 1 Pre-heat oven to 450°F (230°C). Step 2 Bake McCain® Superfries® Homestyle Red Skin Potato Wedges according to package directions. Step 3 Meanwhile, arrange tilapia fillets on a …
From foodnetwork.ca
lemon-parmesan-tilapia-with-roasted-asparagus image


LEMON GARLIC BUTTER SHRIMP AND ASPARAGUS PACKETS
Web Jun 29, 2020 Add 1 1/2 pounds large shrimp (peeled and deveined) and toss to coat. Divide 1 cup dried orzo between the four packets, then top with the shrimp and any liquid left in the bowl. Divide 1 pound trimmed …
From thekitchn.com
lemon-garlic-butter-shrimp-and-asparagus-packets image


GRILLED ASPARAGUS IN FOIL - DINNER AT THE ZOO
Web Apr 29, 2020 Divide the asparagus stalks evenly among the squares of foil. Sprinkle the Italian seasoning, salt and pepper evenly over the asparagus stalks. Place 2 teaspoons of butter in each asparagus …
From dinneratthezoo.com
grilled-asparagus-in-foil-dinner-at-the-zoo image


SHRIMP AND ASPARAGUS FOIL PACKS (GRILLED OR BAKED!)
Web Dec 17, 2020 Preheat grill and cut sheets of foil. Divide shrimp and asparagus among foil packs, laying side by side. Add in white wine, garlic, and lemon zest, then season with salt and pepper. Divide butter among …
From cookingclassy.com
shrimp-and-asparagus-foil-packs-grilled-or-baked image


THE BEST FOIL PACK MEALS | THE RECIPE CRITIC
Web Jul 20, 2022 Shrimp Boil Foil Packets bring you juicy, tender shrimp and veggies tossed in Cajun spices! These pack all the kick and amazing flavor of Cajun cooking without the mess! Ingredients: corn on the cob, baby …
From therecipecritic.com
the-best-foil-pack-meals-the-recipe-critic image


EASY SHRIMP FOIL PACKETS RECIPE | THE RECIPE CRITIC
Web Jul 11, 2021 Bring a large pot of water to a boil. Add in the corn and baby red potatoes and boil for 10 minutes. Drain and add to a large bowl. Add in the shrimp, sausage, melted …
From therecipecritic.com


5 FOIL PACKET GRILLING RECIPES - EASY MEALS TO GRILL IN A FOIL PACKET ...
Web Jun 21, 2021 Divide between the packets. Top with 4 (6-ounce) boneless, skinless chicken breasts and season the chicken with the remaining ranch powder. Sprinkle with 1/2 cup …
From thekitchn.com


15+ EASY FOIL PACKET RECIPES - WHAT TO COOK IN FOIL PACKETS - KITCHN
Web May 3, 2022 Go to Recipe. 12 / 18. Spicy Pineapple Chicken Packets. Here, chicken breasts and pineapple are flavored with a spicy, citrus-spiked marinade and cooked in a …
From thekitchn.com


BAKED SALMON IN FOIL RECIPE WITH ASPARAGUS AND GARLIC BUTTER …
Web Mar 16, 2023 1 lb (450g) medium-thick asparagus, woody ends trimmed Directions 1. To prepare the oven -baked salmon in foil packs: Preheat your oven to 425ºF (220ºC). Cut …
From eatwell101.com


15 BEST FOIL PACK RECIPES - EASY DINNERS MADE IN A FOIL PACKET
Web Apr 12, 2023 But even just a 30-minute meal made in a foil packet can be a great option for weeknight summer dinners. Check out the foil packs for chicken fajitas, maple …
From thepioneerwoman.com


TILAPIA WITH SMOKED PAPRIKA BUTTER AND BROCCOLI IN FOIL PACKETS
Web Oct 4, 2022 Directions Heat oven to 400° F. Alternatively, heat your grill to medium-high. To make the smoked paprika butter: mix all the ingredients together in small bowl until …
From food52.com


BEST CHEESY ASPARAGUS FOIL PACKS RECIPE - DELISH
Web Jun 15, 2018 Directions Step 1 In a large bowl, toss together asparagus, olive oil, garlic, lemon juice, and oregano. Season with salt and red pepper flakes. Step 2 Lay out four …
From delish.com


FOIL PACKET TILAPIA RECIPE (WITH LEMON & HERBS) | KITCHN
Web Jun 19, 2022 Place 1 tilapia fillet across the center of each sheet of foil. Drizzle with 1 tablespoon olive oil. Season with 1/2 teaspoon paprika, 1/4 teaspoon kosher salt, and …
From thekitchn.com


Related Search