Fragrant Sirloin Stir Fry Recipes

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SIRLOIN STIR-FRY

For a tasty main dish that's ready in minutes, Kim Shea of Wethersfield, Connecticut jazzes up leftovers with colorful fresh peppers and convenient canned tomatoes. The slightly sweet combination looks appealing over rice.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Sirloin Stir-Fry image

Steps:

  • In a skillet or wok, stir-fry the onion, peppers and garlic in butter until vegetables are tender. Add the tomatoes, basil, sugar, garlic salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add steak; cover and simmer until heated through. Serve with rice.

Nutrition Facts : Calories 273 calories, Fat 11g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 168mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

1 medium onion, chopped
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
3 garlic cloves, minced
2 tablespoons butter
1 can (14-1/2 ounces) Italian stewed tomatoes
2 to 3 teaspoons dried basil
2 teaspoons sugar
1 teaspoon garlic salt or 1/8 teaspoon garlic powder
1/4 teaspoon pepper
3/4 pound cooked beef sirloin or round steak, cut into thin strips
Hot cooked rice

QUICK BEEF STIR-FRY

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9



Quick Beef Stir-Fry image

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

FRAGRANT BEEF STIR-FRY

Categories     Beef     Vegetable     Stir-Fry     Kid-Friendly     Quick & Easy     Bon Appétit     Small Plates

Yield 2 Servings; Can be doubled

Number Of Ingredients 8



Fragrant Beef Stir-Fry image

Steps:

  • Place cornstarch in small bowl. Gradually add broth, stirring until cornstarch dissolves. Mix in lemon juice and peel.
  • Heat 2 teaspoons oil in large non-stick skillet over medium-high heat. Season beef with salt and generous amount of pepper. Add beef to skillet and stir-fry until just brown, about 3 minutes. Using slotted spoon, transfer beef to plate. Add remaining 2 teaspoons oil to skillet. Add vegetables; stir-fry until bright in color and just beginning to soften, about 3 minutes. Stir broth mixture quickly to re-blend; add to skillet. Add beef and any collected juices. Cook until sauce thickens and all vegetables are crisp-tender, stirring frequently, about 5 minutes. Transfer to bowl. Sprinkle with cilantro.

2 teaspoons cornstarch
1 cup canned beef broth
1 1/2 tablespoons fresh lemon juice
1 teaspoons grated lemon peel
4 teaspoons stir-fry oil
8 ounces 3/4-inch-thick top sirloin steak, thinly sliced crosswise
3 cups mixed cut-up vegetables (such as bell peppers, broccoli florets, onion, mushrooms and cauliflower florets)
2 tablespoons chopped fresh cilantro

FRAGRANT SIRLOIN STIR-FRY

The trick to a successful stir-fry is preparation. Here's a tip: before you go to bed, chop all veggies and refrigerate in sealed bags; the next night, dinner will go a lot quicker! Serve this dish with steamed rice or asian noodles.

Provided by Lennie

Categories     Fruit

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16



Fragrant Sirloin Stir-Fry image

Steps:

  • In a wok or large skillet, heat oil and brown steak for about 5 minutes; remove and set aside.
  • Stir-fry the vegetables: beginning with the carrots first, followed by broccoli, red and yellow peppers, and finally bok choy.
  • In a small bowl, whisk together orange concentrate, Hoisin, curry paste and ginger.
  • Pour over veggies and stir-fry for another 2 minutes.
  • Return beef to skillet and add oyster sauce; stir-fry for another minute.
  • Don't overcook the veggies!
  • Taste, add salt and pepper if you wish.
  • Mound stir-fry on a platter, scatter green onions over dish and drizzle with sesame oil; serve immediately.

Nutrition Facts : Calories 401.2, Fat 18.7, SaturatedFat 6.4, Cholesterol 85.3, Sodium 500.6, Carbohydrate 32.4, Fiber 4.3, Sugar 20.5, Protein 26.9

1 tablespoon olive oil
1 lb sirloin steak, thinly sliced
4 carrots, scraped and cut thin
1 cup raw broccoli floret
1 red pepper, sliced thinly
1 yellow pepper, sliced thinly
1 cup bok choy, chopped roughly
1/2 cup frozen orange juice concentrate, thawed
2 tablespoons hoisin sauce
1 tablespoon Thai red curry paste
1 tablespoon minced fresh gingerroot
2 tablespoons oyster sauce
salt
freshly ground black pepper
1 bunch green onion, chopped in 1-inch pieces
sesame oil, to drizzle

BEEF SIRLOIN STIR-FRY WITH ORANGE-GARLIC SAUCE

Serve this fresh, attractive and garlicky stir-fry with rice and a green vegetable. From HomeMaker's yet again, and more to come.

Provided by Pinaygourmet 345142

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



Beef Sirloin Stir-Fry With Orange-Garlic Sauce image

Steps:

  • Cut beef across grain into thin strips; mix with 1 tbsp (15 mL) of the soy sauce, cornstarch and 1/2 tsp (2 mL) pepper.
  • Cut carrots into thirds; thinly slice lengthwise.
  • Grate 1/4 tsp (1 mL) of the orange rind; place in small bowl.
  • Juice orange (you should have 1/2 cup/125 mL), discarding pulp; add juice to bowl with remaining soy sauce, rice vinegar and sesame oil; stir in generous pinch of sugar until dissolved. Set aside.
  • In wok or skillet, heat 1 cup (250 mL) oil over high heat; fry half of the beef until lightly browned, 30 to 60 seconds. Using slotted spoon, transfer to sieve set over bowl to drain any remaining oil. Repeat with remaining beef. Fry carrots until edges are browned, 4 to 5 minutes; using slotted spoon, transfer to sieve.
  • Pour out all but 1 tbsp (15 mL) of the oil. Add garlic and pinch of salt; stir-fry until golden, about 20 seconds. Add orange mixture; when boiling, add beef and carrots. Stir-fry until sauce is thickened, about 30 seconds. Transfer to serving plate and sprinkle with onion.

Nutrition Facts : Calories 272.1, Fat 15.8, SaturatedFat 5.8, Cholesterol 57.4, Sodium 476.4, Carbohydrate 14.3, Fiber 3.2, Sugar 6.8, Protein 18.3

12 ounces beef sirloin, 375 g
1 1/2 tablespoons soy sauce
2 teaspoons cornstarch
5 carrots
1 orange
1 1/2 teaspoons rice vinegar
1 1/2 teaspoons sesame oil
5 garlic cloves, minced
1 green onion, thinly sliced
pepper
granulated sugar
vegetable oil
salt

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