Fresh Broccoli With Spinach Fusilli Recipes

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FRESH BROCCOLI WITH SPINACH FUSILLI

Excellent fresh tasting pasta with no heavy cream sauce. I have also made with whole wheat pasta with excellent results. From the Joy of Pasta by Joe Famularo and Louise Imperiale. Serve with valpolicella or other dry medium bodied red wine.

Provided by Vicki in CT

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10



Fresh Broccoli With Spinach Fusilli image

Steps:

  • In medium skillet heat olive oil. Saute onion and garlic 2 minutes. Add carrot and capers and cook 1 minute longer.
  • Add beef stock and pepper flakes. Cook slowly for five minutes.
  • Meanwhile cook fusilli al dente. Drain and return to pan.
  • Stir in sauce and broccoli into pasta and HALF the cheese.
  • Serve hot topped with the remaining cheese.

Nutrition Facts : Calories 486.1, Fat 22.5, SaturatedFat 7, Cholesterol 29.5, Sodium 549.3, Carbohydrate 52.5, Fiber 4.6, Sugar 4.1, Protein 19.5

1/4 cup olive oil
1 small onion, finely chopped
1 large garlic clove, finely chopped
1 large carrot, finely chopped
1 teaspoon capers, drained
3/4 cup beef stock (or broth, can sub veg stock to make vegetarian)
1/4 teaspoon red pepper flakes (to taste)
1/2 bunch broccoli, cut into 1-inch lengths (steamed for 3-5 minutes and drained)
1/2 lb spinach fusilli (or plain fusilli)
1/2 cup romano cheese, freshly grated

FUSILLI WITH GARLICKY BROCCOLI

Provided by Valerie Bertinelli

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9



Fusilli with Garlicky Broccoli image

Steps:

  • Bring a large pot of water to boil over high heat. Add salt and then add the pasta. Cook according to the package directions. After 6 minutes, add the broccoli to the pot with the pasta. Once the pasta is al dente, reserve 1 cup of the cooking water, then drain the pasta and broccoli in a colander.
  • Meanwhile, heat the oil in a large skillet over very low heat. Add the garlic and saute just until it begins to sizzle (do not let it brown). Turn the garlic and continue to cook, 1 to 2 minutes. Add the paprika and season with salt and pepper; stir to arrest the browning. If the garlic appears to be coloring, stir it sooner. Continue to cook until the smaller pieces of garlic become golden.
  • Add the pasta and broccoli to the garlic oil. Toss together until combined. Add the butter and stir to melt. Add the cheese and stir again. Moisten the pasta, if necessary, with the reserved pasta water. Season to taste with salt and pepper. Garnish with cheese and serve immediately.

Kosher salt and freshly ground black pepper
1 pound fusilli pasta
2 pounds broccoli, stems removed and heads trimmed into florets
2 pounds broccoli, stems removed and heads trimmed into florets
1/3 cup extra-virgin olive oil
15 to 20 cloves garlic, finely minced
1/4 teaspoon paprika
2 tablespoons unsalted butter
1/2 cup freshly grated Parmigiano-Reggiano cheese, plus more for garnish

FUSILLI WITH FRESH POMODORO

Provided by Giada De Laurentiis

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 8



Fusilli with Fresh Pomodoro image

Steps:

  • Bring a large pot of salted water to a boil over high heat. Cook the pasta 2 minutes less than the packaging suggests, about 8 minutes. Drain well, reserving 1 cup of the pasta water.
  • Using the large holes on a box grater, grate the flesh of the tomatoes, stopping when you are left with just the skin. Heat a large straight-sided skillet over medium-high heat and add the oil. Once the oil is hot, add the garlic and cook, stirring constantly, until the garlic is fragrant and beginning to brown, about 2 minutes. Add the grated tomatoes, whole basil and 3/4 teaspoon salt to the hot oil. Reduce the heat to medium-low and cook for 5 minutes.
  • Remove the garlic and basil stems from the pot and stir in the ricotta. Add the pasta followed by the Parmigiano-Reggiano. Stir to combine and coat everything in the sauce.
  • Cook for another 2 minutes to finish cooking the pasta and thicken the sauce slightly, adding pasta water if the sauce ever looks too dry. Stir in the chopped basil and serve topped with additional ricotta and Parmigiano-Reggiano.

3/4 teaspoon kosher salt, plus more
1 pound fusilli pasta
1 1/2 pounds beefsteak tomatoes (about 4 large tomatoes)
1/4 cup extra-virgin olive oil
2 cloves garlic, smashed
3 stems fresh basil, plus 1/4 cup chopped basil
1/2 cup fresh ricotta, plus more for garnish
1 1/4 cups freshly grated Parmigiano-Reggiano, plus more for garnish

FUSILLI & BROCCOLI

Found this in a magazine.Cut out most of the oil it called for as it really didn't need that much. Great main entree. Or a great side dish with chicken or seafood.

Provided by Katha

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7



Fusilli & Broccoli image

Steps:

  • Prepare pasta according to package directions.
  • In a medium skillet, saute garlic& red pepper in oil about 5 mimutes, until garlic is lightly browned.
  • add broth keep warm.
  • Add broccoli to pasta water the last 2-3 minutes.
  • Drain pasta& broccoli.
  • Return to pot.
  • Pour garlic mixture over pasta.
  • Toss to coat well.
  • Place in serving bowls.
  • Dust with cheese if desired.
  • Serve 8.

Nutrition Facts : Calories 235.5, Fat 2.6, SaturatedFat 0.4, Sodium 12.3, Carbohydrate 44.5, Fiber 2.6, Sugar 1.4, Protein 8

16 ounces fusilli (I like the long kind broken in half)
2 cloves garlic, minced
1/2 teaspoon crushed red pepper flakes
1 tablespoon olive oil
1 cup low-sodium low-fat chicken broth
1 head fresh broccoli, cut in flowerets
grated cheese

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