Fresh Mint And Cucumber Salad With Tahini Vinaigrette Recipes

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TAHINI VINAIGRETTE DRESSING

This is an amazingly easy and delicious recipe for a healthy salad dressing.

Provided by Cari Pow

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 1h5m

Yield 10

Number Of Ingredients 8



Tahini Vinaigrette Dressing image

Steps:

  • Blend olive oil, vinegar, honey, tahini, garlic, salt, Italian seasoning, and black pepper together in a blender until smooth.
  • Pour dressing into a bowl, cover with plastic wrap, and refrigerate until the flavors blend, at least 1 hour.

Nutrition Facts : Calories 120.8 calories, Carbohydrate 4.2 g, Fat 11.6 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 1.6 g, Sodium 235.4 mg, Sugar 3.5 g

½ cup olive oil
½ cup apple cider vinegar
2 tablespoons honey
1 tablespoon tahini
1 clove garlic
1 teaspoon salt
1 teaspoon Italian seasoning
½ teaspoon ground black pepper

FRESH MINT AND CUCUMBER SALAD WITH TAHINI VINAIGRETTE

This is a simple salad with a Middle Eastern feel. It's as easy as it looks! From The Conscious Cook by Chef Tal Ronnen.

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 2 serving(s)

Number Of Ingredients 14



Fresh Mint and Cucumber Salad With Tahini Vinaigrette image

Steps:

  • To make vinaigrette:.
  • Combine tahini, oil, lemon juice, shallot, garlic, agave nectar, yogurt, vinegar, and 1/4 cup water in a blender and puree until smooth, adding more water if needed to make dressing pourable. Add cayenne and season to taste with salt and pepper(if using).
  • To make salad:.
  • Place the cucumber in a small bowl, top with enough of dressing to coat generously, and then sprinkle with the mint and parsley. Toss to combine. Serve and enjoy!

2 tablespoons tahini
3/4 cup extra virgin olive oil (or grapeseed oil)
1/4 cup lemon juice, freshly squeezed
2 teaspoons shallots, minced (or red onion or scallion, white part)
1 small garlic clove, minced
2 tablespoons light agave nectar (or honey)
3/4 cup plain soy yogurt (or regular yogurt)
1/4 cup white wine vinegar
1 pinch ground cayenne pepper
sea salt
feshly ground black pepper (optional)
1 English cucumber, peeled, thinly sliced
1 tablespoon of fresh mint, minced
1 tablespoon fresh parsley, minced

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