Fresh Spinach With Ground Beef Recipes

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FRESH SPINACH WITH GROUND BEEF

Make and share this Fresh Spinach With Ground Beef recipe from Food.com.

Provided by Ms B.

Categories     Spinach

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 10



Fresh Spinach With Ground Beef image

Steps:

  • Sauté onion until cooked.
  • Minced garlic and spinach.
  • Add beef and cook until brown and minced garlic.
  • Add broth and spinach.
  • Cook until spinach is wilted.
  • Red pepper flakes, and sour cream.
  • Season with salt and pepper.
  • This can be served with rice or noodles and topped with Parmesan Cheese.

Nutrition Facts : Calories 706.6, Fat 46.8, SaturatedFat 20.2, Cholesterol 184.1, Sodium 495.4, Carbohydrate 20.2, Fiber 7.2, Sugar 7.6, Protein 54.6

1 lb spinach, washed and stems removed
1 lb ground beef
3 garlic cloves, minced
1 medium onion, finely chopped
1/2 teaspoon chili-garlic sauce
1/4 cup beef broth
red pepper flakes, to taste
1/2 lb sliced mushrooms
1/2 cup sour cream
salt and pepper

RITA'S SPINACH CASSEROLE

This is a quick and delicious way to get kids to eat spinach! Ground beef and tomato sauce are layered in a casserole with spinach and mozzarella cheese.

Provided by KSBEESON

Categories     World Cuisine Recipes     European     Italian

Time 50m

Yield 6

Number Of Ingredients 7



Rita's Spinach Casserole image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Bring a pan of lightly salted water to a boil. Add the pasta, and cook until tender, about 8 minutes.
  • Crumble ground beef into a skillet over medium-high heat. Cook, stirring constantly until evenly browned. Drain excess grease, and stir in the tomato sauce, sour cream and thyme.
  • Place the cooked pasta into the bottom of a 2 quart casserole dish. Pour the ground beef mixture over the pasta. Cover with a layer of spinach. Top with shredded cheese.
  • Bake for 30 minutes in the preheated oven, until heated through and lightly browned on the top.

Nutrition Facts : Calories 373.3 calories, Carbohydrate 23.9 g, Cholesterol 74.9 mg, Fat 20.8 g, Fiber 3.2 g, Protein 24 g, SaturatedFat 10.5 g, Sodium 583.6 mg, Sugar 4.1 g

1 pound ground beef
1 (15 ounce) can tomato sauce
1 cup sour cream
1 teaspoon dried thyme
3 ½ cups farfalle (bow tie) pasta, uncooked
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 cup shredded mozzarella cheese

GROUND BEEF-SPINACH CASSEROLE

This is a great ground beef casserole. Even my husband who doesn't care for spinach likes this one! And it got rave reviews when I took it to a church potluck.

Provided by JNAMCD

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 40m

Yield 6

Number Of Ingredients 11



Ground Beef-Spinach Casserole image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add mushrooms, oregano, hot sauce, salt, and pepper. Simmer for 5 minutes. Add spinach, soup, and sour cream; cook until heated through, about 5 minutes.
  • Transfer to a casserole dish and cover with mozzarella cheese.
  • Bake in the preheated oven until cheese is melted, 15 to 20 minutes.

Nutrition Facts : Calories 395.8 calories, Carbohydrate 14.4 g, Cholesterol 93.3 mg, Fat 25.9 g, Fiber 4.6 g, Protein 28.2 g, SaturatedFat 13 g, Sodium 959.6 mg, Sugar 3.5 g

1 pound ground beef
1 medium onion, chopped
1 clove garlic, minced, or more to taste
1 (10 ounce) can sliced mushrooms, drained
1 teaspoon dried oregano
2 dashes hot pepper sauce, or more to taste
salt and ground black pepper to taste
2 (10 ounce) packages frozen chopped spinach, thawed and drained
1 (10 ounce) can condensed cream of celery soup
1 cup sour cream
1 (8 ounce) package grated mozzarella cheese

QUICK AND EASY SAUTEED SPINACH

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4



Quick and Easy Sauteed Spinach image

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

FRESH SPINACH GRATIN

Fresh spinach and Swiss cheese combine in this gratin that is perfect for the holidays. No more hand cramping from squeezing frozen spinach. With the exception of the breadcrumb topping, this can be done a day ahead to save time on the big day. You will just need to allow an additional 30 minutes of cook time.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Greens

Time 45m

Yield 8

Number Of Ingredients 11



Fresh Spinach Gratin image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Heat oil in a large skillet over medium heat and cook onion until soft and translucent, about 5 minutes. Season with salt, pepper, and thyme. Sprinkle flour over onion mixture and cook until a thick paste forms, about 1 minute.
  • Place spinach in a large soup pot and cover. Heat on low until spinach begins to wilt, about 4 minutes. Turn heat off and add half-and-half, 1 cup Swiss cheese, and the onion mixture. Stir to combine and transfer to a 9-inch gratin dish.
  • Combine breadcrumbs and remaining 1/2 cup cheese in a bowl. Pour melted butter over the top and stir to combine. Evenly spread breadcrumb mixture over the spinach.
  • Bake in the preheated oven uncovered for 20 minutes. Let cool for 5 minutes before serving.

Nutrition Facts : Calories 240.1 calories, Carbohydrate 15.2 g, Cholesterol 41.3 mg, Fat 16 g, Fiber 2.6 g, Protein 10.5 g, SaturatedFat 8.9 g, Sodium 514.5 mg, Sugar 1.7 g

1 tablespoon olive oil
1 small onion, diced
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon dried thyme
2 tablespoons all-purpose flour
1 ½ pounds baby spinach, roughly chopped
1 cup half-and-half
1 ½ cups shredded Swiss cheese, divided
¾ cup dry bread crumbs
3 tablespoons butter, melted

BEEF SPINACH HOT DISH

My family, which includes my parents and six brothers and sisters, all love this recipe. Sometimes I use ground turkey in place of the ground beef.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 11



Beef Spinach Hot Dish image

Steps:

  • In a large skillet, cook beef and onion over medium heat until the meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the mushrooms, salt, oregano and pepper. Add the spinach, soup and sour cream. Stir in half of the cheese., Transfer to a greased 2-qt. baking dish. Bake, uncovered, at 350° for 15 minutes. Sprinkle with the remaining cheese; bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 269 calories, Fat 16g fat (9g saturated fat), Cholesterol 66mg cholesterol, Sodium 835mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 20g protein.

1 pound ground beef
1 medium onion, chopped
2 garlic cloves, minced
1 can (4 ounces) mushroom stems and pieces, drained
1 teaspoon salt
1 teaspoon dried oregano
1/4 teaspoon pepper
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
1 can (10-3/4 ounces) condensed cream of celery soup, undiluted
1 cup sour cream
2 cups shredded part-skim mozzarella cheese, divided

BEEF AND SPINACH SKILLET

Over the years, I've tried to instill a love of cooking in our seven children. And we've enjoyed a variety of delicious recipes, including this one. - Nancy Robaidek, Krakow, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 12



Beef and Spinach Skillet image

Steps:

  • In a 10-in. cast-iron or other ovenproof skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the spinach, mushrooms, garlic salt and basil. Cover and cook for 5 minutes. , In a saucepan, melt butter over medium heat. Stir in the flour and salt until smooth. Gradually add milk. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in cheese. Pour over meat mixture; mix well. Reduce heat; cook, covered, until heated through. If desired, serve with biscuits.

Nutrition Facts : Calories 351 calories, Fat 23g fat (13g saturated fat), Cholesterol 85mg cholesterol, Sodium 872mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 2g fiber), Protein 23g protein.

1 pound ground beef
1 medium onion, chopped
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 can (4 ounces) mushroom stems and pieces, drained
1 teaspoon garlic salt
1 teaspoon dried basil
1/4 cup butter
1/4 cup all-purpose flour
1/2 teaspoon salt
2 cups whole milk
1 cup shredded Monterey Jack cheese or part-skim mozzarella cheese
Biscuits, optional

SPINACH WITH GROUND BEEF

This is a great recipe I got off of a Turkish cookbook blog. So easy and so yummy even my 3 yr old liked it.

Provided by SneakhealthinAK

Categories     One Dish Meal

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 13



Spinach With Ground Beef image

Steps:

  • Saute the onion with olive oil and butter for about 2-3 minutes on medium heat in the medium sized pot.
  • Then add the ground beef, salt and pepper, then stir. Cook together until the colour of the ground beef turns to light brown.
  • Add the rice, tomato, red pepper paste and crushed tomato, stir again.
  • Place the spinach all over and close the lid.
  • Cook on medium heat until the rice is tender without adding water.
  • Place the dish in a service plate and put a couple of spoons of Garlic Yogurt Sauce over the top.

Nutrition Facts : Calories 758, Fat 55.6, SaturatedFat 20.1, Cholesterol 177.4, Sodium 286.6, Carbohydrate 16.3, Fiber 1.6, Sugar 4.7, Protein 46.6

2 -3 cups Baby Spinach, coarsely chopped
1 lb ground beef
2 tablespoons olive oil
1 tablespoon butter
2 tablespoons rice
1 small tomatoes, chopped
1/2-1 teaspoon red pepper paste
3 tablespoons crushed canned tomatoes
salt
pepper
garlic, yogurt sauce
1/2 cup yogurt (I prefer Greek)
1 clove garlic minced. mashed with salt

GROUND BEEF TOMATO SPINACH CASSEROLE

This is a remake of my recipe #290137. I had purchased a container of spinach to make the soup recipe for an iron chef competition at work. I ended up not participating because there was a conflict. I didn't want to throw away the spinach and it was too hot for soup, so I came up with this one-dish meal. It was very filling and low-fat. I calculated this on the WW website and it's 4 points per serving.

Provided by LARavenscroft

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12



Ground Beef Tomato Spinach Casserole image

Steps:

  • Cook pasta until al dente and set aside and keep warm.
  • Spray a large dutch oven, with cooking spray.
  • Brown ground beef, onions and garlic over medium heat until no longer pink.
  • Add remaining ingredients and stir well.
  • Bring to a boil, reduce heat and cook over medium heat for about 20 minutes.
  • Stir in cooked pasta and heat through.

Nutrition Facts : Calories 368.7, Fat 11.9, SaturatedFat 5.2, Cholesterol 142.3, Sodium 788.4, Carbohydrate 11.9, Fiber 3.1, Sugar 6.5, Protein 52.1

4 ounces gluten-free pasta, shell shaped (can use regular pasta)
1 lb 96% lean ground beef
1 large onion, thinly sliced
2 garlic cloves, minced
1 (6 ounce) can tomato paste
1 (14 1/2 ounce) can diced tomatoes
2 cups nonfat beef broth
1 teaspoon salt
1 teaspoon dried oregano
1 teaspoon dried basil
2 tablespoons dried parsley
4 ounces fresh spinach

GROUND BEEF WITH SPINACH AND FRESH MINT

The fresh taste of mint makes this taste light even for a beef dish and because it's a dry curry, it doesn't warm you up the way a steaming, brothy beef stew does.

Provided by Sandi From CA

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16



Ground Beef With Spinach and Fresh Mint image

Steps:

  • For the green paste, bring 2 inches of water to a boil in a large saucepan over high heat. Add the spinach and stir. Cover and steam, stirring every now and then, until wilted, about 5 minutes. Puree in a blender (with any remaining water) along with the cilantro and mint leaves. Set aside.
  • Heat the oil with the cinnamon stick, cardamom, and cloves in a large, heavy-bottomed casserole over medium-high heat and cook, stirring, until the cinnamon unfurls, about 2 minutes.
  • Add the garlic and ginger and cook stirring, 1 minute. Add the onion, green chile, and salt and cook, stirring, until the onion begins to brown around the edges, 8-10 minutes.
  • Stir in the beef and black pepper and cook, stirring, 5 minutes. Add the yogurt 2 tablespoons at a time and stir well after each addition. Simmer gently, stirring every now and then, for 5 minutes. Add the green paste, bring to a boil, reduce the heat and simmer 5 more minutes.
  • Stir in the garam masala and cook 1 more minute. Taste for salt, Serve hot.

Nutrition Facts : Calories 502.1, Fat 33, SaturatedFat 9.2, Cholesterol 118.5, Sodium 787.5, Carbohydrate 12, Fiber 2.7, Sugar 5.4, Protein 39.3

10 ounces fresh spinach, stemmed and washed
1/2 cup fresh cilantro stem
1/4 cup fresh mint leaves
1/4 cup canola oil
1 cinnamon stick (1-inch piece)
8 green cardamom pods
6 whole cloves
4 garlic cloves, finely minced
2 inches piece fresh ginger (peeled and grated)
1 large onion, quartered, then sliced 1/2-inch thick
1 fresh hot green chili pepper, cut crosswise into 1/2-inch rounds
1 teaspoon salt (to taste)
1 1/2 lbs lean ground beef
1/2 teaspoon ground black pepper
1 cup plain yogurt, whisked until smooth
1/2 teaspoon garam masala

SHELLY'S SPINACH BEEF SKILLET DINNER

I adopted this recipe after the departure of my dear friend, Shelly. She had suggested it to me during one of my quests for dinner ideas, and I had prepared it quite some time ago with delicious results. At that time, I used fresh spinach which I added to the saute pan briefly with the cooked ground beef and onion and cooked just to wilt down. It was an easy comfort meal for us. Shelly's witty and insightful comments on the original recipes were as follows: So much better than hamburger helper! I got this from the "Southern Living" website before it required that you be a subscriber to the magazine to look at their online recipes. The original recipe calls for a 13 1/2 oz. can of whole leaf spinach, but I hate canned spinach so I use frozen. In fact, sometimes I use two boxes of frozen spinach instead of just one. The original recipe also called for just one cup of cooked macaroni but that just didn't seem like enough. You can also add another can of tomatoes if you like. Experiment! So easy and delicious!

Provided by Ms B.

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Shelly's Spinach Beef Skillet Dinner image

Steps:

  • Brown beef and onion in pan.
  • Drain excess fat.
  • Stir in tomatoes (no need to drain), spinach and cooked macaroni until heated through.
  • Sprinkle with parmesan, salt and pepper.

Nutrition Facts : Calories 404.8, Fat 18.3, SaturatedFat 7, Cholesterol 77.1, Sodium 343.9, Carbohydrate 31.8, Fiber 5, Sugar 5.4, Protein 28.7

1 lb ground beef
1 small onion, chopped
1 (14 ounce) can diced tomatoes, undrained
1 (10 ounce) box frozen chopped spinach, defrosted &, with excess liquid squeezed out
2 cups cooked macaroni
parmesan cheese, shredded
salt and pepper

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