Fresh Thai Spring Rolls Recipes

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FRESH SPRING ROLLS WITH THAI DIPPING SAUCE

Science says: Shrimp is a good low-fat, high-protein substitute for meat and does not raise cholesterol.

Provided by USA WEEKEND columnist Jean Carper

Categories     Appetizers and Snacks     Wraps and Rolls

Yield 6

Number Of Ingredients 10



Fresh Spring Rolls With Thai Dipping Sauce image

Steps:

  • In a bowl of cool water, soak a wrapper until limp. Lay wrapper out flat. Place 1/6 of each ingredient down middle of wrapper, starting with lettuce. Fold over each end and tightly roll the wrapper around the contents, as if making a burrito. Moisten at seam; press to close.
  • Lay on plate, cover with moist paper towel and refrigerate until ready to serve. Then slice in two and serve with Quick Thai Dipping Sauce, below, or peanut sauce.
  • To make the Quick Thai Dipping Sauce, combine all ingredients in a small bowl.

Nutrition Facts : Calories 59.3 calories, Carbohydrate 8.9 g, Cholesterol 20.2 mg, Fat 0.3 g, Fiber 0.7 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 168 mg, Sugar 3.2 g

6 spring roll wrappers (available in Asian markets)
12 medium shrimp, cooked and shelled
1 cup shredded leaf lettuce
⅓ cup chopped cilantro
½ cup peeled, seeded, chopped cucumber
1 medium carrot, julienned
1 tablespoon light soy sauce
1 tablespoon white-wine vinegar or rice vinegar
3 tablespoons mirin
¼ teaspoon grated ginger root

FRESH THAI SPRING ROLLS

Make and share this Fresh Thai spring rolls recipe from Food.com.

Provided by Kimke

Categories     Chicken Breast

Time 30m

Yield 20 serving(s)

Number Of Ingredients 15



Fresh Thai spring rolls image

Steps:

  • Soak clear noodle in hot/boiling water till soft.
  • Place oil and garlic in large pan/wok and cook, add noodles, stir fry.
  • Add soy sauce, garlic powder, and pepper.
  • Remove from heat and place in bowl.
  • Assemble other ingredients on counter or table in bowls.
  • Soak 1 rice paper in warm water until soft,no longer than 30 seconds (or they will get too soggy) and lay on a plate or counter.
  • Layer on rice paper: lettuce, plum sauce, chicken, noodle, cilantro, basil, sprouts, (all to taste but remember that you have to roll this all up inside).
  • Carefully start to roll up eggroll style, tucking in the sides, then continue to roll up.
  • Serve immediately.

Nutrition Facts : Calories 2.9, Fat 0.2, Sodium 0.1, Carbohydrate 0.2, Fiber 0.1

rice paper sheet (these are not the same as wonton/eggroll wrappers, which must be cooked)
clear noodles
fried garlic (can purchased jarred or fry several chopped cloves of garlic)
1 teaspoon sesame oil
1 teaspoon thin soy sauce
1 teaspoon garlic powder
1 teaspoon white pepper or 1 teaspoon red pepper
mung bean sprouts
lettuce (any kind)
fresh basil
cilantro, chopped
cooked sliced chicken breast
plum sauce
sweet chili sauce, mixed with
peanuts (for dipping)

THAI CHICKEN SPRING ROLLS

This Vietnamese dish is adapted with Thai flavors. These spring rolls make an excellent appetizer or light entree. Colorful, crunchy vegetables contrast nicely with the soft, translucent wrapper.

Provided by Rebecca V

Categories     Appetizers and Snacks     Wraps and Rolls

Time 1h15m

Yield 4

Number Of Ingredients 16



Thai Chicken Spring Rolls image

Steps:

  • Combine 1 cup peanut sauce, ginger, garlic, and 1 teaspoon soy sauce in a bowl. Add the chicken and mix until the chicken is coated. Place in refrigerator to marinate for 30 minutes.
  • Heat 1 teaspoon peanut oil in a wok or skillet over medium heat. Cook the snow peas, bean sprouts and green onion in the oil until heated but still crisp, 3 to 4 minutes. Transfer to a large bowl. Mix in the watercress and cilantro. Use a vegetable peeler to have long slices of carrot into the watercress mixture. Drizzle 1 teaspoon soy sauce into the watercress mixture; toss to coat.
  • Heat 1 teaspoon of oil to the wok or skillet. Cook the marinated chicken until no longer pink inside, about 10 minutes.
  • Fill a large bowl with hot water. Dip wrappers one at a time into the water for about 2 seconds each. As wrappers are removed from the water, fill each with 2 large spoonfuls of the chicken and a small handful of the watercress mixture. Fold in two opposite ends of the wrapper to meet the filling. Then fold the bottom of the wrapper over the top of the filling and roll. Serve with 1/2 cup peanut sauce for dipping.

Nutrition Facts : Calories 594.6 calories, Carbohydrate 40.5 g, Cholesterol 71.3 mg, Fat 30.5 g, Fiber 8 g, Protein 46.9 g, SaturatedFat 6.4 g, Sodium 646.6 mg, Sugar 7.6 g

1 cup peanut sauce
1 (1 1/2 inch) piece fresh ginger root, minced
2 cloves garlic, minced
1 teaspoon soy sauce
1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces
1 teaspoon peanut oil
6 ounces fresh snow pea pods
12 ounces bean sprouts
4 green onion, chopped
1 pound watercress, chopped
¼ cup chopped fresh cilantro
2 large carrots, peeled
1 teaspoon peanut oil
1 teaspoon soy sauce
12 spring roll wrappers
½ cup peanut sauce

THAI SPRING ROLLS FROM QUICK & EASY THAI RECIPES

Make and share this Thai Spring Rolls from Quick & Easy Thai Recipes recipe from Food.com.

Provided by Food.com

Categories     Thai

Time 45m

Yield 20 rolls

Number Of Ingredients 17



Thai Spring Rolls from Quick & Easy Thai Recipes image

Steps:

  • To Make the Sauce:.
  • Pound all the ingredients together in a mortar with a pestle until smooth. (Alternatively, combine the ingredients in a food processor and pulse to form a smooth paste.) Heat the sauce in a wok over medium heat, bring to a boil, then reduce the heat and simmer until thickened. Remove from the heat and cool.
  • To Make the Spring Rolls:.
  • Heat the oil in a wok over medium head. Add the jicama and oyster sauce and sauté for 30 seconds. Remove from the heat and set aside to cool.
  • Soften a spring roll wrapper in warm water and lay out on a work surface. Put a little of the lettuce, bean sprouts, pork rind, fried shallots, and jicama in the center of the wrapper. Add a little sauce and top with a slice of roasted pork and 2-3 shrimp slices. Fold the bottom of the wrapper up and over the filling. fold the left and right sides in to create a package. Roll the package up toward the top and brush a little water on the top edges of the wrapper to stick the package together. Repeat until you have used up all the fillings. Cut the rolls in half and serve with the remaining sauce.
  • Recipe courtesy of Quick and Easy Thai Food by Jean-Pierre Gabriel. Get the book here: https://www.amazon.com/Quick-Easy-Thai-Jean-Pierre-Gabriel/dp/0714873225.

1 cup tamarind puree (page 32)
5 dried chilies, soaked
3 shallots
1 tablespoon soy sauce
1/2 cup jaggery, palm sugar or 1/2 cup light brown sugar
7 garlic cloves
1 tablespoon fermented soybeans (page 10)
1 tablespoon vegetable oil
1 cup shredded jicama
2 tablespoons oyster sauce
20 spring roll wrappers, sheets
2 cups shredded lettuce
2 cups boiled bean sprouts
1 cup crispy pork rind, coarsely chopped
2 tablespoons fried shallots (page 34)
4 oz/ 100 grams roasted pork, thinly sliced
20 cooked shrimp, halved lengthwise (prawns)

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  • Soak the front and back of rice paper in warm water, each side for about 5 seconds until softened some, but still firm.
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