Freshokramuffins Recipes

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FRESH OKRA MUFFINS

I've always thought okra is a vegetable that gets a bad rap. It works real well in these muffins. If you are an okra lover like me than you may want to give these a try.

Provided by ratherbeswimmin

Categories     Quick Breads

Time 50m

Yield 12 serving(s)

Number Of Ingredients 10



Fresh Okra Muffins image

Steps:

  • Add the first 3 ingredients to a mixing bowl; stir to combine.
  • Make a well in the center of the dry ingredients.
  • In a small bowl, mix together the milk, eggs, oil, Worcestershire sauce, and hot sauce.
  • Add liquid ingredients to dry ingredients; stir just until moistened.
  • Fold in okra and onion.
  • Grease muffin tin; place muffin pan in 400° oven for 5 minutes.
  • Quickly spoon or pour batter into muffin pans, fill each cup 2/3 full.
  • Bake at 400° for 20 minutes or until lightly browned.
  • Turn muffins out of pan immediately.

Nutrition Facts : Calories 147.5, Fat 7, SaturatedFat 1.6, Cholesterol 38.8, Sodium 383.2, Carbohydrate 18.2, Fiber 1.9, Sugar 1.5, Protein 3.9

2 cups self-rising cornmeal
1 tablespoon sugar
1/2 teaspoon salt
1 1/4 cups milk
2 large eggs, beaten
1/4 cup oil
1 teaspoon Worcestershire sauce
1/4 teaspoon hot sauce
2 cups thinly sliced fresh okra
1/4 cup chopped onion

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