FROZEN BANANA POPS
This is a nice dessert after a casual meal. The kids love rolling the bananas in various toppings, and I like keeping the frosty treats in the freezer for healthy snacks.-Joy Cochran, Roy, Washington
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a small heavy saucepan, melt chocolate chips and honey over low heat, stirring constantly. Add peanut butter; stir until smooth. Remove from the heat and stir in milk., Peel bananas and insert Popsicle sticks into one end. Spoon chocolate mixture over bananas to coat. Sprinkle with nuts. Place on a waxed paper-lined baking sheet. Freeze for at least 30 minutes. Serve frozen.
Nutrition Facts : Calories 213 calories, Fat 9g fat (3g saturated fat), Cholesterol 1mg cholesterol, Sodium 67mg sodium, Carbohydrate 32g carbohydrate, Fiber 3g fiber), Protein 5g protein.
FROZEN BANANA POPS
Steps:
- Cut the bananas in half and skewer them onto chopsticks through the cut end of the banana. Put them onto a cookie sheet lined with waxed paper and freeze for at least 4 hours. Remove them from the freezer and brush them with the corn syrup. Dip them into your favorite cereal, coating them well, wrap them in plastic wrap, put them back onto the cookie sheet and freeze for 4 hours or overnight. Unwrap and enjoy!
FROZEN CHOCOLATE-BANANA PUDDING POPS
Instant pudding, chocolate syrup and banana pieces are layered in cups and frozen until you're ready to please the crowd with a chilly treat.
Provided by My Food and Family
Categories Home
Time 4h15m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Beat pudding mix and milk in medium bowl with whisk 2 min.
- Spoon half the pudding evenly into 6 (3-oz.) paper or plastic cups; drizzle each with 1 tsp. chocolate syrup. Insert wooden pop stick lengthwise into center of each banana piece; place, banana side down, in pudding in center of each cup. Cover with remaining pudding.
- Freeze 4 hours or until firm. Remove pops from cups before serving.
Nutrition Facts : Calories 150, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
FROZEN BANANA CEREAL POPS
When we want a healthy snack, we dip bananas in yogurt, roll 'em in cereal, then freeze. Ta-da! -Scarlett Elrod, Newnan, Georgia
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 8 pops.
Number Of Ingredients 4
Steps:
- Place yogurt and cereal in separate shallow bowls. Insert pop sticks through cut side of bananas. Dip bananas in yogurt, then roll in cereal to coat. Transfer to waxed paper-lined baking sheets., Freeze until firm, about 1 hour. Transfer to airtight freezer containers; seal containers and return pops to freezer.
Nutrition Facts : Calories 106 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 24g carbohydrate (14g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BANANA POPS
Frozen banana pops are a snap to make, and taste a lot like ice cream. For extra pizzazz drizzle with chocolate sauce before serving. The recipe calls for using popsicle sticks. If unavailable, the end of each pop can be held in a folded piece of plastic wrap.
Provided by Bluenoser
Categories Lunch/Snacks
Time 3m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- For each pop, insert posicle stick into bottom of one banana, burying 1/2 of stick.
- Wrap individually in plastic wrap.
- Freeze for minimum 6 hours.
- To serve, unwrap and eat like a popsicle.
- If desired, lay each banana on a plate and drizzle with a tablespoon of chocolate syrup before serving.
- To combat dripping chocolate, hold the pop over the plate while eating.
- Frozen banana pops will keep in the freezer tightly wrapped 2-3 weeks.
Nutrition Facts : Calories 89.9, Fat 0.3, SaturatedFat 0.1, Sodium 1, Carbohydrate 23.1, Fiber 2.6, Sugar 12.3, Protein 1.1
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- Peel bananas and cut them in half. Place them onto a tray lined with baking parchment and put them into the freezer for 30 minutes.
- Meanwhile: In a soup bowl, combine Greek yogurt with almond butter and mix until well combined. Set aside. Gather any topping you would like to use – if using nuts, then roughly chop these. Set aside.
- Take out the bananas from your freezer and stick an ice pop stick into each one of them. Take one and cover it in the yogurt mixture (use a spoon) and place it onto the tray. Repeat with the rest of them.
- Sprinkle them with chopped almonds, freeze dried raspberries, pollen and chia seeds (or toppings of your choice). Place the tray back into the freezer and let them set. This will take about an hour.
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