Frugal Gourmet Chicken Recipes

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FRUGAL GOURMET'S CHICKEN AND LENTILS MIDDLE EASTERN STYLE

Make and share this Frugal Gourmet's Chicken and Lentils Middle Eastern Style recipe from Food.com.

Provided by Queen Dana

Categories     One Dish Meal

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 10



Frugal Gourmet's Chicken and Lentils Middle Eastern Style image

Steps:

  • Soak lentils in 8 cups water in bowl for 5-6 hours. Place lentils w/ the water in a pot w/ the salt, garlic, bay leaf, oregano, and dill weed. Simmer for about 1 hour, covered, until tender but not mushy.
  • Add the lemon juice to the lentil mixture. Place the chicken pieces in a casserole and pour the lentil mixture over them, and Top with the cheese, and Bake, covered, at 350 degrees for about 1 hr 15 minute (Might need to add extra water during baking.) Top w/yogurt before serving.
  • Smith suggests serving w/a crunchy bread, Spinach Salad, and a heavy red wine.

Nutrition Facts : Calories 981.5, Fat 59.3, SaturatedFat 19.5, Cholesterol 282.3, Sodium 488.3, Carbohydrate 27.8, Fiber 8, Sugar 8, Protein 81.5

2 cups lentils
salt
2 garlic cloves, crushed
1 bay leaf
2 teaspoons oregano
1 teaspoon dill weed, dried
3 lbs frying chicken, cut up and pan browned
1/2 cup fresh-grated parmesan cheese or 1/2 cup romano cheese
4 tablespoons fresh lemon juice
2 cups plain yogurt

FRUGAL GOURMET CHICKEN

I think this came from the Frugal gourmet's tv show - was it back in the 80's? Anyway, this technique of "sealing in the juices" is wonderful and it ends the controversy (at least with me) whether the chicken on the grill is "really done". Try this.

Provided by KCShell

Categories     Poultry

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 2



Frugal Gourmet Chicken image

Steps:

  • Choose a stockpot or large sauce pan, depending on amount of chicken you are making.
  • Fill pot with water and bring to boil.
  • Place chicken with skin in pot until it stops boiling.
  • (Seals in juices) Remove chicken from pot.
  • Bring pot to a boil again.
  • Put chicken back in and bring to a full boil.
  • When water and chicken are boiling again, put lid on pan, turn burner off.
  • Let stand for one hour.
  • Finish chicken by placing on grill for 15- 20 minutes Brush with barbecue sauce.
  • Preparation time is an estimate.

Nutrition Facts : Calories 281.9, Fat 13.8, SaturatedFat 3.7, Cholesterol 118.3, Sodium 630.5, Carbohydrate 8, Fiber 0.8, Sugar 2.5, Protein 29.3

8 -10 chicken drumsticks, any chicken with bone and skin on would be fine
1 cup barbecue sauce (I use "Cookies", a brand that originates from Iowa)

FRUGAL GOURMET'S CHICKEN PICCATA

This recipe is by Jeff Smith and was published in his book "The Frugal Gourmet". Hope you enjoy! ****Cook time is a guess.

Provided by Queen Dana

Categories     Chicken Breast

Time 50m

Yield 8 serving(s)

Number Of Ingredients 12



Frugal Gourmet's Chicken Piccata image

Steps:

  • Saute onions, garlic and scallions in olive oil until tender. Remove from pan and set aside. Remove skins and bones from chicken and pound flat. Mix flour, salt and pepper and place in a flat bowl. Dip chicken pieces into flour and lightly brown them in butter, 2-3 minutes per side. Add sauteed onions and garlic. Over high heat, add sherry, lemon juice and capers. This should thicken to make a nice gravy for the chicken. If gravy becomes too thick, add some chicken stock.

1 small yellow onion, chopped
2 garlic cloves, crushed
4 scallions, chopped
2 tablespoons olive oil
8 chicken breasts
1/2 cup flour
salt and pepper
2 tablespoons butter
2 tablespoons dry sherry
2 tablespoons lemon juice
1 tablespoon capers, chopped
2 tablespoons chicken stock (optional)

FRUGAL GOURMET'S CHICKEN WITH TOMATOES, SHALLOTS AND VERMOUTH

Make and share this Frugal Gourmet's Chicken With Tomatoes, Shallots and Vermouth recipe from Food.com.

Provided by Queen Dana

Categories     Whole Chicken

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 7



Frugal Gourmet's Chicken With Tomatoes, Shallots and Vermouth image

Steps:

  • In a large frying pan, one with a cover, sauté the chicken in the olive oil. Remember, heat the pan first and then add the oil. When the chicken is brown, remove it to a heated platter and add the shallots or onions to the pan, Sauté for 3 minutes and then add the tomatoes and vermouth. Cook this until tomatoes are soft and tender and then return the chicken to the pan. Add the oregano, salt, and pepper, and cover. Simmer until the chicken is tender, about 20 minutes.

Nutrition Facts : Calories 1051.5, Fat 69.7, SaturatedFat 19.9, Cholesterol 345, Sodium 336.1, Carbohydrate 14.1, Fiber 2.3, Sugar 4.9, Protein 88.2

1 frying chicken, cut into serving pieces
olive oil (for frying)
1/2 cup chopped shallot (can substitute red onion)
3 very ripe tomatoes, diced
1/2 cup dry vermouth
1 teaspoon oregano
salt and black pepper

CHICKEN MULLIGATAWNY SOUP FROM "THE FRUGAL GOURMET"

The best chicken soup I've ever eaten. This came from "The Frugal Gourmet On Our Immigrant Ancestors" by way of a friend of mine. It's easy to make, although you need to make sure you have all of the spices, and at least for me, they aren't the most common of spices. Having said that, you won't have any problem finding them in the local Safeway.

Provided by VideoJeff

Categories     Chicken

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 16



Chicken Mulligatawny Soup from

Steps:

  • In a 4-quart pot, simmer the chicken, covered, in 4 cups of water until tender, about 30 minutes.
  • Remove, cool, debone, and chop the meat and skin coarsely.
  • Save the stock in the pot.
  • Set the meat aside.
  • Heat a large frying pan and add the ghee, garlic, onion, celery, and carrot.
  • Saute just until the onion is tender.
  • Add this to the pot of reserved stock.
  • Add 4 more cups of water to the pot along with all remaining ingredients except the garnishes and chicken.
  • Cover and simmer for 30 minutes.
  • Add the deboned chicken.
  • Simmer for 5 minutes.
  • Garnish with the fresh coriander and black pepper.
  • I like lots of black pepper in this dish!

1 1/4 lbs chicken thighs
8 cups water
1 teaspoon ghee (see Ghee recipe) or 1 teaspoon butter
2 garlic cloves, peeled and minced
1 yellow onion, medium, peeled and chopped
2 celery ribs, chopped
1 1/2 cups carrots, chopped
1/4 teaspoon turmeric
1/2 teaspoon coriander seed, ground
1/4 teaspoon red pepper flakes
1/2 teaspoon cumin, ground
1/2 teaspoon cardamom, ground
1/2 teaspoon dried ginger, ground
2 teaspoons salt
chopped fresh coriander
fresh ground pepper

FRUGAL GOURMET CHICKEN AND PORK ADOBO

Make and share this Frugal Gourmet Chicken and Pork Adobo recipe from Food.com.

Provided by Kerena

Categories     Filipino

Time 1h5m

Yield 1 pot, 10 serving(s)

Number Of Ingredients 10



Frugal Gourmet Chicken and Pork Adobo image

Steps:

  • Place a 6 qt heavy stove - top covered casserole on the burner and add the vinegar, water, garlic, salt, bay leaves and pepper. Bring to a boil.
  • Add the cut up meat to the casserole and cover, bringing to the boil again. Turn the heat to a simmer and cook, covered for 30 minutes. Add the soy sauce and cook for 10 more minutes. Remove meat from pot and reduce the juices by at least half. Remove sauce to a bowl and reheat the pot. Add the oil and brown the meat in small batches. Brown it well. Drain the oil from the pot and return the sauce to the pot. Heat the adobo to serving temperature.
  • Serve with rice.

Nutrition Facts : Calories 578.2, Fat 41, SaturatedFat 12.5, Cholesterol 176.9, Sodium 832.8, Carbohydrate 1.1, Fiber 0.1, Sugar 0.2, Protein 47.1

1 cup white vinegar
1 cup water
2 tablespoons garlic, peeled and crused
2 teaspoons salt
2 bay leaves
1/2 teaspoon black pepper, freshly ground
3 lbs chicken, hacked up into small pieces
2 1/2 lbs boneless pork butt, cut into 1 1/2-inch cubes
2 tablespoons soy sauce
2 tablespoons peanut oil

FRUGAL GOURMET'S CHICKEN MARSALA

Make and share this Frugal Gourmet's Chicken Marsala recipe from Food.com.

Provided by Queen Dana

Categories     Chicken Breast

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 8



Frugal Gourmet's Chicken Marsala image

Steps:

  • Dredge with flour seasoned with salt and pepper.
  • Sauté onions, garlic in oil until clear. Remove and deglaze with Chablis. Pour over the onions and garlic.
  • Brown the Chicken then remove to warm plate. Add onions and garlic and deglaze with Marsala and reduce it a bit.
  • Pour over Chicken.

8 chicken breasts
flour (for dredging)
salt and pepper
olive oil (for frying)
1 yellow onion, peeled and sliced
2 garlic cloves, crushed
1/4 cup dry white wine, Chablis type
1/2 cup sweet marsala wine

FRUGAL GOURMET'S STICKY CHICKEN

Make and share this Frugal Gourmet's Sticky Chicken recipe from Food.com.

Provided by Dienia B.

Categories     Chicken

Time P1DT1h30m

Yield 5 serving(s)

Number Of Ingredients 4



Frugal Gourmet's Sticky Chicken image

Steps:

  • Mix the wet ingredients.
  • Pour over the chicken in baking dish.
  • Cover with foil.
  • Put in frig overnight.
  • Next day, put in oven and cook in 325° oven for 90 minutes.
  • Check to make sure it is not burning. Chicken is done when easy to pull apart.

Nutrition Facts : Calories 887.7, Fat 58.6, SaturatedFat 14.3, Cholesterol 301.5, Sodium 1359.3, Carbohydrate 19.7, Fiber 0.2, Sugar 18.9, Protein 68

4 lbs chicken legs with thigh
1/3 cup soy sauce
1/3 cup honey
1/3 cup oil

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