Fruit Nut Cereal Bars Recipes
FRUIT AND NUT CEREAL BARS
No baking's needed with this quick stove-top prep for a bar packed with whole grain and fruit goodness.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 50m
Yield 24
Number Of Ingredients 8
Steps:
- Spray 9-inch square pan with cooking spray. In large bowl, mix cereal, dried fruit, sunflower nuts and peanuts.
- In 2-quart saucepan, heat brown sugar, corn syrup and peanut butter to boiling over medium-high heat, stirring constantly. Boil and stir 1 minute. Remove from heat; stir in vanilla.
- Pour syrup over snack mix; toss to coat. Press firmly in pan. Cool completely, about 30 minutes. For bars, cut into 6 rows by 4 rows.
Nutrition Facts : Calories 150, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Bar, Sodium 75 mg, Sugar 15 g, TransFat 0 g
FRUITY CEREAL BARS
With dried apples and cranberries, these crispy cereal bars are perfect for snacks or brown-bag lunches. -Giovanna Kranenberg, Cambridge, Minnesota
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 20 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, melt butter over low heat. Add marshmallows; cook and stir until blended. Remove from heat; stir in remaining ingredients., Press into a 13x9-in. pan coated with cooking spray; cool completely. Cut into squares.
Nutrition Facts : Calories 111 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 73mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
CRUNCHY FRUIT & NUT CEREAL
Start the day with a filling and healthy mix of puffed rice, oats, fruit and nuts
Provided by Good Food team
Categories Breakfast, Brunch
Time 20m
Number Of Ingredients 5
Steps:
- Heat oven to 180C/160C fan/gas 4. Scatter porridge oats and nuts on a baking sheet. Cook for 8-10 mins or until lightly golden.
- Remove and cool, then mix with fruit and cereal. Serve with skimmed milk or fat-free yogurt.
Nutrition Facts : Calories 280 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 33 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium
NO BAKE FRUIT AND NUT CEREAL BARS
Make and share this No Bake Fruit and Nut Cereal Bars recipe from Food.com.
Provided by roxy_froggy25
Categories Bar Cookie
Time 15m
Yield 24 serving(s)
Number Of Ingredients 4
Steps:
- In a large microwave-safe bowl, heat white chocolate chips in microwave, stopping to stir every 45 seconds until competely melted.
- Stir in fruit, cereal, and peanuts. Mix until well coated.
- Pour mix into a 9x9 inch pan. Pat down to form bars.
- Refrigerate for 1 hour. Cover and store in refrigerator.
Nutrition Facts : Calories 120.3, Fat 5.4, SaturatedFat 2.9, Cholesterol 2, Sodium 40.6, Carbohydrate 17.6, Fiber 0.4, Sugar 13.2, Protein 1.7
FRUIT, OAT & SEED BARS
A tasty twist on flapjacks with a luscious layer of apricots inside
Provided by Jane Hornby
Categories Afternoon tea, Snack, Treat
Time 45m
Yield Makes 16
Number Of Ingredients 9
Steps:
- Heat oven to 160C/fan 140C/gas 3. Gently heat the sugar, golden syrup and butter in a pan until the sugar and butter have both melted. Stir the oats, raisins, walnuts, seeds and cranberries into the pan until coated in the butter.
- Spoon half the oaty mix into a traybake tin (23 x 23cm or thereabouts). Scatter the apricots over the top, then top with the remaining oat mix. Pack the mix down well and smooth with the back of a metal spoon. Bake for 35 mins or until dark golden. Leave to cool completely before cutting into 16 bars with a sharp knife.
Nutrition Facts : Calories 244 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 17 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.18 milligram of sodium
More about "fruit nut cereal bars recipes"
CRISPY HONEY NUT GRANOLA BARS - ONCE UPON A CHEF
Web Aug 22, 2019 152 Comments Add a Comment Save Recipe This post may contain affiliate links. Read my full disclosure policy. Crispy and not too …
From onceuponachef.com
Cuisine AmericanTotal Time 35 minsCategory Breakfast & BrunchCalories 140 per serving
From onceuponachef.com
Cuisine AmericanTotal Time 35 minsCategory Breakfast & BrunchCalories 140 per serving
- Spread the oats, walnuts and almonds onto the prepared baking sheet. Place in the oven and toast for 7 minutes. Add the coconut and toss well with a rubber spatula, then place back in the oven to cook for 4 to 5 minutes more. Keep an eye on it towards the end; you want the coconut to turn golden but not burn.
- In the meantime, combine the honey, brown sugar, butter, vanilla extract and salt in a small saucepan and place over medium-high heat. Whisk and bring to a rapid boil, then turn off the heat and set aside.
- Once the oat mixture is done, remove it from the oven and reduce the heat to 300°F. Combine the oat mixture, honey mixture, rice cereal, and dried fruit in a large bowl and toss well. (Reserve the aluminum foil.)
5 INGREDIENT NUT BARS RECIPE – HOMEMADE KIND BARS!
Web Sep 13, 2021 Preheat oven to 325°F. Line an 8-inch square baking pan with parchment paper. Set aside. Add almonds, peanuts, cereal and salt to a large bowl. Stir until well mixed. Pour maple syrup over this mixture.
From beamingbaker.com
From beamingbaker.com
SOFT AND CHEWY GRANOLA BARS - INSPIRED TASTE
Web Jun 6, 2023 Directions. Toast Oats and Nuts; 1 Heat oven to 350 degrees Fahrenheit. Line the bottom and sides of a 8-inch or 9-inch square pan with aluminum foil or parchment paper. 2 Add the oats and chopped almonds …
From inspiredtaste.net
From inspiredtaste.net
25 EASY CEREAL BAR RECIPES FOR SNACKING - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Apr 19, 2022Category Recipe Roundup
- Soft and Chewy Granola Bars. Indulge in a soft, chewy granola bar with just the right amount of crunch. This recipe is packed with wholesome, healthy ingredients to fuel your day, from a delicious blend of oats, almonds, and cranberries to sinful chocolate chips.
- Easy White Chocolate Cereal Bars. Looking for a healthy twist on an old favorite? These white chocolate cereal bars are the perfect alternative to the classic Rice Krispie Treats.
- Crispy Honey Nut Granola Bars. Don’t let their not-too-sweet nature fool you—these granola bars are tasty and packed with healthy goodness! Taste the scrumptious oats and nuts in every bite with just a hint of coconut.
- Malted Milk Ball Rice Krispie Treats. Creamy, crunchy, and oh-so-tasty, these malted milk ball Rice Krispies treats are the sweet snack you’ve been waiting for.
- Special K Bars (Scotcheroos) If you love peanut butter and chocolate, you’ll swoon over these easy no-bake cereal bars! They have a chewy peanut butter cereal base topped with a chocolate and butterscotch frosting.
HOMEMADE FRUIT AND NUT BARS - SLENDER KITCHEN
From slenderkitchen.com
Servings 16Total Time 30 minsCategory Breakfast, SnackPublished Feb 22, 2017
SUPER SEEDY GRANOLA BARS | MINIMALIST BAKER RECIPES
Web Instructions. Toast your oats and almonds in a 350-degree F (176 C) oven for 13-15 minutes or until slightly golden brown. Process dates in a food processor until small bits …
From minimalistbaker.com
From minimalistbaker.com
GRANOLA BAR RECIPES | BBC GOOD FOOD
Web Need a quick breakfast or snack on the go? Make our easy granola bars to boost your energy levels. These oaty flapjack slices can be filled with fruit and nuts for extra …
From bbcgoodfood.com
From bbcgoodfood.com
FRUIT AND NUT CEREAL BARS | TASTY KITCHEN: A HAPPY RECIPE …
Web Preparation. Line a 9×9 pan with parchment and coat with nonstick spray. Set aside. In a large sauce pan, melt butter over low heat. Add marshmallows and stir continuously until …
From tastykitchen.com
From tastykitchen.com
BREAKFAST BAR RECIPES | BBC GOOD FOOD
Web Collection Breakfast bar recipes Breakfast bar recipes 10 Recipes Magazine subscription – your first 5 issues for only £5! Breakfast on-the-go has never been easier with our tasty …
From bbcgoodfood.com
From bbcgoodfood.com
EASY HOMEMADE CEREAL BARS - GLUTEN FREE ON A SHOESTRING
Web May 11, 2023 Cook Time : 20 minutes This easy cereal bar recipe is made by mixing chopped nuts, small cereal pieces, and honey into the perfect on-the-go, nutritious …
From glutenfreeonashoestring.com
From glutenfreeonashoestring.com
NO-BAKE FRUIT & NUT GRANOLA BARS - THE REAL FOOD DIETITIANS
Web Aug 16, 2021 Home Blog No-Bake Fruit & Nut Granola Bars Egg-Free Gluten-free Vegetarian Dairy-Free Vegan Made with just 7 ingredients, No-Bake Fruit & Nut Granola …
From therealfooddietitians.com
From therealfooddietitians.com
GOLDEN FRUIT & NUT BARS | RECIPE - KELLOGG'S
Web 1. Mix dates, almonds, apricots and orange rind; set aside. 2. In large heavy saucepan over low heat, melt margarine. Stir in corn syrup and sugar.
From kelloggs.ca
From kelloggs.ca
HOMEMADE GRANOLA BARS RECIPE - SIMPLY RECIPES
Web Feb 21, 2022 Chewy granola bars are so easy to make at home and they're the perfect canvas for your favorite combination of dried fruit, nuts, and seeds. Make this easy, …
From simplyrecipes.com
From simplyrecipes.com
CHEERIOS CEREAL BARS - DINNER, THEN DESSERT
Web May 13, 2020 38 Comments 5 from 4 votes Jump to Recipe This post may contain affiliate links. Read my disclosure policy. These crunchy Cheerios Cereal Bars are the best …
From dinnerthendessert.com
From dinnerthendessert.com
HEALTHY GRAPE-NUTS CEREAL GRANOLA BARS RECIPE | POST CONSUMER …
Web Healthy Grape-Nuts Cereal Granola Bars Recipe | Post Consumer Brands 45 reviews Grape-Nuts® Energy Granola Bars Satisfy your Grape-Nuts cereal cravings on-the-go …
From postconsumerbrands.com
From postconsumerbrands.com
CHEWY CEREAL BARS — ZESTFUL KITCHEN
Web Jan 12, 2021 Remove the nut butter mixture from heat and stir in the vanilla. Step 3: Pour the nut butter mixture over the cereal mixture and gently mix until combined. Step 4: …
From zestfulkitchen.com
From zestfulkitchen.com
25 HOMEMADE FRUIT BAR RECIPES AND IDEAS - INSANELY GOOD
Web Jul 15, 2022 Easy and Delicious Fruit Crumble Bars and More! 1. Strawberry Rhubarb Crumb Bars. These strawberry rhubarb crumb bars have the most amazing texture. A …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
You'll also love
