Fruited Chicken Salad Lighter Recipes

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FRUITED CHICKEN SALAD

Refreshing like a fruit salad. Hearty like a chicken salad. This Fruited Chicken Salad is both-and sprinkled with toasted almonds to seal the deal.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 8 servings, about 3/4 cup each.

Number Of Ingredients 8



Fruited Chicken Salad image

Steps:

  • Mix cream cheese and mayo in large bowl until well blended.
  • Add all remaining ingredients except almonds; mix lightly.
  • Spoon onto lettuce-covered plate, if desired; sprinkle with almonds. Serve with saltine crackers or round buttery crackers.

Nutrition Facts : Calories 310, Fat 21 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 17 g

4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened
1/2 cup KRAFT Real Mayo
3 cups shredded cooked chicken
1 can (15.5 oz.) fruit cocktail, drained
1 medium apple, peeled, chopped
1 stalk celery, chopped
1/4 tsp. salt
1/4 cup slivered almonds, toasted, chopped

EASY FRUITED CHICKEN SALAD

This is a recipe I discovered by accident. While trying to make the Betty Crocker® chicken salad, I discovered I didn't have all the spices. '...quick, what can I substitute...' This has been a family favorite ever since.

Provided by jo1527

Categories     Salad

Time 1h

Yield 8

Number Of Ingredients 6



Easy Fruited Chicken Salad image

Steps:

  • In a bowl, lightly mix the apple, grapes, pecans, apple pie spice, and mayonnaise together until thoroughly combined; stir in the chicken breast meat. Chill until cold.

Nutrition Facts : Calories 284.1 calories, Carbohydrate 5.8 g, Cholesterol 44.4 mg, Fat 22.9 g, Fiber 1.2 g, Protein 14.7 g, SaturatedFat 3.3 g, Sodium 147.5 mg, Sugar 4 g

1 apple, cored and diced
½ cup seedless red grapes, halved
½ cup chopped toasted pecans
½ teaspoon apple pie spice, or to taste
¾ cup mayonnaise
4 skinless, boneless chicken breast halves - cooked and diced

FRUITY CHICKEN SALAD

The amounts listed are only a guideline since I don't even bother measuring please feel free to adjust all ingredients to suit taste but please try not to omit anything all the ingredients blend together perfectly! You could use all mayonnaise but I prefer half mayonnaise and yogurt or sour cream for a lighter texture, if you are making this in advance then add in the diced apple just before serving. If you are a curry-lover then try adding in 1/2 to 1 teaspoon curry powder into the mayo mixture, I think you will be quite surprised at the taste! This is one of the best recipes for chicken salad!... For a luncheon, double or triple the complete recipe and serve this on a bed of lettuce with tomato wedges around the chicken salad then sprinkle more toasted almonds on and around the chicken salad... your guests will rave!

Provided by Kittencalrecipezazz

Categories     Chicken

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12



Fruity Chicken Salad image

Steps:

  • In a large bowl combine the cooked chicken with celery, onion, raisins, grapes, chopped apple and almonds; toss to combine.
  • In a bowl combine the mayonnaise with yogurt and honey until combined (if you are adding in the curry powder then combine with the mayonnaise mixture) add to the chicken mixture; toss to combine well, then season with black pepper to taste.
  • *NOTE* If making in advance add in apple just before serving.

Nutrition Facts : Calories 294.4, Fat 11, SaturatedFat 2.5, Cholesterol 72.7, Sodium 113.3, Carbohydrate 23.8, Fiber 2.4, Sugar 17.7, Protein 26.4

4 -5 cups cooked chicken (shredded or finely chopped, preferably chicken breast)
1 stalk celery, finely diced
1/4 cup finely chopped red onion
2/3 cup dark raisin
1/2 cup red seedless grapes (sliced into quarters or halves)
1 small apple (cored and finely chopped)
1/3 cup toasted chopped almonds (coarsley chopped)
1/2 cup mayonnaise
1/2 cup plain yogurt (or use sour cream)
2 -3 teaspoons honey (or to taste)
black pepper
1/2-1 teaspoon curry powder (optional)

FRUITED CHICKEN SALAD

This recipe is for a crowd. I haven't made it yet - so I am saving it here so I can find it when I need it! If you try this recipe before I do - please let me know if there should be any changes! Times are approximate.

Provided by Chef on the coast

Categories     Chicken

Time P1DT30m

Yield 40-50 cups, 40-50 serving(s)

Number Of Ingredients 11



Fruited Chicken Salad image

Steps:

  • Drain the pineapple, reserving 2 TBSP of juice.
  • Combine pineapple and the next 6 ingredients.
  • Combine mayonnaise, concentrate, salt, pepper and reserved pineapple juice until smooth; toss with chicken mixture.
  • Chill several hours or overnight.
  • Add almonds just before serving.

Nutrition Facts : Calories 422.6, Fat 18.3, SaturatedFat 2.9, Cholesterol 58.6, Sodium 405.9, Carbohydrate 43.9, Fiber 3.5, Sugar 17.4, Protein 22.4

2 (20 ounce) cans pineapple chunks
20 cups cubed cooked chicken
12 cups cooked rice
8 cups green seedless grapes, halves
4 cups sliced celery
4 (15 ounce) cans mandarin oranges, drained
4 (8 ounce) cans sliced water chestnuts, drained and halved
4 cups mayonnaise or 4 cups salad dressing
7 tablespoons frozen orange juice concentrate
1 -2 tablespoon salt
4 cups slivered almonds, toasted

FRUITED CHICKEN SALAD (LIGHTER RECIPE)

Chicken salad goes tropical with dried fruit and macadamia nuts!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 10m

Yield 4

Number Of Ingredients 8



Fruited Chicken Salad (lighter recipe) image

Steps:

  • Mix mayonnaise, tarragon and lemon juice in medium bowl.
  • Add remaining ingredients except nuts; toss. Sprinkle with nuts.

Nutrition Facts : Calories 385, Carbohydrate 61 g, Cholesterol 60 mg, Fiber 5 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg

1/4 cup fat-free mayonnaise or salad dressing
1 tablespoon chopped fresh tarragon leaves or 1 teaspoon dried tarragon leaves
2 teaspoons lemon juice
2 cups cubed cooked chicken
2 medium celery stalks, chopped (1 cup)
1 cup golden raisins
1 cup pitted prune, cut in half
2 tablespoons chopped macadamia nuts or sliced almonds, toasted

FRUITY CHICKEN SALAD

Provided by Food Network

Categories     main-dish

Time 2h35m

Yield 4 servings

Number Of Ingredients 9



Fruity Chicken Salad image

Steps:

  • Combine mayonnaise, sour cream, and orange juice in a nonreactive bowl. Add chicken, strawberries, kiwi, and oranges, and toss to coat. Cover and refrigerate for 2 hours.
  • Serve on lettuce leaves, topped with cashews.

2 tablespoons non-fat mayonnaise (recommended: Miracle Whip Free)
2 tablespoons fat-free sour cream
1/4 cup orange juice
2 boneless, skinless chicken breast halves, cooked and cubed
1 cup sliced strawberries
2 kiwis, sliced
2/3 cup canned Mandarin oranges in light syrup, drained
8 lettuce leaves
3 tablespoons chopped cashews

CURRIED CHICKEN SALAD

Provided by Ellie Krieger

Categories     main-dish

Time 55m

Yield 4 servings, 1 cup chicken salad and 1 1/4 cups greens

Number Of Ingredients 13



Curried Chicken Salad image

Steps:

  • Bring the broth and water to a boil in a medium saucepan. Add chicken to broth and simmer, covered, for 8 minutes. Turn the heat off and let chicken stand in the cooking liquid, covered, until cooked through, about 20 minutes. Remove the chicken from the broth and cool completely in the refrigerator. Cut into 1/4-inch dice. Toast the almonds in a small dry skillet over medium-high heat until fragrant and beginning to turn golden, 2 to 3 minutes.
  • In a large bowl, stir together the yogurt, mayonnaise, and curry powder. Fold in the chicken, grapes and cilantro and season, to taste, with salt and pepper.
  • In a large bowl, toss the greens with the oil, lemon juice and salt and pepper, to taste. Arrange the greens on 4 individual plates, top with a scoop of the chicken salad and sprinkle with the almonds.
  • Excellent source of: Protein, Vitamin A, Niacin, Vitamin B6, Phosphorus, Selenium
  • Good source of: Riboflavin, Vitamin C, Calcium, Iron, Magnesium, Manganese, Potassium

Nutrition Facts : Calories 325 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 85 milligrams, Sodium 322 milligrams, Carbohydrate 13 grams, Fiber 2 grams, Protein 37 grams, Sugar 8 grams

1 cup low-sodium chicken broth
1 cup water
1 1/4 pounds boneless skinless chicken breast halves, no more than 3/4-inch thick
1/4 cup sliced almonds
1/2 cup nonfat plain yogurt
2 tablespoons mayonnaise
1 teaspoon curry powder
1 cup halved red grapes
1/4 cup chopped cilantro leaves
Salt and freshly ground black pepper
5 ounces mixed greens (about 5 cups lightly packed))
1 tablespoon extra-virgin olive oil
1 teaspoon lemon juice

FRUITED CHICKEN SALAD

Provided by My Food and Family

Categories     Home

Number Of Ingredients 7



Fruited Chicken Salad image

Steps:

  • Toss together the chicken, pineapple, grapes, dates and celery in a bowl. Refrigerate.
  • Mix in the salad dressing to the salad.
  • Serve on soft rolls, croissants, or on lettuce leaves. Sprinkle with slivered almonds.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1 quarts chicken
2 cups pineapple chunks
1 cups grapes
2 cups dates
2 cups celery
23 cups salad dressing
1 cups almonds

FRUITED CHICKEN SALAD

Grapes, mandarin oranges and pineapple chunks add fruity goodness and color to this hearty main-dish salad. It's perfect for a large luncheon.-Marion L. Baker, Sun Lakes, Arizona

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 40-50 servings.

Number Of Ingredients 12



Fruited Chicken Salad image

Steps:

  • Drain the pineapple, reserving 2 tablespoons juice. Combine pineapple and the next six ingredients. Combine the Miracle Whip, concentrate, salt, pepper and reserved pineapple juice until smooth; toss with chicken mixture. , Chill for several hours or overnight. Add almonds just before serving.

Nutrition Facts :

2 cans (20 ounces each) pineapple chunks
20 cups cubed cooked chicken
12 cups cooked rice
8 cups green grape halves
4 cups sliced celery
4 cans (15 ounces each) mandarin oranges, drained
4 cans (8 ounces each) sliced water chestnuts, drained and halved
4 cups Miracle Whip
7 tablespoons thawed orange juice concentrate
1 to 2 tablespoons salt
1 teaspoon pepper
4 cups slivered almonds, toasted

CHICKEN FRUIT SALAD

Make and share this Chicken Fruit Salad recipe from Food.com.

Provided by SJG3483

Categories     Chicken

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8



Chicken Fruit Salad image

Steps:

  • Combine first 4 ingredients in a large bowl.
  • Mix together mayo, lemon juice, and sugar.
  • Pour over chicken.
  • Toss with mixed salad greens.

Nutrition Facts : Calories 412.3, Fat 17.1, SaturatedFat 3.4, Cholesterol 86.4, Sodium 297.8, Carbohydrate 37.9, Fiber 3.4, Sugar 18.7, Protein 28.2

3 cups cooked chicken, coarsely chopped
3/4 cup seedless grapes (if possible, sliced in half)
1 (11 ounce) can mandarin orange segments, drained
1 (8 ounce) can water chestnuts, drained
1/2 cup mayonnaise
1 tablespoon lemon juice
1 teaspoon sugar
mixed salad green

FRUITED CURRY CHICKEN SALAD

A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. The salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor.

Provided by Karen L. Baker

Categories     Salad     Curry Salad Recipes

Yield 8

Number Of Ingredients 10



Fruited Curry Chicken Salad image

Steps:

  • In a large salad bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together, tossing to coat. Salad is ready to serve!

Nutrition Facts : Calories 306.2 calories, Carbohydrate 11.5 g, Cholesterol 44.4 mg, Fat 23 g, Fiber 1.6 g, Protein 15 g, SaturatedFat 3.3 g, Sodium 152.6 mg, Sugar 7.9 g

4 skinless, boneless chicken breast halves - cooked and diced
1 stalk celery, chopped
½ onion, chopped
1 small apple - peeled, cored and chopped
⅓ cup golden raisins
⅓ cup seedless green grapes, halved
½ cup chopped toasted pecans
⅛ teaspoon ground black pepper
½ teaspoon curry powder
¾ cup mayonnaise

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