Spicy Buffalo Chicken Wraps Recipes

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BUFFALO CHICKEN WRAPS

Blue cheese dressing and hot pepper sauce enhance these yummy tortilla wraps. Filled with chicken, cheese, lettuce and tomatoes, these buffalo chicken wraps are colorful, fun to eat...and tote-able, too! -Athena Russell, Florence, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 13



Buffalo Chicken Wraps image

Steps:

  • In a shallow bowl, combine the flour, salt and pepper. Place buttermilk in another shallow bowl. Dip chicken in buttermilk, then roll in flour mixture. , In a large skillet, cook chicken in oil for 4-5 minutes on each side or until a thermometer reads 170°. Drain on paper towels; cut into strips., In a small bowl, combine hot pepper sauce and butter. Dip chicken strips into mixture, coating both sides. Place chicken in the center of each tortilla. Layer with lettuce, cheese and tomatoes; drizzle with salad dressing. Fold ends of each tortilla over filling; secure with toothpicks if desired.

Nutrition Facts : Calories 879 calories, Fat 55g fat (18g saturated fat), Cholesterol 132mg cholesterol, Sodium 1589mg sodium, Carbohydrate 57g carbohydrate (4g sugars, Fiber 3g fiber), Protein 39g protein.

1 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1/2 cup buttermilk
4 boneless skinless chicken breast halves (4 ounces each)
1 cup canola oil
1/2 cup hot pepper sauce
1/4 cup butter, melted
4 spinach tortillas (10 inches)
1 cup shredded lettuce
1 cup shredded cheddar cheese
2/3 cup chopped tomatoes
1/2 cup blue cheese salad dressing

SPICY CHICKEN WRAPS

I am addicted to these, and can not stop eating them. So delicious! I'm sure there are a lot of chicken wrap recipes, but had to share! I love it hot, I cook the chicken with hotsauce and BW3 Blazin (yes that's the hottest sauce-yummy!).

Provided by anonymous

Categories     Lunch/Snacks

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 10



Spicy Chicken Wraps image

Steps:

  • In a skillet, add about a tablespoon or more of extra virgin olive oil.
  • Start to saute onions, for about 3 mins on medium heat.
  • Add chicken and dash pepper in skillet. Add a splash of extra virgin olive oil. Continue to saute on med-med/low heat.
  • Add some hot sauce to the skillet, mix and cover. Continue to cook until chicken is cooked through and onions are tender.
  • Sprinkle tortilla with shredded cheese, leaving about 1/2 inch border.
  • oLayer chicken mix, more hot sauce, lettuce and tomatoes. Fold tortilla.
  • Spray tortilla with cooking spray and sear in frying pan for 1-2 mins each side.
  • Opt>Top with sour cream.
  • *Variation* Add cooked mexican rice to tortilla.

Nutrition Facts : Calories 977.9, Fat 37.9, SaturatedFat 10.4, Cholesterol 185.6, Sodium 1093, Carbohydrate 81.4, Fiber 6.5, Sugar 7.1, Protein 73.8

4 tortillas
4 -6 boneless chicken breasts (trimmed and cut in small pieces-with scissors, or rotisserie chicken aleady cooked-skip heating chic)
3 -4 cups shredded lettuce
1 tomatoes, diced
shredded cheese
1 onion, sliced thin
extra virgin olive oil
hot sauce (I use a mix of Skyline Chili hot sauce or tabasco and BW3 Blazin)
pepper
sour cream (optional)

SPICY BUFFALO CHICKEN WRAP

Make and share this Spicy Buffalo Chicken Wrap recipe from Food.com.

Provided by chef FIFI

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Spicy Buffalo Chicken Wrap image

Steps:

  • Pre season chicken with garlic powder, salt and black pepper to taste.
  • Combine 1/3 cup of hot sauce and 1 tbsp of cooking oil in a large plastic storage bag.
  • Add the chicken and shake a bit to ensure chicken is evenly coated with marinade.
  • Marinade chicken at least 30 minutes.
  • Grill chicken until done.
  • Slice chicken into strips.
  • Place chicken in bowl and add 1/3 cup of hot sauce and dressing and cheese, mix well.
  • Place chicken mixture and lettuce down the center of the tortilla.
  • Roll tortilla in same fashion as a burrito.
  • Cut in half.
  • Enjoy!

2/3 cup franks red hot pepper sauce
1 tablespoon cooking oil
4 boneless skinless chicken breast halves
1/4 cup ranch dressing or 1/4 cup bleu cheese salad dressing
1 cup shredded lettuce
1 cup shredded monterey jack cheese
4 10-inch flour tortillas (warmed)
1 teaspoon garlic powder, to taste
salt, to taste
pepper, to taste

SPICY BUFFALO CHICKEN WRAPS

From Light & Tasty magazine. I haven't tried these yet, but I'm sure I will--we love wraps and Buffalo wings!

Provided by Halcyon Eve

Categories     Lunch/Snacks

Time 25m

Yield 2 serving(s)

Number Of Ingredients 7



Spicy Buffalo Chicken Wraps image

Steps:

  • Heat oil in a nonstick skillet coated with cooking spray and cook chicken for 6 minutes; drain. Add hot sauce and bring to a boil. Reduce heat and simmer, uncovered, for 3-5 minutes or until sauce is thickened and chicken is no longer pink in center (cut to test).
  • Place lettuce on warm tortillas and drizzle dressing on top. Place chicken and sauce over lettuce and top with blue cheese. Roll up and serve.

1/2 lb boneless skinless chicken breast, cubed
1/2 teaspoon canola oil
2 tablespoons louisiana hot sauce (I prefer Frank's)
1 cup shredded lettuce
12 inches flour tortillas, warmed
2 teaspoons reduced-fat ranch dressing
2 tablespoons crumbled blue cheese

BUFFALO CHICKEN WRAPS

You can customize these simple wraps by topping them with whatever your family likes. Try shredded cheese, tomatoes, or onions.

Provided by lsk

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 8



Buffalo Chicken Wraps image

Steps:

  • Heat the vegetable oil and butter in a large skillet over medium-high heat. Place the chicken in the pan; cook and stir until the chicken is no longer pink in the center and the juices run clear, about 10 minutes. Remove the pan from the heat. Pour the hot sauce over the cooked chicken and toss to coat.
  • Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, celery, and blue cheese dressing. Fold in the sides of the tortilla and roll the wrap burrito-style.

Nutrition Facts : Calories 588.1 calories, Carbohydrate 39.8 g, Cholesterol 82.8 mg, Fat 32.6 g, Fiber 2.8 g, Protein 30.4 g, SaturatedFat 7.6 g, Sodium 1207.5 mg, Sugar 4.5 g

1 tablespoon vegetable oil
1 tablespoon butter
1 pound skinless, boneless chicken breasts, cut into bite-size pieces
¼ cup hot sauce
4 (10 inch) flour tortillas
2 cups shredded lettuce
1 celery stalk, diced
½ cup blue cheese dressing

SIMPLE SWEET AND SPICY CHICKEN WRAPS

Honey and salsa come together to make an easy summer meal that will rock your taste buds!

Provided by Nuclear Rich

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 8

Number Of Ingredients 12



Simple Sweet and Spicy Chicken Wraps image

Steps:

  • Mix together the mayonnaise, cucumber, 1 tablespoon of honey, 1/2 teaspoon of cayenne pepper, and black pepper in a bowl until smooth. Cover and refrigerate until needed.
  • Heat the olive oil in a skillet on medium-high heat, and cook and stir the chicken breast strips until they are beginning to turn golden and are no longer pink in the middle, about 8 minutes. Stir in the salsa, 1 tablespoon of honey, and 1/2 teaspoon of cayenne pepper. Reduce the heat to medium-low and simmer, stirring occasionally, until the flavors have blended, about 5 minutes.
  • Stack the tortillas, 4 at a time, in a microwave oven and heat until warm and pliable, 20 to 30 seconds per batch.
  • Spread each tortilla with 1 tablespoon of the mayonnaise-cucumber mixture, top with a layer of baby spinach leaves, and arrange about 1/2 cup of chicken mixture on the spinach leaves.
  • Fold the bottom of each tortilla up about 2 inches, and start rolling the burrito from the right side. When the burrito is half-rolled, fold the top of the tortilla down, enclosing the filling, and continue rolling to make a tight, compact cylinder.

Nutrition Facts : Calories 488.1 calories, Carbohydrate 44.7 g, Cholesterol 57.1 mg, Fat 22.6 g, Fiber 3.6 g, Protein 26.6 g, SaturatedFat 4.2 g, Sodium 791.1 mg, Sugar 7 g

½ cup mayonnaise
¼ cup finely chopped seedless cucumber
1 tablespoon honey
½ teaspoon cayenne pepper
ground black pepper to taste
2 tablespoons olive oil
1 ½ pounds skinless, boneless chicken breast halves - cut into thin strips
1 cup thick and chunky salsa
1 tablespoon honey
½ teaspoon cayenne pepper
8 (10 inch) flour tortillas
1 (10 ounce) bag baby spinach leaves

BUFFALO CHICKEN WRAPS WITH BACON

This fuss-free meal is a favorite in our house, with its tender chicken, tortillas, crunchy vegetables and spicy buffalo wing sauce. Feel free to change the veggies to suit your taste. -Sarah Gottschalk, Richmond, Indiana

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 7



Buffalo Chicken Wraps with Bacon image

Steps:

  • In a large skillet, bring chicken and 1/2 cup buffalo wing sauce to a boil. Reduce heat; cover and simmer for 10-12 minutes or until meat is no longer pink. Remove from the heat; cool slightly. Shred chicken with two forks., Place a lettuce leaf on each tortilla; spoon about 1/2 cup chicken mixture down the center. Top with bacon and green pepper. Drizzle with ranch dressing and remaining buffalo wing sauce; roll up.

Nutrition Facts : Calories 449 calories, Fat 18g fat (4g saturated fat), Cholesterol 66mg cholesterol, Sodium 1749mg sodium, Carbohydrate 35g carbohydrate (1g sugars, Fiber 6g fiber), Protein 30g protein.

1-1/2 pounds chicken tenderloins
1 cup buffalo wing sauce, divided
8 lettuce leaves
8 flour tortillas (10 inches), warmed
16 bacon strips, cooked
1 small green pepper, cut into strips
1/2 cup ranch salad dressing

SPICY SHREDDED BUFFALO CHICKEN WRAP

I love buffalo wings, but I really don't like the hassle of preparing chicken. I found a can of chicken in the pantry and this is what I came up with. I made a wrap since I wasn't super hungry, but it would make a wonderful quesadilla if you prefer something heavier. La Tortilla Factory low carb wraps are perfect for this, they have lots of fiber and fewer calories than traditional flour or corn tortillas. I always use Frank's Buffalo sauce, but if you can't find it - 1 part Louisiana hot sauce and 1 part margarine works instead.

Provided by Bayoaksprincess

Categories     < 15 Mins

Time 15m

Yield 2 wraps, 2 serving(s)

Number Of Ingredients 5



Spicy Shredded Buffalo Chicken Wrap image

Steps:

  • Heat the margarine and buffalo sauce over medium heat in a medium saucepan.
  • Open the can of chicken, drain the water, and dump it into the pan.
  • Simmer for about 10 minutes, using a spatula to "shred" the chicken (just mash it a bit and it will shred nicely).
  • Add the pepper jack cheese and stir until melted.
  • Spoon half of the mixture onto each tortilla/wrap, roll it up, and enjoy!

Nutrition Facts : Calories 480.1, Fat 30, SaturatedFat 8.7, Cholesterol 101.2, Sodium 447.9, Carbohydrate 1.6, Sugar 0.1, Protein 48.4

1 (12 1/2 ounce) can white chicken meat packed in water
2 tablespoons margarine
4 tablespoons buffalo wing sauce
1/4 cup monterey jack pepper cheese, shredded
2 low-fat low-carb whole wheat tortillas

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